Novedades

tírale buena onda a la vida y la vida te la va a regresar. No hay nada como dormir tranquilo de noche sabiendo que vas ligero en este viaje, se congruente con tus palabras y tus acciones. No guardes nada dentro, deja que la vida avance a su ritmo.

For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and tell highly entertaining and engaging stories from his decades of professional experience. Nothing is held...

We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective …They don’t take into account the most important variable to us women … our Infradian Rhythm. Enter Biohack Like a Woman—a tailor-made way for you to lose all the weight you desire … Not by counting calories … Not by giving up your favorite foods … but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).

Welcome to Slumber Stories, your ultimate sleep podcast offering soothing narration and calming stories designed to help you fall asleep easily. Each episode features peaceful sleep stories that provide deep relaxation and effective insomnia relief. Immerse yourself in our storytelling as we take you on a serene sleep journey through moonlit meadows, tranquil landscapes, and soothing environments. Our bedtime stories and soothing sounds are crafted to promote sleep relaxation and restful sleep, acting as a natural sleep aid and sleep help for nighttime listening.

"Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.

Welcome to Christian Women Healing Trauma! My name is Melanie Chavez, and I am a certified Trauma Coach. I am passionate about helping women heal trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make ...

Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams. Here, you'll find a variety of sleep meditations, hypnosis, and ...

Este libro te guía en el proceso de consolidar tu amor propio y cerrar definitivamente el ciclo de dolor que alguna vez pensaste que nunca terminaría. A través de este proceso transformador, aprenderás a establecer un cierre con tu pasado y a abrazar un futuro lleno de paz y autoaceptación. Prepárate para despedirte de las lágrimas y dar la bienvenida a una nueva era de fortaleza y felicidad. Tu vida con amor propio acaba de comenzar.

Do you wish you knew what practices actually lead to a healthier, more meaningful life? Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.

Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples get pregnant after years of heartache despite unexplained infertility, recurrent loss, endometriosis, ...

• Top 2% Globally Ranked Podcast • Understand Your Body to Fix Your Gut Health—Start here with me. You’re in midlife (yep, that’s us—ages 40-60), and you want to lead, create, and live with purpose—whether it’s launching your dream business, fulfilling a mission, or finally pursuing that goal that’s been on your mind for years. But your body won’t cooperate. Scattered focus. Brain fog. Bloating—and unpredictable energy that makes even the basics feel hard. Those digestive struggles you’ve “learned to live with” aren’t just slowing you down—they’re clouding ...

Welcome, I'm Dr. Sue Morter, and I’m so looking forward to connecting with you through The Art of Awakening podcast. Over the past 40 years, I've dedicated my life to guiding individuals on a transformational journey toward awakening—to realizing there's an extraordinary life awaiting them. This podcast delves into topics such as: neuroscience, quantum physics, meditation, mindfulness, manifestation, holistic health, and personal growth. Our episodes feature interviews with leading experts, thought-provoking discussions, and practical tips to help you unlock your true potential. The Art of...

The Feminine Ear is a live call-in show exclusively for men, where they finally feel seen, heard, and understood. This unique podcast, hosted by April Mason, provides men with a safe space to ask real, unfiltered questions about life, love, and women from a feminine perspective. With live, on-the-spot advice, The Feminine Ear helps men gain clarity, confidence, and insight into relationships, making them the type of men women are naturally drawn to. Tune in for a raw and empowering conversation that transforms how men approach love and life.

Get expert support so you can smash your goals on the carnivore diet! Allow some of the most knowledgeable people in the carnivore community to guide you on your carnivore journey so you can get the results you want faster without experiencing the side effects. Learn how you can: - Have more energy all day long - Lose body fat - Build more muscle - Improve your mental health - Heal your gut - Find deeper focus Tune in and start smashing your goals now!

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself 🦋Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Stuck in a life marked by health issues and other problems? I.N.V.I.G.O.R.A.T.E. your life with the simple solutions of herbalism. Does every day bring a new health concern? Do you constantly turn to Dr. Google for answers? Wish medication, treatment, and support were more accessible? If you answered “yes” to even one of these questions, you’re in the right place. Life is meant to be enjoyed, yet something is holding you back. Whether it's mental health, digestive issues, chronic pain, or a lack of confidence, herbalism offers a solution.

Join me as I chronicle my journey through a space that wasn’t designed for a person like me: Corporate America. Also, because life be lifing hard most days, you’re gonna get a healthy dose of that too: just a day in the life… I hope these stories will resonate with you and if you find yourself at a similar juncture, that you get the help you need. I wish you nothing but sunshine, rainbows, and unicorns—which are no less fictitious than the marvelously phenomenal creature you are. Stay strong.

Jared and Kristy Akron are the couple everyone admires; living the small-town, Pennsylvania dream: a recent wedding, a new home, and twins on the way. But when Jared begins noticing cracks in their seemingly perfect life, his suspicions lead him down a dark and twisting path he never anticipated. Kristy, who has always dreamed of being a mother, shows signs of strange, erratic behavior—secretive doctor visits, odd late-night activities, and a fierce insistence on keeping Jared at a distance. As he digs deeper, Jared uncovers secrets that reveal a side of Kristy he’s never known. Beneath ...