
Getting Back to Happy
Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
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Narrado por:
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Marc Chernoff
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Angel Chernoff
Acerca de esta escucha
Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month
Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.
Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way - in order to become our best selves.
Read by Marc Chernoff and Angel Chernoff, with a foreword read by Allyson Ryan
©2018 Marc Chernoff, Angel Chernoff (P)2018 Penguin AudioLos oyentes también disfrutaron...
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“A powerful and easy-to-read tour of what it means to be a human being. Marc & Angel shine a personal and psychologically practical light on the surprising ways in which we distract ourselves from what matters most in life, through good times and bad. Getting Back to Happy is a must-read guide for getting back on track.” (Lewis Howes, New York Times best-selling author of The School of Greatness and The Mask of Masculinity)
"If you are skeptical of those who say they can help you transform a painful, troubled life into one of fulfillment and peace, you need to know Angel & Marc Chernoff. Getting Back to Happy feels like an enlightening heart-to-heart conversation with wise and loving mentors. Through inspiring anecdotes and practical strategies, Angel & Marc lay out the step-by-step, revolutionary process that allowed them to move from despair and desolation to hope and positivity. Getting Back to Happy is much more than one couple’s journey from rock bottom; it is a familiar hand in the darkness, leading you to the light of possibility and hope that’s been within you all along.” (Rachel Macy Stafford, New York Times best-selling author of Hands Free Mama, Hands Free Life, and Only Love Today)
"Getting Back to Happy is a must-read for complex times. You can’t control everything that happens to you in this crazy world, but you can control your response to it. Marc and Angel provide a grace-filled guide to navigate life and find happiness regardless of your circumstance.” (Joshua Becker, founder of Becoming Minimalist and author of The More of Less)
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Historia
In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps listeners find healing in their everyday rhythms.
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Breaking Down Healing!
- De Nita Jai en 12-11-24
De: Nakeia Homer
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Find Your F*ckyeah
- Stop Censoring Who You Are and Discover What You Really Want
- De: Alexis Rockley
- Narrado por: Alexis Rockley
- Duración: 7 h y 52 m
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Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster - to self-optimize and fall in line - Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
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This IS the info you’ve been searching for in every self help book you ever bought.
- De Kelso Jene en 04-06-20
De: Alexis Rockley
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Big Feelings
- How to Be Okay When Things Are Not Okay
- De: Liz Fosslien, Mollie West Duffy
- Narrado por: Liz Fosslien, Mollie West Duffy
- Duración: 5 h y 48 m
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We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control.
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Recommend to (almost) everyone
- De Jessica Anderson en 10-19-22
De: Liz Fosslien, y otros
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Let's Talk
- Make Effective Feedback Your Superpower
- De: Therese Huston
- Narrado por: Therese Huston
- Duración: 7 h y 34 m
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How are you supposed to tell someone that they're not meeting expectations without crushing their spirit? Regular feedback, when delivered skillfully, can turn average performers into the hardest workers and stars into superstars. Yet many see it as an awkward chore: Recent studies have revealed 37 percent of managers dread giving feedback, and 65 percent of employees wish their managers gave more feedback. This trail-blazing new model eliminates the guesswork.
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I took so much from this
- De Jordan Godfrey en 11-21-24
De: Therese Huston
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Coffee Self-Talk
- 5 Minutes a Day to Start Living Your Magical Life
- De: Kristen Helmstetter
- Narrado por: Kristen Helmstetter
- Duración: 6 h
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Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life.
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Perfect Book your self-talk
- De Elizabeth H. Callison en 06-24-24
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Feel Free to Prosper
- Two Weeks to Unexpected Income with the Simplest Prosperity Laws Available
- De: Marilyn Jenett
- Narrado por: Marilyn Jenett
- Duración: 7 h
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Unexpected income, unexpected business, and unexpected solutions to your most pressing problems - in just two weeks or less? This is the author’s promise and it is not a promise made lightly. Thousands have applied her simple but powerful teachings, based on mental and spiritual laws, to manifest such striking results. Now she’ll teach you how to “put the Universe on speed dial”. Marilyn Jenett’s Feel Free to Prosper, destined to become a classic, is a simple, fast, and practical approach to prosperity.
