Episodios

  • Create Stunning AI Visuals - No Design Degree Required

    Create Stunning AI Visuals - No Design Degree Required
    Jun 4 2025

    Hey Creative Friends!

    Just got back from Greece (yes, I was working on holiday because my brain literally cannot turn off when I'm following AI newsletters and finding new tools to test). Today we're discussing AI image generation - specifically the tools I actually use for real work, not the ones I wish I had time to master.

    I'll be honest - I'm not an AI art expert. I use these tools for specific work needs (mainly Instagram carousels) and that's exactly what I recommend to everyone else. Don't try to master everything - pick what serves your actual work and get good at that.

    🎁 Freebie: My "AI Image Prompt Templates" (copy/paste ready for carousels, headers, and concepts - no email required) - [HERE]

    What You'll Learn (The Actually Useful Stuff)
    • ChatGPT image creator deep dive - Why this has become my go-to tool (spoiler: convenience + quality)
    • Prompting that actually works - 4-element framework that gets you usable results, not weird blobs
    • Copyright considerations - You can't use "in the style of [living artist]" anymore - here's what to do instead
    • Keep it realistic and manageable - Focus on solving actual work problems, not becoming an AI art master
    • Tools by creative role - Because you don't need to try everything, just what works for your needs
    My Actual Usage

    80% of my AI image use: Instagram carousel graphics for clients 20% split between: Blog headers, concept visuals, client presentations

    I don't use it for: Complex illustrations, professional photography, detailed technical work

    Try These This Week
    • Pick ONE tool - Don't try to master everything. Choose based on your actual work needs
    • Test the 4-element framework - Create 3-5 images using subject + style + setting + technical details
    • Save what works - Start building your personal prompt library for future use
    • Focus on real needs - Pick one type of visual content you create regularly and experiment with AI for that
    • Iterate, don't perfect - First attempts won't be amazing, and that's normal
    Remember This

    You don't need to become an AI art expert. You need tools that solve real problems in your work. Start with what you actually need, not with trying to master every new tool that launches.

    These are means to an end - creating functional visual content - not ends in themselves.

    🎁 Grab my "AI Image Prompt Templates" [HERE]

    Tools Mentioned
    • ChatGPT Image Creator
    • DALL-E, Midjourney, Adobe Firefly
    • Recraft, Leonardo.ai, Runway ML
    • Figma AI tools, Canva AI features
    Next Episode Preview

    How creative careers are evolving in the AI era - who's thriving, who's struggling, and what skills are becoming more valuable.

    P.S. - I spent way too much time testing new AI tools instead of enjoying Greek sunsets. Learn from my mistakes and focus on what you actually need for work!

    Let's Connect!
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    30 m
  • Why Does AI Writing Sound... Like That Intern Nobody Wants to Mentor?

