
Get Rooted
Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $19.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Robyn Moreno
-
De:
-
Robyn Moreno
Acerca de esta escucha
In this memoir, manifesto, and manual, discover how the alchemy for real personal transformation lies in digging up your own medicine and tools—and your ancestors are your greatest guides.
Anyone scrolling through Robyn Moreno’s social media seeing her on the set of The Today Show; shaking hands with Barack Obama at the White House; speaking on stage at SXSW; and cozying up to celebs like J.Lo and Rihanna would have thought she was living the life. But the truth behind her well-curated snaps was that Robyn was burnt out AF: in the midst of a full-on, mid-life meltdown comprised of that all-too-typical working mom tightrope walk coupled with painful family drama.
To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based in Aztec and Mayan traditions, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, like her 93-year-old great aunt Dora, who shared fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef who became her surrogate abuela and had tobacco blown up her nose by a Shaman from the Andes. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and threw herself in a Mayan river in the hope of breaking an ancestral curse.
Reckoning with the hidden stories and aspects of her family and her Mexican-American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be. Get Rooted shares Robyn’s unforgettable story of reclamation—and offers a path for others to reclaim their own ser.
©2022 Robyn Moreno (P)2022 Hachette GoLos oyentes también disfrutaron...
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
The right tools for deep healing
- De Jess Pazos en 04-25-21
-
Wealth Warrior
- 8 Steps for Communities of Color to Conquer the Stock Market
- De: Linda Garcia
- Narrado por: Linda Garcia
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Financial educator Linda García breaks down one of the most elusive yet effective financial systems in existence. A single mother at a young age, Linda struggled to survive. As bills and notices flowed in, she felt stuck. After getting advice from a work friend, Linda took the leap and invested two hundred dollars. Soon, two hundred dollars a month grew to seven thousand dollars, then that became a high six-figure salary. Now she owns her home and is making more money than she’d ever imagined, and is ready to help other people of color access stock knowledge and achieve financial success.
-
-
Linda’s story!
- De Atania Figueroa en 10-04-24
De: Linda Garcia
-
The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- De: Tracee Stanley
- Narrado por: Tracee Stanley
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply
-
-
Practices for healing!
- De King en 10-12-23
De: Tracee Stanley
-
Family Lore
- A Novel
- De: Elizabeth Acevedo
- Narrado por: Elizabeth Acevedo, Sixta Morel, Danyeli Rodriguez del Orbe
- Duración: 9 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Flor has a gift: she can predict, to the day, when someone will die. So when she decides she wants a living wake—a party to bring her family and community together to celebrate the long life she’s led—her sisters are surprised. Has Flor foreseen her own death, or someone else’s? Does she have other motives? She refuses to tell her sisters, Matilde, Pastora, and Camila.
-
-
Underwhelming.
- De Karina en 09-18-23
-
First Gen
- A Memoir
- De: Alejandra Campoverdi
- Narrado por: Alejandra Campoverdi
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Alejandra Campoverdi has been a child on welfare, a White House aide to President Obama, a Harvard graduate, a gang member’s girlfriend, and a candidate for U.S. Congress. She’s ridden on Air Force One and in G-rides. She’s been featured in Maxim magazine and had a double mastectomy. Living a life of contradictory extremes often comes with the territory when you’re a “First and Only.” It also comes at a price. With candor and heart, Alejandra retraces her trajectory as a Mexican American woman raised by an immigrant single mother in Los Angeles.
-
-
Must READ for any Latina
- De M. Delatorre en 09-14-23
-
Hood Feminism
- Notes from the Women that a Movement Forgot
- De: Mikki Kendall
- Narrado por: Mikki Kendall
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Today's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. All too often, however, the focus is not on basic survival for the many, but on increasing privilege for the few. Author Mikki Kendall takes aim at the legitimacy of the modern feminist movement arguing that it has chronically failed to address the needs of all but a few women.
-
-
I Learned So Much!!!
- De Rebecca en 06-13-20
De: Mikki Kendall
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
-
The right tools for deep healing
- De Jess Pazos en 04-25-21
-
Wealth Warrior
- 8 Steps for Communities of Color to Conquer the Stock Market
- De: Linda Garcia
- Narrado por: Linda Garcia
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Financial educator Linda García breaks down one of the most elusive yet effective financial systems in existence. A single mother at a young age, Linda struggled to survive. As bills and notices flowed in, she felt stuck. After getting advice from a work friend, Linda took the leap and invested two hundred dollars. Soon, two hundred dollars a month grew to seven thousand dollars, then that became a high six-figure salary. Now she owns her home and is making more money than she’d ever imagined, and is ready to help other people of color access stock knowledge and achieve financial success.
