12 Months to Marathon Podcast Por John arte de portada

12 Months to Marathon

12 Months to Marathon

De: John
Escúchala gratis

Acerca de esta escucha

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

For even more daily tips, make sure to follow me on Instagram

https://www.instagram.com/12monthstomarathon/

Thanks for listening.


© 2025 12 Months to Marathon Carrera y Trote
Episodios
  • 12 Months to Marathon - Episode 45 - The Hot & Cold of Marathons

    12 Months to Marathon - Episode 45 - The Hot & Cold of Marathons
    May 22 2025

    Send us a text

    If you suffered with the heat on marathon day or got marathon blues afterwards? This one is for you.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
    Más Menos
    13 m
  • 12 Months to Marathon - Episode 44 - Interview with Paul Lowry - Massive Marathon PB at age 45

    12 Months to Marathon - Episode 44 - Interview with Paul Lowry - Massive Marathon PB at age 45
    May 14 2025

    Send us a text

    Paul shaved over an hour off his marathon time at age 45. Listen to find out how he did it.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
    Más Menos
    25 m
  • 12 Months to Marathon - Episode 43 - Interview with Recent 6 Star Finisher Kristina Coccoluto

    12 Months to Marathon - Episode 43 - Interview with Recent 6 Star Finisher Kristina Coccoluto
    May 8 2025

    Send us a text

    I am very honoured to be interviewing Kristina Coccoluto. Kristina is a mom of 3, a BRCA1 survivor, and the first woman globally to complete all six marathon majors after a double mastectomy.

    A truly inspirational figure with an amazing story.

    You can donate to Dana-Farber here: https://www.dana-farber.org/

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
    Más Menos
    49 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones