
A Morning Routine
More Energetic, Productive, Stress-Free Days for Those of Us With Normal Lives
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Narrado por:
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Jessie Gross
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De:
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Lola R. Marie
Acerca de esta escucha
Sign-up for a free sleep chart to aid in your mission of creating better mornings. You can download the sleep chart at: lolarmarie.com/sign-up.
This audiobook also includes six calming morning meditations:
- "Work Day" Shower Meditation # 1
- "Feeling Low" Shower Meditation # 2
- Self-Grooming/Beauty Routine Affirmations
- Weekend Morning Meditation
- Mindful Eating
- Mindful Commute
“Mornings were a chaotic time for me. I spent years struggling to cope with the haze. I always felt short-changed for time.”
Do you seek more control on the things that affect and impact your life?
Do you feel you could do with a few more hours in a day?
Do you find yourself stuck in the vicious cycle of stress?
Is this confusion stopping you from unravelling your potential?
Do you want to be happier?
If the answers to the above questions is a resounding “yes”, then you’ll be happy to know that this book has been especially written with you in mind.
This audiobook guarantees you a huge bonus right away: a few additional hours every day to do whatever you want. Within, I reveal the one practice that most successful people swear by: a morning routine. Drawing on real-life narrations and scientific research, I discuss why the early hours of the day are so important.
Inside you’ll find:
- Strategies to accept change and win every time
- Ways to help you make the most of your time, especially your mornings
- Meditations that give you control over procrastination and inner chatter
- Industry secrets to stay positive and outcome-oriented
- Proven skills to help you overcome obstacles and convert them into opportunities for success
- Guaranteed routines that promise all the above and more
So then, are you ready to effortlessly script your best life yet? Listen to A Morning Routine and find out for yourself!
©2019 Lola R. Marie (P)2019 Lola R. MarieLos oyentes también disfrutaron...
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- De Amazon_customer_411 en 10-18-20
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El oyente recibió este título gratis
great book,
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Great book. This is the first of its type I’ve paid attention to. Although the narrator spoke rather slow, I see why she would do so for this topic, so I guess it works.
Great book.
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A Morning Routine for everyone.
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The narrator's voice was very calm and the book gave great insight into the importance of creating a morning routine that will be easy for you to stick with. Just taking small steps can really help you build healthy habits.
The second half of the book gave morning meditations that I found useful also.
This book was given to me for free at my request and I provided this voluntary review.
Great guide to get started on a morning routine
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this is good
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I liked listening to this book, not only was the content good but the experience itself was therapeutic. Great narration, great meditations and background music. I’m giving this a voluntary review. Thanks!
I liked listening to this book
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thank you author
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El oyente recibió este título gratis
The book made me re-evaluate
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I give this a 5 out of 5
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I need a miracle and I hope this can lead to it.
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