Novedades

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

The Pickleball Leadership Playbook for Educators: How Pickleball Builds Resilient, Connected Educators Discover how the game of pickleball can revolutionize your approach to educational leadership. In The Pickleball Leadership Playbook for Educators, Dr. Kaliym A. Islam—a seasoned leadership expert and educator—combines research-backed insights, relatable stories, and practical strategies to empower teachers at all levels. This book bridges the worlds of pickleball and education, offering actionable tools to help you: Build trust and collaboration in your classroom. Develop quick-...

In "Self-Care for Morticians," Elena Blackwood, a seasoned mortician with a deep understanding of the demands and complexities of the deathcare profession, offers a compassionate and practical guide to prioritizing wellness in a field often overlooked in discussions of self-care. Drawing from her own experiences and insights gained from years of serving both the departed and the bereaved, Blackwood provides invaluable tools, techniques, and strategies to help morticians navigate the challenges of their work while maintaining physical, emotional, and spiritual well-being. From mindfulness ...

In the age of smartphones and high-speed internet, we are constantly connected. Our lives revolve around screens, from work emails to social media updates, from online shopping to binge-watching TV shows. We are living in a digital world, where every moment is captured, every thought tweeted, and every event live-streamed. But what if there's a downside to this constant connectivity? What if our digital devices are not just tools for communication and entertainment but also invisible chains that bind us? This book peels back the shiny veneer of the digital age to reveal a less glamorous ...

In a world defined by constant change, increasing complexity, and mounting demands, individuals and organizations alike are faced with a critical choice: survive or thrive. This handbook is dedicated to those who choose to thrive—those who are ready to reclaim authorship of their own story, empower their businesses, personal lives, families, and communities, as they foster cultures where the full potential of individuals and groups can shine. The concepts you will explore throughout these chapters are drawn from our book Thriving in Business and Life. More than theories, these principles ...

Think mindfulness is all incense and “ohm” chants? Think again. Mindfulness for Men is your no-bull roadmap to hacking your brain for peak performance—no fluff, no woo. Tired of that mental hamster wheel? This book gives you: Micro-workouts for your mind: Simple 2- to 5-minute drills you can do anywhere—desk, gym, or even stuck in traffic. Stress-busting hacks: Science-backed tricks to neutralize panic and overwhelm on the spot. Focus-building protocols: Train your attention like a muscle so distractions don’t stand a chance. Real-life battle tests: Guys just like you who crushed ...

If you’ve always wanted to turn pressure into progress but find yourself freezing the moment things get messy, then keep reading… Are you sick and tired of watching deadlines slip while your mind spins in circles? Have you tried every productivity hack on the internet but nothing sticks once real-world chaos hits? Do you finally want to say goodbye to paralysis and discover a system that actually works for you? If so, this book is for you. You see, moving from overwhelm to decisive action doesn’t have to be complicated. Even if you’ve bounced between apps, planners, and pep talks ...

Fitness isn't one-size-fits-all—and it never should be. Adaptive Fitness: Health & Wellness for Every Body is your inclusive, supportive guide to movement, strength, and self-care—no matter your age, ability, body type, or experience level. Whether you're living with a disability, recovering from injury, entering your senior years, or simply tired of fitness spaces that don’t reflect your reality, this book is here to remind you that your body deserves to move, feel good, and be supported. In a world that often excludes those who don’t fit the “ideal,” adaptive fitness offers ...

Struggling with estrangement from your children? Little Crazy Children Are Jangling the Keys of the Kingdom: The Estrangement Epidemic in America by Richard Sinay is a poignant exploration of the growing crisis of family estrangement in contemporary America. In this compelling non-fiction narrative, Sinay, a retired educator and seasoned author, delves into the heartbreaking and often unspoken issue of parents and grandparents being cut off from their children and grandchildren.

The relentless pursuit of success is a defining characteristic of high-achievers. But this drive, if unchecked, can lead to a debilitating cycle of chronic stress. This book offers a paradigm shift, reframing stress not as an enemy to be vanquished, but as a powerful force that, when understood and managed effectively, can fuel exceptional performance and well-being.

The Confidence Framework – Unlock Your Inner Strength, Master Self-Belief, and Thrive in Every Aspect of Life. Do you ever feel like self-doubt holds you back from reaching your full potential? The Confidence Framework is your ultimate guide to breaking free from fear, embracing self-belief, and stepping into a life of unshakable confidence. This transformative book takes you on a journey through a proven, step-by-step framework designed to help you build lasting confidence from within.

Feeling overwhelmed by clutter—both in your home and in your mind? In a world filled with distractions, stress, and endless to-do lists, it's easy to feel suffocated. What if you could clear the chaos and create space to breathe? Space to Breathe* is your step-by-step guide to decluttering not just your physical surroundings, but also your thoughts, emotions, and daily routines. Through simple, practical strategies, this book helps you clear the excess, simplify your life, and make room for what truly matters.

EVERYONE needs to manage his/her time. There are so many things to do and there always so LITTLE time! Here are 60+ one-minue lessons that will do the following *** They will fill you with motivation for time management *** They will give you many key insights into time management *** They will reinforce ideas through some small repetition GET this book today itself and see what a great change comes to your life in mere 60 days of easy one-minute reading!!

One Hundred Days of Buddhist Reflections offers a transformative journey through the timeless wisdom of Buddhism. Each day, a new quote invites readers to pause, reflect, and deepen their understanding of life, mindfulness, and inner peace. Drawing from the teachings of Buddha and centuries of Buddhist tradition, this collection brings profound insights into the nature of suffering, impermanence, and the path to enlightenment. Whether you are new to Buddhism or a seasoned practitioner, these reflections provide gentle guidance for navigating the complexities of everyday life. With each ...

Planning a long-haul flight to Tokyo, Paris, or Sydney? Don’t board without this book—your must-have guide to ensuring every flight is comfortable, stress-free, and downright enjoyable. Forget cramped seats, jet lag fog, or mid-air meltdowns; Declan Murphy, a seasoned traveler, delivers the only playbook you’ll ever need to conquer long flights like a pro. From snagging the best seats and packing a genius carry-on to mastering sleep, staying fresh, and outsmarting delays, this guide is packed with insider hacks no airline pamphlet or quick search can match. Whether you’re a ...

Si sientes que tu mente no se apaga y constantemente te preocupas por cosas que no puedes controlar, este audiolibro es para ti.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Nossos hábitos têm um impacto profundo em nosso comportamento e bem-estar físico e emocional, além de moldarem nossa identidade. Eles são o verdadeiro motor da transformação pessoal, pois, no fim das contas, somos o que fazemos diariamente. Por isso, é essencial olhar para eles com atenção e construir rotinas que estejam em sintonia com nossos sonhos e objetivos. "A fórmula da repetição: como construir hábitos duradouros" revela o caminho para transformar intenções em ações concretas.

Ever looked in a mirror and absolutely hated what you see? Well, you’re not the only one. Find yourself checking, adjusting, fidgeting, constantly aware and trying to correct the very thing you feel is wrong about you physically? You're not the only one. Find it almost impossible to relax in social situations, because you are sure that other people are noticing your ‘flaw’ too, and thinking about how disgusting or ugly you are? You are not alone. Body dysmorphic disorder is a serious mental health disorder estimated to affect around 1 in 50 people (approx. 2%) and is likely a lot ...