Novedades

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! ____ Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so ...

We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable.But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advice.Shawn sat down with me ...

Pep Talk for When You Feel Abandoned After a Breakup. A Healing Meditation for Abandonment Wounds, Breakup Recovery, Emotional Resilience, and Rebuilding Confidence After Being Left. When your heart breaks, it can feel like you’re drowning in the wreckage — questioning your worth, your memories, even your future. But the pain you’re feeling is not the end of your story. It’s the beginning of your rising. In this powerful audio experience, you’ll find five soul-stirring pep talks designed to guide you through the deepest valleys of heartbreak and into the light of your own becoming.

Impulse spending, money guilt, and trying to save while still living your life – Yep, we’re talking about arguably one of the biggest adulting struggles and that’s budgeting.In this week’s episode of Quarter-Life Questions, we’re asking How can I budget my wage to make it last until payday? And how do we actually get better at managing our money without feeling too restricted. Luckily, I’m joined by personal finance coach and budgeting expert Leila from Personal Finance with Leila to unpack the emotional side of money, how to build a budget you’ll actually stick to, and how to ...

This week on Laugh Lines, Penn and I take a trip down memory lane with the most unhinged things Gen X did in the 90s. (Seriously… how are we even alive?) If you’ve ever gotten a late fee at Blockbuster or ridden in the back of a pickup truck without a seatbelt, this episode is for you. Welcome home. We heard from so many listeners who shared amazing stories: homecoming games with a live tiger from the zoo, going on cross-state road trips as teenagers, and even piling 20 college kids into the back of a U-Haul with a keg. (We survived but wow, we did some dumb stuff.)Despite the chaos, there...

Are you stuck in the cycle of hesitation, perfectionism, or “analysis paralysis”? In this breakthrough episode, We'll unlock the secret sauce to unstoppable momentum — mastering The Power of Now. You’ll discover: ✅ Why overthinking is the silent killer of dreams ✅ How to stop second-guessing and start executing ✅ Mental hacks to override fear and activate bold, aligned action ✅ The real difference between motion and progress ✅ How high-performers think and move when the pressure is on This episode isn’t just hype — it’s a mindset masterclass in how to interrupt ...

The ultimate guide to female friendship, mutual empowerment, and reclaiming “gossip” from the patriarchy, with humorous anecdotes and 30 practical exercises from social media star Tova Leigh. When women talk together, amazing things happen ... Offering practical tools as well as stories from Tova’s own personal experience and from the many women she has met along the way, Good Girls Gossip gives all women permission to be themselves, and highlights the key role other women play in female empowerment.

Thank you for listening! Let us know if this podcast has blessed your life.Today I will answer the biggest question of our time... how to get rich!Thanks for listening! Join my live challenge here! Subscribe to my YouTube channel here! Myron's Books: B.O.S.S. Moves From The Trash Man to The Cash Man

This is a special episode, as I bring back my big brother and business mentor, James Wedmore, to the show! I recently asked on Instagram what you'd like us to discuss, and every single response was for the "woo", so that's exactly what we're diving into today. In this episode, James shares his journey of embracing his spiritual side and explains why it's crucial for entrepreneurs to balance both feminine and masculine energies. We explore how his relationships evolved as he grew in life and business, and he reveals his "cheat code" for success, detailing how reframing challenges into ...

Tired of Fluff and Woo-Woo Self-Help? This Book is for YOU! Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Are you an introvert navigating a world that values loudness over quiet brilliance? Does the thought of chanting affirmations or “aligning your chakras” make you roll your eyes? Ready to find inner peace and confidence—your way? Look no further! This unapologetically practical and laugh-out-loud guide is here to help you: Own Your Quiet Badassery: Recognize and embrace your strengths as an introvert.

“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care.

Your starting point doesn’t determine your destination. Turn your struggles into stepping stones for success. Dakota James Bailey’s From Foster Care to Millionaire is a raw and inspiring memoir of triumph over adversity. Growing up in foster care, working grueling factory shifts, and being labeled a “troublemaker,” Dakota seemed destined for failure. Instead, he built a multimillion-dollar company and a thriving real estate portfolio, proving that resilience and determination can rewrite any story.

