Novedades

In the fifty years since his tragic death in a car crash, Steve Prefontaine has towered over American distance running. One of the most recognizable and charismatic figures to ever run competitively in the United States, Prefontaine has endured as a source of inspiration and fascination—a talent who presaged the American running boom of the late 1970s and helped put Nike on the map as the brand’s first celebrity-athlete face. Now on the anniversary of his untimely death, author Brendan O’Meara, host of the Creative Nonfiction podcast, offers a fresh, definitive retelling of Prefontaine’s life.

We had a ridiculous amount of fun recording this episode! The main science topic was on a new pre-print study on post-exercise ketones, showing higher carb storage and lower glycemia in athletes taking them. Is it possible that high carb has a special interaction with post-exercise ketones that might be at the heart of recent performances? It's uncertain. We just take them because we like the taste of robot butt.We also had a big breakdown of the cost of high-carb fueling. Megan did calculations on the price per gram of carbohydrates of different fueling sources, from gels to drink to at-home ...

What does it mean to show up with joy even in the midst of the hardest seasons?Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture professional, and a woman with an extraordinary story of resilience. After surviving a heart attack that required her to be revived four times, Annie defied the odds to complete her 15th Boston Marathon just five months later.Listen to hear about:Annie’s entry into running and how she unexpectedly discovered the marathon was her distanceBuilding a 15-year Boston streak and what it means to be a streakerMissing a sub-3-hour marathon by just one ...

On this episode I was fortunate enough to speak to Holly Ranson. You could classify Holly as an ultra runner but as you will learn in this episode Holly has had some amazing life experiences from a career point of view along with her running exploits. From Journalism, dietetics and firefighting Holly had developed a great approach to life. Enjoy the chat with Holly. As always, head over to the social pages for more. If you enjoyed this chat, share it with a running friend and leave a review.

In this episode of the '3, 2, 1, Go' podcast, hosts John Pelkey and Carissa Galloway chat with distance running icon Dot McMahan, who recently competed in the 2025 Boston Marathon and the 2025 Houston Marathon. McMahan shares insights from her illustrious career, including her participation in five US Olympic trials and strategies for maintaining performance as she ages. The episode also dives into race experiences, training regimens, the importance of nutrition, and the evolving landscape of recovery techniques. Additionally, John provides updates on his personal training and shares anecdotes...

Send us a textUM Australia 2025 celebrated the 10th anniversary of the event this year. We were a part of it by creating a Live Stream of all 36 hours. In this episode we speak to the champions of 2025, Tim Belstead and Kirsty Sheehan to hear about how the race unfolded for each of them.In the final segment, Jeff Morris, the UM race director shares his experiences from this year and a little information about a new race UM New Zealand.Check out the Alex Gadomski Foundation here.UM Australia 2026 applications. Link to the 2025 UM Australia 515 Youtube playlist. for the full library of the...

Fundação Casper Libero, dona da Corrida de São Silvestre, está processando o autor da "Medalha Venci a Brigadeiro" e o balanço do Desafio 365 de abril#corrida #corridaderua #corredores #corredoresderua #saosilvestre #venciabrigadeiro

Fettabbau – ein Ziel, das viele verfolgen, aber nur wenige langfristig erfolgreich umsetzen! Woran liegt das? Oft sind es falsche Erwartungen, überzogene Diäten oder kurzfristige Motivation. Wenn du wirklich Fett abbauen willst, brauchst du keinen schnellen Trick, sondern einen realistischen, nachhaltigen Plan. In dieser Folge sprechen wir darüber, wie du es schaffst wirklich Fett abzubauen und welche Mythen es darüber gibt. ​Kostenlos: Health Analyse Instagram: @naturverbandelt​ ​Kostenpflichtig: Onlinekurs: FemmeRun - werde Finisherin Persönliche Betreuung: naturverbandelt - ...

If you’ve been dealing with chronic knee pain, hip tightness, or foot issues every time you run, ask yourself this: how long are you willing to stay in pain? In this episode, Coaches Caroline and Valerie talk about why so many runners tolerate discomfort for years—and how quickly it can be resolved with proper movement.You don’t need more gear, more rest, or expensive braces. You need a better way to move.🔑 Key Takeaways:✅ Why pain in running isn’t normal—at any age✅ How correct movement can eliminate pain (even if you’ve had it for years)✅ Why people accept pain as “...

