Novedades

Golden Globe Race 2018-19: The Long Way Without GPS is not merely a chronicle of a race. It is a meditation on the human spirit tested by the sea—the kind of test that strips away comfort, technology, and pretense, and leaves only the sailor, the boat, and the long, unrelenting ocean. In 2018, fifty years after the original Golden Globe Race first dared men to sail alone, non-stop, around the world, a new generation of sailors answered the same call. But this was no modern regatta. There were no satellites, no GPS, no weather routing. The rules were spartan. The solitude, absolute. These ...

Vassos Alexander found solace and distraction swimming in the Thames during a difficult summer, and was bitten by the bug. Now he can't pass a body of water without wanting to jump in. Told through the story of training for a solo Channel swim, Swimmingly takes you on a journey across the world from Bournemouth beach to San Francisco Bay. Vassos discovers that outdoor swimming is not about being the fastest or the best, it's about finding that little bit of magic in every stroke.

The growth of foiling is the most exciting thing to happen to dinghy sailing and windsurfing in recent years. As well as specialist foiling boats and boards, conversion kits have brought fast, flying fun to sailors seeking speed.

The Racing Rules of Sailing (RRS) are revised and published every four years by World Sailing, the international authority for the sport. This handy guide audiobook is a simplified view of the basic racing rules and has been updated to reflect the Racing Rules of Sailing 2025-2028.

Dive into the Vibrant World of Surfing: Get Your Copy of "Surfing Lingo" Today! Surfing has evolved from a cherished pastime in ancient Polynesia to a global phenomenon embraced by a passionate community of practitioners. It's more than just a sport; it's a state of mind and a lifestyle that captivates the hearts of many. Whether you're a seasoned surfer or a curious outsider, "Surfing Lingo" is your gateway to understanding the rich culture and language of this thrilling pursuit. This concise collection of surfing terms unveils the vibrant tapestry that makes up the world of surfing. As a ...

Die umfangreichste Vorschau auf die DJM'25 die ihr irgendwo finden werdet. Die Favoriten! Die spannendsten Duelle! Enttäuschungen und Überraschungen! Hier gibt's die volle Packung! Dazu Hintergründe zum Fall NADA vs. DSGVO und Enhanced Games vs. World Aquatics! News 3:15 DJM Vorschau 18:53 2012 33:26 2011 41:42 2010 50:46 2009 61:22 2008 73:23 2007 84:43 Schlussworte 96:05 ----- Episodenbild: Tino Henschel Photo Musik: www.zapsplat.com

Welcome back! It has been awhile. This week we discuss what it means to be a pro, a few hot topics in the world of triathlon, and everything Ironman Pro Series Cairns. We also discuss the ethics and legitimacy of the enhanced games and the uses of AI in coaching

The RYA National Sailing Scheme's higher-level modules for small-boat sailing are covered comprehensively in this audiobook. As well as the information for Seamanship Skills, Day Sailing, Sailing with Spinnakers, Performance Sailing, and Start Racing, there is extra detail on dealing with capsizes, trapezing, and foiling.

Diego, ce n’est pas juste un dossard de plus sur les podiums de l’ultra, ni un coureur connu pour son nœud pap'. C’est un esprit affûté, un passionné de l’entraînement invisible, qui place la lucidité au cœur de la performance.Dans cet épisode, il dévoile une approche millimétrée : Sommeil, nutrition, récupération active, hygiène de vie Lecture fine des signaux corporels Stratégie d'entraînement ultra optimisée (8h/semaine seulement !)Son credo : penser autant que courir, pour durer, progresser, et rester aligné avec soi-même.Un épisode à ne pas manquer si tu ...

Team GB’s backstroker has arrived, and he’s one of the world’s best. Oliver Morgan has been on a rapid rise the last few years including an assault on the British record in the 100 backstroke and now has won the backstroke treble twice at his country’s championship meet. Only fully committing to swimming around age 18, the now 21 year old recently dropped his best time in the 100 to 52.1, close enough to taste a 51 second performance which few men in history have done. In this episode, we chat with Ollie as he looks ahead to the World Championships this summer and discuss how he trains...

Nutrition is essential for endurance athletes to achieve their goals.New athletes often make mistakes by overestimating their caloric needs.A moderate calorie deficit is more sustainable for weight loss.Protein intake is crucial, especially for women in menopause.Sleep is a vital component of recovery and performance.Strength training should not be neglected by endurance athletes.Nutrient deficiencies can impact performance; regular blood work is recommended.Supplements can be beneficial but should not replace whole foods.Women are increasingly participating and excelling in endurance ...

No sea voyage, whether long or short, offshore or within sight of land, should go ahead without adequate planning and this audiobook is your perfect companion to help you prepare thoroughly before setting off. RYA Passage Planning (A-G69) will take you through all you need to know and allow you to work through some examples of different passages. This will show you what you might need to think about on the range of different journeys you may undertake.

RYA Yacht Sailing Techniques describes the basic skills that a skipper and crew require to enjoy their cruising in good conditions. It covers the layout and equipment on a small to medium-sized yacht, the essential safety information that all need to know before getting under way, basic maintenance, manoeuvring in a marina, handling under sail, anchoring and mooring, and, of course, man overboard rescue strategy.

This audiobook covers comprehensively all the information that an RYA Instructor needs to know, both on and off the water. As well as detailing the instructing and coaching qualifications that are available, and explaining how sailors learn, this audiobook details how to teach and coach the theoretical aspects and practical sessions of the RYA National Sailing Scheme.

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support ...