🔥 Are We Trading Divinity for Devices? In this boundary-pushing episode of The Human Potential Podcast, we dive headfirst into the great reckoning of our time: Are we enhancing humanity or erasing it? Joining me is the legendary Gregg Braden, five-time New York Times bestselling author and truth seeker at the edge of science, spirituality, and ancient wisdom. Together, we unravel the tangled threads of transhumanism, the AI agenda, and what it means to remain truly human in a world that wants to “upgrade” us. With Neuralink chips, programmable DNA, and whispers of newborns being "...

Download your FREE gift (A chapter from my book on the topic of Letting Go):https://sendfox.com/aishahalamWant to know how not to raise a narcissistic child? This video breaks down the crucial differences between spoiling a child and genuinely loving a child. We dive into practical parenting tips to foster healthy self-esteem without veering into entitlement. Learn how to identify warning signs, set healthy boundaries, and encourage empathy. If you're looking for advice on raising well-adjusted kids, avoiding the pitfalls of narcissistic parenting, and understanding the impact of your ...

The Secrets of Women Revealed is your ultimate guide to unlocking the power of strategic influence, positive manipulation, and deep emotional bonding. Based on psychology, neuroscience, and proven social strategies, this book unveils 27 game-changing techniques that will help you become the kind of man who captivates women not by force, but by understanding.

Let’s be honest: dating after divorce can feel like rebooting an outdated computer—slow, frustrating, and filled with unexpected pop-ups from the past. But here’s the good news: you’re not starting from scratch. You’re starting from experience. This book isn’t a shallow guide full of pick-up lines or macho nonsense. It’s a real, grown-man roadmap for navigating the dating world with clarity, confidence, and a sense of humor. Whether you’ve been out of the game for five years or fifteen, Rebooted will walk you through every stage—from that first hesitant swipe to building a...

Have feedback? Text us! If you've ever wondered why you're not landing the brand photography jobs you dream about, this episode is a must-listen. I sat down with Karen Williams—keynote speaker, course creator, and CEO of Black Visual Queen—to get the insider perspective most photographers never get access to.Karen isn’t a photographer herself—she’s the one in the room when big brands are deciding who to hire and why. In this episode, we get into the unsexy but essential parts of getting hired, like building a strategic website, pricing with clarity, and knowing your "why" like your ...

Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day Are you tired of power struggles, tantrums, and feeling overwhelmed as a parent? Wish you could hit a "reset" button for your family’s daily chaos? Mindful Parenting by Sage Monroe delivers real-world solutions to everyday parenting stress—without requiring hours of meditation or complicated routines. ✅ Backed by science. Rooted in compassion. ✅ Designed for real parents in real life. In this heartfelt, practical guide, you’ll learn how to: Diffuse meltdowns with the S.T.O.P. method Reconnect with your ...

“Becoming her doesn’t mean forgetting who you were. It means honoring who you’ve always been.”This week’s episode is for the woman who’s outgrowing old versions of herself… but doesn’t want to lose her softness in the process.We’re diving deep into the truth behind glow-up culture and the pressure to become a “better” version of yourself. From identity shifts and aesthetic expectations to emotional disconnection — this is your reminder that you can evolve and still be rooted in your truth. You don’t have to lose yourself to find yourself.You’ll hear personal ...

Are you struggling with that perimenopause or menopause FATIGUE? Are you finding yourself searching for the right words more often? Is your brain fog and tiredness feeling like it may be something more? You really can boost your energy + mental clarity God's way and that is exactly what we are gonna talk about today! if you’re struggling with low energy, brain fog, or that bone-deep exhaustion, this episode is for you. We’re going to unpack: Why one simple thing (hydration) is so vitalHow dehydration impacts you hormonally and cellularlySome practical, God-honoring ways to restore your ...