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Wow!!! I've had quick results!!!
- De Katie Dellenbach en 01-10-16
De: Marilyn Jenett
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Chasing the Bright Side
- Embrace Optimism, Activate Your Purpose, and Write Your Own Story
- De: Jess Ekstrom
- Narrado por: Jess Ekstrom
- Duración: 5 h y 56 m
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Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it.
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Smiles, Tears, and Laughs
- De Ashley en 04-17-22
De: Jess Ekstrom
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The Sunshine Mind
- 100 Days to Finding the Hope and Joy You Want
- De: Tanya Rad, Raquelle Stevens, Selena Gomez, y otros
- Narrado por: Tanya Rad, Raquelle Stevens
- Duración: 5 h y 41 m
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As modern women living and working in LA, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep up, develop real relationships, pursue life passions, and hear from God at the same time. Real, honest, and shared from personal experience, Tanya and Raquelle wrote The Sunshine Mind with today's woman on their hearts. Each of the 100 inspiring readings offers faith, hope, strength, and peace to encourage you to become the beautiful person God made you to be.
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Sunshine mind
- De Em en 05-19-23
De: Tanya Rad, y otros
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How Am I Doing?
- 40 Conversations to Have with Yourself (A Guide to Self-Care, Healing, Purpose, and Intention)
- De: Dr. Corey Yeager, Cade Cunningham - foreword
- Narrado por: Corey Yeager, Cade Cunningham
- Duración: 4 h y 11 m
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Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to improve your mental health and reconnect with who you want to be. Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.
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Great book!
- De Wink en 11-13-22
De: Dr. Corey Yeager, y otros
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Before You Split
- Find What You Really Want for the Future of Your Marriage
- De: Toni Nieuwhof
- Narrado por: Toni Nieuwhof
- Duración: 6 h y 40 m
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If you’ve ever wanted to say, “I can’t do this anymore!” out of frustration with your marriage, you’re definitely not alone. In this practical and insightful guide, former divorce attorney Toni Nieuwhof shows that even if you feel disconnected or stuck in your troubled marriage - and worry about its impact on your kids - there is a way forward.
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Great Book
- De Ron Pepper en 02-07-22
De: Toni Nieuwhof
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
- Narrado por: Blake Bauer
- Duración: 8 h y 50 m
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Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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Life changing
- De Empathy en 06-30-18
De: Blake Bauer
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Friend-ish
- Reclaiming Real Friendship in a Culture of Confusion
- De: Kelly Needham
- Narrado por: Kelly Needham
- Duración: 5 h y 48 m
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For many, friends now play the role of family, but often our friendships don't turn out quite as we envisioned or hoped. Bible teacher Kelly Needham debunks our world's constricted, small view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham takes a close look at what scripture says about friendship. She reveals the distorted view most of us have of it and recasts a glorious vision for a Christian understanding.
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Christian drivel
- De Alison en 10-27-20
De: Kelly Needham
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I Didn't Do the Thing Today
- Letting Go of Productivity Guilt
- De: Madeleine Dore
- Narrado por: Madeleine Dore
- Duración: 7 h
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Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious, or disappointed.
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Exactly what I needed to hear
- De Anonymous User en 08-30-22
De: Madeleine Dore
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My Morning Routine
- How Successful People Start Every Day Inspired
- De: Benjamin Spall, Michael Xander
- Narrado por: Will Damron, Kaleo Griffith, Dominic Hoffman, y otros
- Duración: 6 h y 41 m
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Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up.
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Interesting Insights
- De Maria G. en 05-23-18
De: Benjamin Spall, y otros
Great for Happiness Beginners
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A Must Read for every HUMAN
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Amazing
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Very inspirational!!!
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Worth Sooo Much! Life Renewing.
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Add "Reading this Book" to your Rituals!
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Beginner book, nothing new really
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Read it now!!!!
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GREAT BOOK!
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Excellent motivational book
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