    Why Does AI Writing Sound... Like That Intern Nobody Wants to Mentor?
    May 28 2025
    Hey Creative Pros! So I was hunting for new podcasts the other day (as one does when you have a podcast addiction), and I found this personal development show with like 200 episodes and tons of reviews. But then I read the description and... oof. It was SO obviously AI-written. Like painfully obvious. "Unlock your true potential," "elevate your business game," "unleash your superpowers" - you know, all those phrases that scream "I wrote this in 2023 and never looked back!" The weird thing? I actually listened to the host and they're super personable and authentic! But their description made them sound like a robot. It got me thinking - how do we make sure our own content doesn't end up in that same hollow, AI-generated trap? What You'll Learn Why AI writing isn't "wrong" - just overused - This stuff comes from legitimate professional writing! But when everyone suddenly sounds the same... yikesSpot the AI lingo - Thanks to Matthew Hitcham's research (shoutout to his ChatGPT Black Magic course that Facebook-stalked me into buying)Write like you actually talk - Not dumbed down, just... human? There's a differenceAdd your messy human experiences - The cat-knocking-over-water moments that make content realKnow when to sound professional vs. conversational - Because your yoga studio newsletter doesn't need to sound like a medical journalThe Baader-Meinhof effect in action - Once you see these patterns, you'll notice them EVERYWHERE (sorry in advance)Embrace strategic imperfection - Sometimes the tangents and "oops" moments are what make it memorable Episode Timestamps 00:00:00 - Podcast description that inspired this episode 00:04:05 - Why AI writing isn't inherently bad (it's just everywhere) 00:06:49 - What is "AI speak" and why it's a problem 00:11:48 - Matthew's framework for spotting AI patterns 00:17:22 - The Baader-Meinhof phenomenon 00:18:14 - Technique 1: Write conversationally 00:20:52 - Technique 2: Add personal experiences (the messy ones!) 00:23:54 - Technique 3: Embrace imperfection 00:27:52 - When to use AI vs. your human brain 00:30:28 - 5-step editing process for humanizing AI content Tools & Resources I Actually Use For Content Creation: ChatGPT (for outlines when my brain is stuck)Claude (my go-to for everything writing-related)Voice memos (to capture how I actually talk) The Course That Stalked Me: Matthew Hitcham's ChatGPT Black Magic ($19 when I got it, totally worth it)Tons of prompt templates in there (I've only used 3 so far, oops) The Techniques That Work: Read everything aloud Add personal disastersEmbrace the tangentsMix formal and casual based on context Try These This Week Audit your recent content - Count how many AI patterns you findRead everything aloud - This catches unnatural phrasing better than anything elseAdd one messy human moment - Share a specific example, even if it's embarrassing (especially if it's embarrassing)Test the hybrid approach - Use AI for structure, then rewrite it like you're explaining to a friendTest the decision framework - Consciously decide: high stakes or low? Emotional or technical? Match your approach accordingly Important Stuff Look, if you're a trained writer who naturally writes formally, don't feel like you need to sound like a TikTok influencer just to avoid the AI trap. The goal is authenticity, not forced casualness. Context matters! These tips are especially helpful for us creatives who aren't writers first - designers, photographers, video editors - who need to create content but don't have formal writing training. AI tools can be lifesavers for us, just remember to make the output sound like YOU. Also, there's no "right" way to write. It's like cooking - there are professional chefs and then there's the rest of us who just need to feed people. And cats. Same with writing! Resources Worth Checking Out Matthew Hitcham's ChatGPT Black Magic course (the Facebook ads work, apparently)Previous episodes on prompting techniques (if you missed them) Next Episode Sneak Peek We're rambling about AI image generation tools - and how to use them without losing your creative soul in the process. P.S. - Once you start noticing these AI patterns, you literally can't unsee them. You're welcome/I'm sorry! Let's Connect! Podcast WebsiteInstagramTwitterLinkedInSubscribe to my newsletter
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    37 m
  • Are You Still Prompting Like It's 2023? Advanced AI Communication for Creatives - Part 2