-
-
Linda’s story!
- De Atania Figueroa en 10-04-24
De: Linda Garcia
-
The Luminous Self
- Sacred Yogic Practices and Rituals to Remember Who You Are
- De: Tracee Stanley
- Narrado por: Tracee Stanley
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply
-
-
Practices for healing!
- De King en 10-12-23
De: Tracee Stanley
-
Family Lore
- A Novel
- De: Elizabeth Acevedo
- Narrado por: Elizabeth Acevedo, Sixta Morel, Danyeli Rodriguez del Orbe
- Duración: 9 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Flor has a gift: she can predict, to the day, when someone will die. So when she decides she wants a living wake—a party to bring her family and community together to celebrate the long life she’s led—her sisters are surprised. Has Flor foreseen her own death, or someone else’s? Does she have other motives? She refuses to tell her sisters, Matilde, Pastora, and Camila.
-
-
Underwhelming.
- De Karina en 09-18-23
-
First Gen
- A Memoir
- De: Alejandra Campoverdi
- Narrado por: Alejandra Campoverdi
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Alejandra Campoverdi has been a child on welfare, a White House aide to President Obama, a Harvard graduate, a gang member’s girlfriend, and a candidate for U.S. Congress. She’s ridden on Air Force One and in G-rides. She’s been featured in Maxim magazine and had a double mastectomy. Living a life of contradictory extremes often comes with the territory when you’re a “First and Only.” It also comes at a price. With candor and heart, Alejandra retraces her trajectory as a Mexican American woman raised by an immigrant single mother in Los Angeles.
-
-
Must READ for any Latina
- De M. Delatorre en 09-14-23
-
Hood Feminism
- Notes from the Women that a Movement Forgot
- De: Mikki Kendall
- Narrado por: Mikki Kendall
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Today's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. All too often, however, the focus is not on basic survival for the many, but on increasing privilege for the few. Author Mikki Kendall takes aim at the legitimacy of the modern feminist movement arguing that it has chronically failed to address the needs of all but a few women.
-
-
I Learned So Much!!!
- De Rebecca en 06-13-20
De: Mikki Kendall
-
You Sound Like a White Girl
- The Case for Rejecting Assimilation
- De: Julissa Arce
- Narrado por: Julissa Arce
- Duración: 5 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In this dual polemic and manifesto, Julissa dives into and tears apart the lie that assimilation leads to belonging. She combs through history and her own story to break down this myth, arguing that assimilation is a moving finish line designed to keep Black and brown Americans and immigrants chasing racist American ideals. She talks about the Lie of Success, the Lie of Legality, the Lie of Whiteness, and the Lie of English - each promising that if you obtain these things, you will reach acceptance and won’t be an outsider anymore.
-
-
Thank you!
- De mexime en 09-01-22
De: Julissa Arce
-
The Neapolitan Sisters
- De: Margo Candela
- Narrado por: Carolina Hoyos, Frankie Corzo, Ana Daniela Osorio
- Duración: 9 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up with a kind but alcoholic father and a suspicious, passive-aggressive mother, the Bernal sisters each developed their own way of coping: Dulcina had her art and drugs and alcohol, Claudia plunged into her studies and fled to Princeton, and Maritza watched one Disney movie after another in between devouring romance novels. Now all grown up, the sisters are reunited at last for Maritza’s dream wedding. With all three Bernal sisters back in their East L.A. home, each begins to take steps to come to terms with each other, their parents, and secrets from their shared past.
-
-
Unexpected
- De Becca en 01-11-25
De: Margo Candela
-
Talking to My Angels
- De: Melissa Etheridge
- Narrado por: Melissa Etheridge
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Over the past twenty years, Melissa Etheridge has been blessed with success, love, joy, contentment, freedom, and release. She became a mother again, recorded eleven albums, toured the world, performed at the Grammy Awards, won an Oscar, discovered her one true love, and underwent a profound spiritual awakening. She also experienced illness, incomparable loss, heartache, guilt, shame, and devastating grief. Yet through it all, Melissa found the strength and courage to carry on. Talking to My Angels is a profoundly honest look into her inner life as a woman, an artist, a mother, and a survivor.
-
-
just in time
- De horsecrazy en 09-15-23
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
-
Women Who Run with the Wolves
- Myths and Stories of the Wild Woman Archetype
- De: Clarissa Pinkola Estés
- Narrado por: Clarissa Pinkola Estes
- Duración: 2 h y 18 m
- Versión resumida
-
General
-
Narración:
-
Historia
Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.
-
-
Book is superb; Audible edition is a ripoff.
- De B en 06-03-15
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- De: Resmaa Menakem MSW LICSW SEP
- Narrado por: Cary Hite
- Duración: 10 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
Think You Don't Need This? Think Again, Please!
- De Carole T. en 03-27-21
-
You Are the Medicine
- 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
- De: Asha Frost
- Narrado por: Asha Frost
- Duración: 7 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.
-
-
I don't even know how to tell you how much I love
- De Sarah Hernandez en 07-07-22
De: Asha Frost
-
For Brown Girls with Sharp Edges and Tender Hearts
- A Love Letter to Women of Color
- De: Prisca Dorcas Mojica Rodríguez
- Narrado por: Prisca Dorcas Mojica Rodríguez
- Duración: 9 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
-
-
Must Read for BIWOC
- De Veronica Garcia en 09-24-21
-
Untamed
- De: Glennon Doyle
- Narrado por: Glennon Doyle
- Duración: 8 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
-
-
Shockingly shallow and self-centered
- De G. Scimeca en 03-11-20
De: Glennon Doyle
-
Signs
- The Secret Language of the Universe
- De: Laura Lynne Jackson
- Narrado por: Laura Lynne Jackson
- Duración: 9 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness.
-
-
amazing stories
- De Elia T en 06-25-19
-
Big Chicas Don't Cry
- De: Annette Chavez Macias
- Narrado por: Vanessa Vasquez, Alessandra Manon, Aida Reluzco, y otros
- Duración: 10 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Cousins Mari, Erica, Selena, and Gracie are inseparable. They aren’t just family but best friends—sharing secrets, traditions, and a fierce love for their abuelita. But their idyllic childhood ends when Mari’s parents divorce, forcing her to move away. With Mari gone, the girls’ tight-knit bond unravels.
-
-
Painfully boring..
- De Monica Serrano en 09-24-22
-
Crying in the Bathroom
- A Memoir
- De: Erika L. Sánchez
- Narrado por: Erika L. Sánchez
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up as the daughter of Mexican immigrants in Chicago in the nineties, Erika Sánchez was a self-described pariah, misfit, and disappointment—a foul-mouthed, melancholic rabble-rouser who painted her nails black but also loved comedy, often laughing so hard with her friends that she had to leave her school classroom. Twenty-five years later, she’s now an award-winning novelist, poet, and essayist, but she’s still got an irrepressible laugh, an acerbic wit, and singular powers of perception about the world around her.
-
-
I cried
- De Veronica Castellanos en 08-13-23
De: Erika L. Sánchez
Reseñas de la Crítica
“Robyn’s courage to no longer ignore but face the issues of endless burnout and exhaustion in her life with ancestral healing tools and practices is inspiring. The ancient wisdom shared in Get Rooted intertwined with her personal story is beautiful, powerful, and useful to anyone who is ready for deep transformation."—Yung Pueblo, New York Times bestselling author
“Robyn Moreno writes a ‘must read’ you will wish you had long ago. After the inevitable curveballs, disappointments and betrayals of life, there is nothing wiser than going back to ancient wisdom and practices to find our voice, our worth and our center, in order to finally ‘Get Rooted.’ It’s our ‘Eat, Pray, Love.’”—Nely Galán, New York Times bestselling author of Self Made: Becoming Empowered, Self-Reliant, and Rich in Every Way
“Get Rooted is a powerful, dynamic, and inspiring narrative that nurtures our modern-day lost souls and reconnects us with the medicine of our grandmothers. Warm and witty and ever so real, Robyn Moreno offers us a myriad of healing opportunities we may have forgotten or even never thought possible for ourselves.”—Xochitl Gonzalez, New York Times bestselling author of Olga Dies Dreaming
Las personas que vieron esto también vieron...
-
Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrado por: Laura Jennings
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
-
-
Great
- De lynn cunningham en 05-14-25
De: Kristin Kirkpatrick MS RD LD, y otros
-
How We Heal
- Uncover Your Power and Set Yourself Free
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 4 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- De Elizabeth Reed-Smith en 01-23-24
De: Alexandra Elle
-
Limitless Mind
- Learn, Lead, and Live Without Barriers
- De: Jo Boaler
- Narrado por: Jo Boaler
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
-
-
Title does not reflect audience
- De Oliver Nielsen en 05-02-20
De: Jo Boaler
-
90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- De: Joan I. Rosenberg Ph.D.
- Narrado por: Joan I. Rosenberg Ph.D.
