Novedades

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

In Reclaiming Your Identity, you’ll find empowering insights, practical tools, and heartfelt affirmations to help you: ✅ Set and maintain boundaries, distance yourself from disrespect, without guilt ✅ Release shame and reclaim your personal power ✅ Find healing, peace, and joy beyond the role of “mom” ✅ Navigate the complexities of estrangement with strength and grace Your journey isn’t over—it’s just shifting. This is your time to redefine who you are, embrace your worth, and step into a future filled with self-love and resilience.

Are you feeling lost in the roles of partner and parent—like your identity is fading beneath the weight of daily responsibilities? Do you crave deeper connection, emotional balance, and a stronger sense of self? You’re not alone—and The Relationship Mastery Collectionby Aziza J is your guide to healing, empowerment, and lasting love. This transformative two-in-one volume—The Solitary Partner and Love Unlocked—is designed for individuals who often feel like they’re carrying the emotional weight of their relationships by themselves.

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

Para muchos de nosotros, la crianza está llena de amor, esperanza y el deseo de hacerlo mejor. Sin embargo, incluso con las mejores intenciones, podemos caer sin darnos cuenta en patrones dañinos, transmitidos de generación en generación. Decimos cosas que no queremos, controlamos desde el miedo o dejamos que el perfeccionismo nos domine. El ciclo continúa, dejando a los niños sintiéndose invisibles, ignorados y cargados con un peso emocional.

Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.

This book introduces three essential pillars for interpreting children’s actions, deepening communication, and fostering cooperation. Rooted in developmental insight, it challenges common approaches like punishment, bribes, and threats—offering instead a respectful framework built on boundaries, expectations, and natural consequences.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

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Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Calm Parenting Method (2 in 1) gives you a 7-step system designed to help you control your emotions in tough situations and eliminate rage from your life. With simple, science-backed strategies, you’ll learn how to stay calm, regain your confidence, and respond to your child with patience instead of frustration.

In this eye-opening guide to modern longevity, healthcare investigator Dr. Hur reveals the real forces shaping your health: not emergencies or genetics, but the tiny, invisible choices you make every day. Through the groundbreaking lens of Cellular Finance, you’ll learn that your body is constantly investing. Every bite, every breath, every night of sleep is a deposit or a withdrawal from your long-term vitality.

Welcome to "Pioneering Pregnancy Nutrition: Navigating Emerging Insights and Innovations," a comprehensive guide that explores the dynamic landscape of prenatal nutrition. Throughout this journey, we will delve into essential aspects of pregnancy nutrition, from understanding dietary guidelines and navigating food safety to embracing the latest research and leveraging technological advancements.

Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.

The TAO of Da-da is what happens when a sleep-deprived (male) parent starts misremembering excerpts of The Tao de Ching while high-speed toddlers crash and burn and scream into walls and furniture and innocent bystanders, with you just standing there, Legos stuck to your face in fascination-of-the-abomination, pretending that epic tantrums and parabolic dinner arcs are business as usual.

"The Psychology of Bluey" delves into the vibrant world of the beloved Australian animated series, exploring the intricate layers of emotional intelligence, family dynamics, and societal values woven into its storytelling. With each episode, Bluey and her family embark on adventures that are not just playful escapades but lessons in resilience, empathy, and the complexities of human emotions. This book offers an in-depth analysis of how the series impacts both young minds and adult viewers, making profound observations on parenting, childhood development, and the power of imaginative play.

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

This book is your no-judgment, practical and refreshingly honest guide for every twist and turn of the parenting adventure. It’s filled with expert advice, relatable anecdotes, and those laugh-out-loud moments, all designed to help you build stronger bonds with your kids, even on the craziest days. Whether you’re navigating the toddler years, dealing with teens, or just trying to make it through bedtime, this book got you covered. If you’re looking for tips you can actually use, encouragement that feels genuine, and stories that remind you you’re not alone: this book is just what you need.

FKN Fab Fathers is a podcast created by Dads for Dads. We discuss all things Dad related without filters or trying to teach the world how to be better Dads. We are just average Dads discussing everyday life. We are FKN Fab Fathers!