    Are You Still Prompting Like It's 2023? Advanced AI Communication for Creatives - Part 2
    May 21 2025
    Hey Creative Friends! In this episode, I'm sharing some advanced AI prompting tricks that'll help you break free from those bland, generic AI responses we're all tired of seeing. Remember those basic prompting principles from last week? Well, now we're taking the training wheels off! I'll show you how to get AI to surprise you with genuinely creative ideas instead of the same old predictable stuff everyone else is getting. 🎁 Freebie link to my advanced prompt templates (copy/paste ready - no email signup required) - HERE What You'll Learn (The Good Stuff) It's like working with a senior creative, not an intern - Stop micromanaging AI and start setting up creative sandboxes where it can surprise you with brilliance Make AI show its work - With "chain-of-thought" prompting, AI has to explain its thinking step-by-stepGet multiple options instead of just one - Why settle for a single idea when you can explore several directions at once? Add creative constraints - Just like how haikus or sonnets force poets to get creative, limiting what AI can use pushes it to find fresh solutions (this one's great for breaking out of creative ruts!)Reverse-engineer better prompts - Describe what you're dreaming of and ask AI to create the prompt that would make it happen (I stumbled on this technique a year ago and it's been a lifesaver)Cast AI in detailed character roles - Instead of just saying "be a copywriter," create a vivid persona with specific experience and quirks for more nuanced feedbackMix and match techniques - Combine these approaches for exponentially better results (though your creative judgment is what makes it all work) Tools I Mentioned: The AI Tools: ChatGPT with that "deep research" button (great for when you need AI to really think things through)Claude (my go-to for reverse prompting... and everything else writing related, for that matter)Bing Image Creator (what I was using for image generation before I found a better workflow) The Advanced Techniques: Chain-of-Thought Method - Like asking "how would you solve this?" instead of "what's the answer?"Comparative Prompting - Gets AI to explore multiple creative directions at onceConstraint Prompting - For when you need to break out of predictable, boring patternsReverse Prompting - Tell AI to create the prompt for youImmersive Role Playing - Makes AI feedback actually useful and specificExpert Dialogue Approach - Creates a virtual creative roundtable discussion Where to Find What 00:00:33 - Refresher on what we covered last week 00:02:03 - Why advanced prompting is like collaborating with a creative director 00:03:44 - Chain-of-thought prompting: Getting AI to show its creative process 00:05:37 - Comparative prompting: How to get multiple creative directions 00:07:59 - Constraints-based prompting to force more creativity (just like jazz musicians) 00:09:41 - Reverse prompting: Asking AI to write prompts for you 00:11:12 - Immersive role-playing prompting 00:13:49 - Case study: Applying advanced techniques 00:17:46 - Fitting these techniques into your actual day-to-day creative work 00:19:49 - Quick recap and what to try this week Try These This Week Break down your thinking - Next time you need an AI concept, ask it to walk through 4-5 steps before giving the final idea. Instead of "Give me a logo concept," try "Before creating a logo concept, analyze what makes good logos work, consider symbolic approaches, explore color psychology, etc."Get options, not answers - For your next creative challenge, identify 2-3 completely different directions and ask AI to explore each one. The magic is in seeing multiple possibilities side-by-side!Add weird constraints - This is seriously fun: tell AI it CAN'T use certain words or phrases in your next content task. I tried this with a client's Instagram captions when we were stuck in a rut, and the results were so much fresher.Start your own prompt collection - I'm sharing all mine in the show notes, but start saving the prompts that work well for YOU. Trust me, future-you will be grateful when you're on deadline.Run the A/B test - Try both a basic prompt and an advanced one for the same project and see the difference. 🎁 Grab all my advanced prompt templates (copy/paste ready!) HERE Let's Connect! Podcast WebsiteInstagramTwitterLinkedInSubscribe to my newsletter
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    22 m
  • Effective AI Prompting for Creative Professionals - Part 1