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
-
-
how to handle emotions For Real
- De Shiroko Sokitch, MD en 05-12-19
-
Magnetic Femininity
- Unlock Your Feminine Majesty and Heal Your Life
- De: Allie Duzett
- Narrado por: Allie Duzett
- Duración: 12 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Your feminine majesty has the power to heal almost everything in your entire life–and this book will teach you how. When you heal your feminine energy, everything else in your life falls into place.
-
-
Grand Femininity
- De dallengraff en 08-05-24
De: Allie Duzett
-
The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
-
-
Too Political but good nutrition advice.
- De Amazon Customer en 03-19-21
De: Mark Hyman MD
-
Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrado por: Laura Jennings
- Duración: 7 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
-
-
Great
- De lynn cunningham en 05-14-25
De: Kristin Kirkpatrick MS RD LD, y otros
-
How We Heal
- Uncover Your Power and Set Yourself Free
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 4 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- De Elizabeth Reed-Smith en 01-23-24
De: Alexandra Elle
-
Limitless Mind
- Learn, Lead, and Live Without Barriers
- De: Jo Boaler
- Narrado por: Jo Boaler
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
-
-
Title does not reflect audience
- De Oliver Nielsen en 05-02-20
De: Jo Boaler
-
90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- De: Joan I. Rosenberg Ph.D.
- Narrado por: Joan I. Rosenberg Ph.D.
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
-
-
how to handle emotions For Real
- De Shiroko Sokitch, MD en 05-12-19
-
Magnetic Femininity
- Unlock Your Feminine Majesty and Heal Your Life
- De: Allie Duzett
- Narrado por: Allie Duzett
- Duración: 12 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Your feminine majesty has the power to heal almost everything in your entire life–and this book will teach you how. When you heal your feminine energy, everything else in your life falls into place.
-
-
Grand Femininity
- De dallengraff en 08-05-24
De: Allie Duzett
-
The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
-
-
Too Political but good nutrition advice.
- De Amazon Customer en 03-19-21
De: Mark Hyman MD
-
31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- De: Ocean Robbins, Joel Fuhrman - foreword
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
-
-
love this book! Thank you Ocean for your insight ❤
- De Waioni en 02-08-19
De: Ocean Robbins, y otros
-
The Reveal
- The Next Stage of Human Awareness
- De: David Icke
- Narrado por: David Icke
- Duración: 20 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
The Reveal sees Icke dig deeper than ever before and the book can truly be described as ‘the next stage of human awareness’ across a great swathe of interlocking subjects from who controls the world to the nature of the ‘afterlife’ and everything in between. His record of being proved right decade after decade is unparalleled and what he uncovers here has the potential to transform human perception of self and reality.
-
-
Despite my skepticism, this makes you think
- De trubadore en 10-07-24
De: David Icke
-
The Search for Hidden, Sacred Knowledge
- De: Dolores Cannon
- Narrado por: Carol Morrison
- Duración: 13 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us lived previous lives as keepers of sacred knowledge that was taught in the ancient mystery schools. Much of this knowledge was lost through time due to disasters and destruction or death. The knowledge was reserved for a select few who devoted their lives to understanding and teaching it.
-
-
Dolores Cannon is the BEST...
- De Laura en 08-15-22
De: Dolores Cannon
-
Inside the Gas Chambers
- Eight Months in the Sonderkommando of Auschwitz
- De: Shlomo Venezia
- Narrado por: Peter Noble
- Duración: 7 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Slomo Venezia was born into a poor Jewish-Italian community living in Thessaloniki, Greece. At first, the occupying Italians protected his family; but when the Germans invaded, the Venezias were deported to Auschwitz. His mother and sisters disappeared on arrival, and he learned, at first with disbelief, that they had almost certainly been gassed. Given the chance to earn a little extra bread, he agreed to become a 'Sonderkommando', without realizing what this entailed.
-
-
Excellent book
- De Rodney en 03-14-23
De: Shlomo Venezia
-
The Well-Watered Woman
- Rooted in Truth, Growing in Grace, Flourishing in Faith
- De: Gretchen Saffles
- Narrado por: Gretchen Saffles
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the bottomless, refreshing Well of God’s Word―and experience a fullness and peace beyond your circumstances. In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we’re often left feeling dried up, discouraged, and longing for more.
-
-
Renewed in Faith
- De Amazon Customer en 12-14-21
De: Gretchen Saffles
-
Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
-
No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
Relatable and honest
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
An absolute must read
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This book is a beautiful journey
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
SFor Healers’ understanding
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.