Novedades

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

What if the life you’ve always dreamed of isn’t just possible—it’s inevitable? Dare Your Destiny is not just another self-help book; it’s a revolutionary blueprint for transformation. This groundbreaking system merges ancient wisdom, modern science, and actionable strategies with decades of research in neuroscience and quantum physics. The result is a powerful program designed to reprogram your subconscious mind and align your energy and vibration with the life you’ve always desired.

Si sientes que tu mente no se apaga y constantemente te preocupas por cosas que no puedes controlar, este audiolibro es para ti.

The Pickleball Leadership Playbook for Educators: How Pickleball Builds Resilient, Connected Educators Discover how the game of pickleball can revolutionize your approach to educational leadership. In The Pickleball Leadership Playbook for Educators, Dr. Kaliym A. Islam—a seasoned leadership expert and educator—combines research-backed insights, relatable stories, and practical strategies to empower teachers at all levels. This book bridges the worlds of pickleball and education, offering actionable tools to help you: Build trust and collaboration in your classroom. Develop quick-...

If you’ve always wanted to turn pressure into progress but find yourself freezing the moment things get messy, then keep reading… Are you sick and tired of watching deadlines slip while your mind spins in circles? Have you tried every productivity hack on the internet but nothing sticks once real-world chaos hits? Do you finally want to say goodbye to paralysis and discover a system that actually works for you? If so, this book is for you. You see, moving from overwhelm to decisive action doesn’t have to be complicated. Even if you’ve bounced between apps, planners, and pep talks ...

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?

If you are feeling the weight of overwhelm and stress in your life, the negative emotions from difficult, painful, or traumatic experiences in your past may be keeping you stuck and preventing you from moving forward, reaching your goals and being authentic. Our negative emotions can and do overpower and overwhelm us. Free from the Cage explains why feeling our feelings is both important and necessary to change our thoughts. When we are able to understand what we feel and why we feel it, we will gain insight and understanding about our experiences.

Sturdy Inward, Effective Outward: The No-Nonsense Guide to Personal and Interpersonal Leadership is a bold, unfiltered guide to mastering yourself. With sharp insights and no sugarcoating this book dives into the foundational principles and personal philosophies that create resilience, clarity, and purpose. If you’re looking for actionable advice to transform yourself and those around you, this book is your call to action.

In a world defined by constant change, increasing complexity, and mounting demands, individuals and organizations alike are faced with a critical choice: survive or thrive. This handbook is dedicated to those who choose to thrive—those who are ready to reclaim authorship of their own story, empower their businesses, personal lives, families, and communities, as they foster cultures where the full potential of individuals and groups can shine. The concepts you will explore throughout these chapters are drawn from our book Thriving in Business and Life. More than theories, these principles ...

You ever been sitting in your living room, coffee in hand, dog snoring at your feet, and suddenly the sky goes from bluebird pretty to looking like the end of days? I have. More than once. And let me tell you, the first time it happened I wasn’t ready. Not even close. My emergency kit was basically a drawer full of old batteries, a half-burnt candle from a birthday cake, and a flashlight that hadn’t seen fresh AA’s since Clinton was in office. My plan, if you could even call it that, was to panic mildly and hope someone smarter showed up. Well, no one smarter showed up. And that’s ...

Private and confidential thoughts on surviving the coming economic, social and cultural chaos. SundayTimes bestselling author Vernon Coleman has written over 100 books which have sold over two million hardback and paperback copies in the UK alone - and been translated into 25 languages. What readers of the hardback version said: `The best and wisest book I have ever read.' -P.H. `Could not put it down until I had finished it. A thoroughly enthralling read to the very end.' W.M. What the papers say about Vernon Coleman: Vernon Coleman writes brilliant books - Good Book Guide No thinking ...

Notice to Readers: This book has been extensively revised and is now in its sixth edition. To access the most current and comprehensive content, please ensure you choose this final version (8/1/2024). Please note that there will be no further updates or future editions of this book.Emotional intelligence (EI) is an integral part of our understanding and navigation of the emotional landscape, a concept that finds its roots in the wisdom of ancient philosophers like Epictetus. He famously stated that people are not disturbed by things but by their view of things. This perspective highlights ...

New Edition Reclaim your life and overcome burnout with this transformative guidebook, regardless of how broken you may feel! Are you struggling to get on top of everything? Do you need multiple coffees, sugar, and high-carb foods just to get through the day? Are you tired, bloated, and gaining weight? Are you experiencing burnout, brain fog, and mood swings? Looking for ways to establish healthy boundaries in your life? Do you tend to be a workaholic or a perfectionist? Discover the secrets to creating simple habits that enhance your energy, health, and happiness. I recommend this easy to ...

Notice to Readers: This book has been extensively revised and is now in its sixth edition. To access the most current and comprehensive content, please ensure you choose this final version (8/1/2024). Please note that there will be no further updates or future editions of this book. Grow A Pear explores the complexities of Emotional Intelligence (EI) and its critical role in understanding and managing emotions. This engaging book blends scientific insights with fictional elements to present the concepts of EI in a way that appeals to diverse learning styles. It delves into the ways emotions...

Let me start by saying this: I didn’t grow up thinking, “You know what would make my adult life better? Fewer pants.” No. I grew up like most people—squirming into Spanx, fighting with underwire, and crying in Target dressing rooms under the soul-crushing glow of fluorescent lighting. Nudity was for showers and sex, and sometimes not even then. But one fine Tuesday afternoon, while trying to air out a rash (don’t ask), sipping wine from a coffee mug (don’t judge), and scrolling through the internet with a fan aimed directly at my crotch, I stumbled upon an article titled ...

Let me paint you a picture: it’s a Sunday morning. I’m standing in my kitchen, gloriously nude, coffee in one hand, half a cinnamon roll in the other, Fleetwood Mac humming softly through the Bluetooth speaker. The window’s open. My butt is catching just enough breeze to feel like a Disney princess who’s emotionally healed. I am at peace. Enter my then-boyfriend, Josh. Wearing flannel pajama pants like a man who’s not yet learned that crotch ventilation is self-care. He looks at me—bare, radiant, lightly glazed in cinnamon roll icing—and says: “Don’t you think you’re a ...

In an era where stress, anxiety, and uncertainty often dominate our lives, the quest for peace of mind and inner balance has never been more urgent. In The Meditation Effect, Mitch Deutsch unveils the transformative power of meditation—a simple yet profound practice that can radically improve every aspect of your life. Drawing on years of personal experience, research, and spiritual insights, Mitch reveals how dedicating just 20 minutes twice a day to meditation can help you not only manage stress, but fundamentally change the way you relate to yourself and the world around you. This easy...