    Effective AI Prompting for Creative Professionals - Part 1
    May 14 2025
    Tired of getting bland, generic responses from AI tools? In this episode I break down the art of effective prompting - think of it as learning how to give AI the perfect creative brief so you actually get what you want. No tech background required, just practical techniques that'll transform your AI interactions from frustrating to fantastic. 🎁 BONUS: Get all the copy-paste ready prompt templates and examples from this episode - CLICK HERE. Feel free to duplicate this page and save it in your Notion workspace for easy access! KEY POINTS The quality of your prompt dramatically affects your results - same tool, wildly different outputs based on how you askSeven core principles for better prompting: be specific, provide context, specify format, include examples, use role prompting, iterate, and set system promptsDifferent creative disciplines need different prompting approaches - frameworks tailored for writers, designers, marketers, photographers, and moreAI doesn't understand implied context like humans do - you need to spell out everything you'd normally assumeEffective prompting is about iteration, not getting it perfect the first timeExamples and references work like magic - show AI what you want, don't just describe itRole prompting transforms responses - ask AI to adopt specific professional perspectives for dramatically better results FRAMEWORKS MENTIONED CATP Framework (for writers): Context, Audience, Tone, PurposeVCRT Approach (for designers): Visual, Context, Reference, TechnicalPAISM Method (for marketers): Problem, Audience, Insight, Solution, MeasurementSystem Prompts: Setting context for extended AI conversationsRole Prompting: Having AI adopt specific professional perspectives ACTIONABLE TAKEAWAYS Try the before/after test - Take a vague prompt you've used and rewrite it with specific details, context, and examplesPick one framework from this episode that matches your creative field and experiment with it on your next projectPractice iteration - Don't accept the first AI response; refine your prompt based on what you get backInclude examples in your prompts - show AI what good looks like rather than just describing itSet up a system prompt for your next extended AI conversation to maintain consistency WHERE TO FIND WHAT 00:00:00 - Welcome back! Why prompting makes or breaks your AI experience 00:03:06 - What is prompting and why does it matter so much? 00:07:03 - The Seven Universal Laws of Effective Prompting 00:16:00 - Discipline-specific frameworks: CATP framework for writers 00:18:40 - VCRT approach for graphic and UI/UX designers 00:20:50 - PAISM framework for marketers and strategists 00:22:17 - Techniques for photographers and videographers 00:23:21 - Podcast and audio creator prompting strategies 00:25:38 - Seven common prompting mistakes (and how to avoid them) 00:31:25 - Recap and teaser for next week's advanced techniques COMING NEXT WEEK Part two of our prompting series! We'll explore advanced techniques like chain-of-thought prompting for complex problems, reverse prompting (getting AI to help you write better prompts), comparative prompting for exploring multiple solutions, and more. Plus, a real-world demonstration of the entire prompt crafting and refinement process. Ready to transform your AI interactions? Download the complete framework templates from this episode HERE and never struggle with prompting again! Let's Connect! Podcast WebsiteInstagramTwitterLinkedInSubscribe to my newsletter
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    35 m
  • Where to Start with AI as a Creative (Without Going Cray-Cray)

    Where to Start with AI as a Creative (Without Going Cray-Cray)
    May 7 2025
    Remember when we all thought layer masks in Photoshop were complicated? Or when you first encountered the pen tool in Illustrator and wondered if it was designed specifically to make you cry? Well, AI might feel like that right now - both exciting and slightly overwhelming. If you've been hiding under your desk hoping this whole AI thing would just go away (I see you!) this episode is your friendly guide to understanding what these tools actually do, how they can save you from soul-crushing repetitive tasks, and how to start using them. KEY POINTS You're definitely not too late to start using AI in your creative work – we're still in the early days of this technologyAI tools have evolved from technical systems to user-friendly creative assistants that anyone can useAI learns kind of like we do as creatives – studying examples and remixing what it's seen (minus the 3am existential crises)The most effective approach is using AI for the time-consuming parts of your process while focusing your human creativity on the parts that matter mostCreative professionals who learn to work with AI will have an advantage over those who resist these helpful toolsAI needs clear direction (just like that client who says "make it pop" needs better feedback from you)These tools are creative assistants, not replacements - they still need your creative vision and judgment TOOLS MENTIONED ChatGPT: Your new brainstorming buddy that never gets tired or needs coffee (if you give it 20$ pocket money)Claude: Chat's cousin with different strengths - my favorite text based AI friend (well we chat every day!)Midjourney: Popular AI image generation tool used by designers and artistsDALL-E: Another image generation tool that creates visuals from text descriptionsDescript: The "why didn't this exist sooner?!" tool that edits transcripts and automatically fixes the audio tooCanva: The designer-for-non-designers platform you probably already know and love (or hate) STUFF TO DO RIGHT NOW Sign up for ChatGPT at chat.openai.com – it's free and takes just a few minutesSpend 15 minutes exploring with AI on a current project you're working on – ask for ideas or alternativesTry the "make this better" test – take something you've created and ask AI to improve it in one specific wayNotice what works for you – what felt helpful? What didn't? How might this fit into your creative process? WHERE TO FIND WHAT 00:00:00 - My story of going from "what's AI?" to "I can't live without it" 00:04:00 - What to expect from this podcast and today's episode 00:05:25 - The evolution of AI: from "meh" recommendations to "wow, did it just write that?" 00:12:19 - How AI works - explained in creative-friendly terms 00:17:07 - Baby steps: How to start using AI without freaking out 00:19:00 - How different creative fields can use AI (designers, writers, marketers, and more) 00:23:08 - Common questions creative professionals have about AI 00:26:23 - "Will AI steal my job and my latte money?" (Spoiler: No, but it will change how you work) 00:31:00 - What's coming in future episodes 00:34:48 - Action steps and thoughts on AI's impact on photography COMING NEXT EPISODE In our next episode, we'll explore "prompt engineering" - which is simply how to talk to AI so it understands what you're asking for. You'll learn frameworks and techniques that help you get more creative, useful results without any techy background. Did this episode make AI feel less like scary robot territory and more like a helpful creative tool? Share it with that friend who's still using the "I'm not tech-savvy" excuse to avoid learning new things! (We all have that friend... or we ARE that friend!) Let's Connect! Podcast WebsiteInstagramTwitterLinkedInSubscribe to my newsletter
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    38 m
  • Welcome to AI for Creative Professionals - TRAILER

