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Fit for Life

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Fit for Life

De: Harvey Diamond, Marilyn Diamond
Narrado por: Noah Michael Levine, Marie Hoffman
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Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the best-selling diet books of all time!

It's the program that shatters all the myths: Fit for Life, the international best seller that explains how to change both your figure and your life. Nutritional specialists Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:

  • The vital principles that bring you permanent weight loss and high energy
  • The Fit for Life secrets of timing and food combining that work with your natural body cycles
  • A four-week meal plan, menus, shopping tips, and exercise
  • Delicious recipes and more
©1985 Harvey and Marilyn Diamond (P)2020 Hachette Audio Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Higiene y Vida Saludable Pérdida y Control de Peso Dieta saludable Nutrición
Transformative Health Information • Practical Eating Guidelines • Excellent Narrators • Simple Implementation Methods
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I learned a lot and I am thinking about giving this a try very soon

very informative

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Packed with life changing information. I am looking for to this new and improved version of my life. I immediately started implementing the knowledge gained while reading this book. Everything makes perfect sense.

By the way the chapters are complete.It's just the way the chapters follow to the next..meaning the last sentence is actually the heading of the next chapter. The narrative sounds good, it works!

If you read only one book in your life...Read this

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Read the book, or started to in 2007 and finally returned to it! Don't wait!

What a Wonderful Way to Be!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book was informative and interesting at the same time. I recommend this to all that want to learn about nutrition.

Great book

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love this book, but each chapter is prematurely cut off mid sentence. I’m not sure who to report this issue to? I want to keep the book but would like the chapters to be complete.

Not sure why every chapter is cut off at the end?

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
It works! I have never felt so good. Food combination is the missing link for me. Very enlightening. Great read!

Amazing!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Loved it. I found it easy to follow and put into practice. Try it yourself!

Very Good Read

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I really enjoyed and took away just how important it is to not overwork our digestive system. It also made sense to me that we don’t eat the way we are intended to eat. We mix way too many concentrated foods together, which is incredibly difficult for our bodies to process. I gave 4 stars because I feel there should be a more clear outline in exactly how to live the program.

Very informative

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great easy listen, learned good/new skills on food combining. How helpful it is to are bodies & digestion.

Durham3

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
great book even with audio edits. great information . trying fruit in the morning. and not eating between 8pm-12noon. finding I have more energy

audio cuts off before chapters end

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
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