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.comWant to become a better coach? Check out UESCA’s Ultramarathon Coach Certification.Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunningInformation on coaching-https://www.trainright.comKoop’s Social ...

Jetzt kommt der Challenge Run! Es geht über die volle Distanz. Zeig was du kannst! Bist du ready für die diese Herausforderung? Der 10 km Lauf mit der Full-Body Challenge fordert nicht nur deine Ausdauer, sondern auch deine gesamte Muskulatur. Mit jedem Schritt und jeder Übung bringst du dich an deine Grenzen – und darüber hinaus. Gib alles und spüre, wie stark du wirklich bist!!

🎙️ The Long Haul – Episode [XX]: Unbreakable – Green Beret Grit with Gregg McLeod of Green Beret FitnessThis week on The Long Haul, I’m joined by Gregg McLeod, the powerhouse behind Green Beret Fitness (GBF). A former British Army Green Beret, Gregg brings a no-nonsense, high-performance mindset to fitness, adventure, and life. We dive deep into mental toughness, leadership, resilience, and what it takes to push past your perceived limits.If you’ve ever wondered what it’s like to train like an elite soldier or test yourself in extreme conditions, this episode is for you.🔥 In ...

José en Wouter waren bij de Koning van Spanje, hét jaarlijkse trailfeest in het mooie Limburg. We vertellen je alles over de nieuwe 101 kilometer, we lopen een rondje over het festivalterrein en nemen je letterlijk en figuurlijk mee over de 30km afstand. Loop je volgend jaar ook mee of wil je vrijwilliger worden? Hier […]

第38話 「仁王門で会いましょう」今回は埼玉県で行われた「トレニックワールド彩の国100mile」で優勝したフェニ造さんこと、木村正造さんにお越しいただきレースの振り返りをお聞きしました。国内トップクラスの難易度を誇るこのレースで、優勝という快挙！！全広島県民がないたとされるこの快挙の裏側を根掘り葉掘り聞かせてもらいました。今回のトピックは以下の通り。 ・広島で号外新聞が配られるほどの快挙！・10回記念大会は何が...

In this week's episode, Fran breaks down ALL you need to know from the UK perspective regarding World's Toughest Mudder 2025. She'll tell you what to expect regarding the weather, she'll give you tips on what gear to bring (Hint: BRING ALL OF IT), and she'll break down how to drive in the UK when you're used to driving on the opposite side of the road. Our duo also chats a bit about Europe's Toughest Infinity, gives a little DEKA news, and of course some "Thoughts on Things". This is a fun and informative episode. So as always, come for the news...and stay for some laughs!

Anna Plattner: Alles über ihre Erfolge im Radsport, Skibergsteigen und Trailrunning sowie ihren unkonventionellen Trainingsansatz.

The boys (and Sarah) get fired up and brutally honest about the highs and hells of triathlon life. Producer Sarah drops the vape and hits the pavement—literally—while the boys share wild stories from the track and the treatment table. No one's safe as they call out the pressures chewing up young talent, the shady side of early elite competition, and the grind behind the glam. There's race talk, bold predictions, and some hot takes that'll either inspire you… or piss someone off. Either way, you’ll be entertained.

In this episode of The Runna Podcast, we’re joined by entrepreneur, ultramarathoner, and media powerhouse Randi Zuckerberg, fresh off completing her sixth World Marathon Major in Tokyo.As CEO of Zuckerberg Media, mother of three, and now a Cocodona 250 trainee, Randi opens up about what running has taught her—not just about physical endurance, but about presence, perseverance, and the joy of showing up even when motivation runs dry.We unpack: Her path to becoming a 6-Star Finisher, including 16 marathons and 11 ultras 🏃‍♀️ The leap from entrepreneur to ultrarunner: how running ...

Zwischen Entspannung und Vollgas- mit dem Tempolauf pusht du dich richtig! Bist du bereit, richtig Tempo zu machen? Der Tempolauf bringt deine Geschwindigkeit auf das nächste Level und fordert deine Ausdauer. Von intensiven Tempophasen bis zu lockeren Wohlfühltempo ist alles dabei. Gib Vollgas, spüre die Energie in jedem Schritt und push dich zu neuen Bestzeiten!