    Welcome to AI for Creative Professionals - TRAILER
    May 1 2025
    Hey creative pros! Tiana here.

    Remember those moments when your creative tank hits empty but your to-do list is still stuffed to the brim? That point where you're staring at an empty Premiere Pro project and your coffee is doing nothing except making your eye twitch faster? We've all been in that creative quicksand - where even your favorite playlist can't pull you out.😑

    After seven years of making things look pretty and pretty useful (mostly) as a visual content producer (dabbled in graphic design, photography, video editing), I've watched the creative world start spinning faster than my tabby cat chasing its own tail. Exciting to watch, impossible to keep up with.

    Why I Created This Podcast

    During the last two years as freelance content designer/podcast manager, I witnessed firsthand how AI tools could either become digital tool besties or sources of frustration, depending on how I approached them.

    I found myself becoming the unofficial "AI translator" for my friends - explaining these new tools without the tech jargon that makes most of us zone out faster than in science class in high school.

    Then it hit me: we creative types need our own guide to this brave new world. Not another tutorial that assumes we all secretly wanted to be engineers, but actual human conversation about tools that can make our creative lives better (and maybe let us sleep occasionally 😳).

    About That Trailer Music...

    Quick confession: If the trailer sounds full of lofty creative renaissance language... blame it on the music track I fell in love with! It was so uplifting and "the-future-is-bright" that I had no choice but to match its energy. When a perfect track speaks to you, you listen. (Fellow creative professionals, you know exactly what I'm talking about - when the right music hits, suddenly you feel like a motivational speaker on their third espresso.)

    What to Expect (The Good Stuff)

    Every Wednesday, I'll bring you:

    • No-Nonsense Tool Reviews: I'll test AI tools so you don't waste precious creative energy going through saved IG reels of new tools both you and I know you are never going to get to.
    • Real-World Workflows: Practical ways to fit a few selected tools into your actual creative process, not some fantasy workflow that requires 28-hour days, 4 cups of coffee and 3 energy drinks.
    • Creative Conversations: Conversations with designers, writers, photographers, founders and other creative pros who've found ways to make AI do the boring repetitive stuff while they do their thing.
    • Sanity-Saving Strategies: Because I don't want to stay up all night exploring gazillion AI tools that come up, and watching endless tutorials, just to stay employed. And I bet neither do you.

    This isn't about becoming a tech nerd - it's about having more time for the creative parts you actually love.

    Subscribe wherever you get your podcasts. Yes, that includes you - the person who still has 37 unplayed episodes in your queue. This one will be worth bumping to the top, I promise.

    Let's build a future where your creativity leads and AI handles the tasks that make you question your career choices at 2 AM.

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    3 m
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