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If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do.Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with ...

https://www.patreon.com/c/rainbowcrimes71 year old disabled veteran Jack Irwin had a wonderful life in Mt. Baldy, California. But as he was getting older, he was in fear he might need more assistance and purchase a home in Upland, California, closer to hospitals. Upon putting his cabin in Mt. Baldy for sale, he met two lesbians that were interested in his cabin but couldn't afford it. So Jack offered them a rent to own deal that would benefit all of them. Upon moving to Upland, a few months later the women would come to stay with Jack with the pretense of taking care of him. What they care of ...

In this episode, Shelby dives deep into one of the most common struggles new nurse coaches face: the fixer reflex. As nurses, we're trained to assess, intervene, and help—but in coaching, that instinct to rescue can actually hinder transformation.Shelby explores:Why fixing your clients does more harm than goodHow giving advice too soon steals their breakthroughThe subtle (and selfish) ways fixing helps you feel better, not them3 practical tools to coach powerfully without solving their problemsWith stories, real-life examples, and Shelby’s signature blend of truth and heart, this episode ...

In last week’s episode, we traced the history of fluoridation (and the anti-fluoridation movement) to its roots in the early 20th century, but we left you wondering whether there’s anything to back up the health claims that anti-fluoridationists make. Today, we get deep into the weeds of the fluoride literature, explaining how this mineral works, the difference between topical and systemic fluoride, and whether fluoridation has been linked to any health issues. The details matter, and don’t you worry - we’ve got plenty of nitty gritty for you to feast on. Support this podcast by ...

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Honor the summer solstice with a guided walking meditation. In this practice Kelly leads you through a guided walk to honor the day, welcome the playfulness of summer into your life and cultivate abundance within. Thank you to our sponsor Headspace- visit ⁠⁠www.headspace.com/60mindfu⁠⁠l for 60 days free Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ *...

Welcome to The Opulence Mindset — a sacred space to rest, reset, and remember your inner peace.This guided meditation is designed to support you in moments of anxiety, overwhelm, and mental spiraling. Whether you’re caught in overthinking, navigating fear, or just need a gentle emotional reset, this practice will help you:✨ Regulate your nervous system ✨ Slow down racing thoughts ✨ Release stored tension from the body ✨ Reconnect with inner safety and trust ✨ Return to a grounded, peaceful state of beingWith healing affirmations, conscious breathwork, and body-based awareness...

Some music and sounds in this podcast by @itslucakoala In this BRAND NEW podcast episode — Brittany invites on to chat with her, Tara Menzies. She is a wonderful source for helping expecting moms and families. She has helpful birthing resources and phone apps to encourage ‘Faith Filled’ birthing techniques to give mom the way to a mentally safe and relaxing birth. -- She even has a book newly released as of this year, on these topics! This will be a multi part series! Brittany and Tara will discuss in full detail the @christianhynobirthing social media, resources, and website. In ...

Glow the Heal , quand "Passion rime avec profession - ton éclat , notre. inspiration"Le podcast pour soigner avec style et entreprendre avec passion!Fini les clichés de la soignante effacée qui se contente de survivre. Ici, on parle d'infirmières ambitieuses, stylées et entrepreneurs qui assument leurs rêves sans culpabiliser.Animé par Kyra, infirmière libérale ET entrepreneuse , ce podcast s'adresse à toutes les femmes qui veulent rayonner dans leur métier de soignante tout en développant leurs projets personnels.À QUI S'ADRESSE CE PODCAST? Aux infirmières libérales qui veulent...

Descubre todo sobre Nordic Walking: técnica correcta, bastones ideales, beneficios y entrenamientos para una forma física total. The post Nordic Walking: Técnica, Bastones, Beneficios y Entrenamiento Completo appeared first on DeNordicWalking.

Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International. Dr. Levine recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received Lifetime Achievement ...

Send us a textIn this episode of How to Leave a Cult, I sit down with Lane Kamp — the son of Trina Kamp, one of the founders of the cult I was raised in. This is the beginning of a multi-part interview, and we start not with the cult itself, but with the woman at the center of it.Lane takes us through his mother’s early life: her childhood, her first marriage, and the moment she met spiritualist Richard Ireland — a meeting that would deeply influence her path. Together, we begin to unpack the experiences, trauma, and ideologies that shaped Trina Kamp before she became a leader.This is ...

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com Louise thought she had lost the love of her life forever—until a mysterious twist of fate offers her a second chance. In a world where the boundaries of love, lust, and the supernatural blur, Louise must decide if she has the courage to rekindle her passion. With the promise of an all-consuming romance and forbidden desires, can she navigate the paranormal forces standing between her and ...

Ever tried adding plyometrics—only to end up sore, flared up, or frustrated?In this episode of Past Your Prime, Craig and Alex explain how to reintroduce plyometric training without blowing yourself up. Whether you’re returning from injury, trying to get more explosive, or just want to stay athletic as you age, this conversation gives you a clear roadmap for success.They cover:– What the stretch-shortening cycle (SSC) really is– How plyos train both your nervous system and your tendons– The most common mistakes people make when adding jump training– The foundational movements and ...

I had my first fisting session with a client and it was wonderful. Listen to the episode.TAGS: bdsm, femdomme, domme, domination, dominatrix, black domme, fisting, prostate play, anal play----------My name is Miss Aja. I'm a black pro domme in Atlanta, GA. Reach out to me with feedback about this episode or other questions at missajaatl@gmail.com.My Instagram: ⁠instagram.com/black.domme⁠⁠⁠⁠My Twitter⁠⁠⁠: ⁠⁠⁠⁠twitter.com/missajaatl⁠⁠⁠⁠⁠⁠⁠My Fetlife⁠⁠: ⁠⁠⁠⁠fetlife.com/users/17641782

This is a capstone presentation from Chief Resident of Mayo Clinic Emergency Medicine, Dr. Taylor Christian. Teaser: Can we fulfill our oath to “do no harm” if we ignore the harm of racial injustice in medicine? Understanding the historical roots and persistent impact of medical racism isn’t just informative; it is a call to action. This presentation is an opportunity to learn, reflect, and act to become better advocates. CONTACTS X - @AlwaysOnEM; @VenkBellamkonda; @TayMChristian YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch; @...

Blending aromatherapy and sound bathing into the care of dying patients comes naturally to end of life doula and hospice nurse Carrie Oram. Carrie has witnessed deep, relaxing responses from clients as they experience the vibrations of Tibetan sound bowls. Regardless of diagnosis or disease progression, people who are at the end of their lives become more relaxed during treatments with aromatherapy. The benefits are many - calm, an elevated sense of happiness and wellbeing, comfort, connection with pleasant memories and sensations, even appetite stimulation. Carrie integrates her ...

5 Minutes of Authenticity With Pritha - is a safe space where I talk about various aspects that I encounter as a Life Coach who enables individuals live their most authentic life. I like to get deep into a topic, but also raise the curiosity of individuals listening in to reflect and work on their own mindsets to make their journeys more purposeful and meaningful.In the five minutes, you will find some questions some concepts, some answers, but most importantly you will find a focus on authenticity that will leave you feeling empowered and enabled. sometimes I choose to do multiple episodes ...

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