In this episode of All Clear Firefighter Health and Wellness, host Travis welcomes Dr. Robert Superko of Select Well, a renowned molecular cardiologist with a keen interest in firefighter health. Dr. Superko shares his journey, beginning with a transformative experience on 9/11, which led to his profound connection with the firefighting community. He delves into the unique cardiac health challenges faced by firefighters, highlighting factors such as insulin resistance and genetic predispositions. The conversation underscores the critical importance of preventative care, regular physical activity, and understanding genetic components. Dr. Superko also discusses the impact of stress, heat, and physical exertion on firefighter health, emphasizing the role of comprehensive and informed healthcare practices.

00:00 Introduction and Special Guest Introduction

00:22 Dr. Superko's Background and Connection to Firefighters

01:17 9/11 Experience and Its Impact

02:39 Firefighter Heart Disease Prevention Grant

03:07 Unique Cardiac Risks for Firefighters

05:28 Insulin Resistance and Heart Disease

07:35 Genetics and Heart Disease in Firefighters

13:06 Impact of Physical Activity on Cardiac Health

14:41 Functional Strength and Training for Firefighters

17:07 Surprising Trends and Effective Interventions

20:21 Upcoming Projects and Family Health

24:27 Conclusion and Contact Information

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In this episode of All Clear we learn about the new series Behind the Sirens, hosted by the VFIS of North Carolina, we dive deep into key issues in fire and emergency services, focusing on leadership, risk management, and the evolving dynamics within the industry. Join Travis and guest Matt Nolan as they discuss the mission and initiatives of VFIS, including the North Carolina Firefighter Cancer Program and upcoming podcast episodes. Whether you're a seasoned professional or new to the field, gain valuable insights and learn about the resources available to help you lead, protect, and serve with confidence.

00:00 Introduction to Behind the Sirens

00:32 Meet Matt Nolan and VFIS of North Carolina

01:40 The Mission and Vision of VFIS

02:44 Importance of External Voices in Emergency Services

04:08 Upcoming Episodes and Topics

07:49 The Role of VFIS in Supporting Firefighters

11:22 Hot Topics in the Fire Service

13:16 How to Get Involved and Stay Connected

15:49 Conclusion and Final Thoughts

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Support the show

Thanks for listening to All Clear!

You can contact us with questions, suggestions or just to say hi at our website
allclearpodcast.com

Also pick up a bag of our signature All Clear Coffee. A unique cup that will quickly become your new morning hero in a cup!

Please like and subscribe on you platform of choice! It dosent cost you anything and it helps us more than you will ever know!

In this episode of the All Clear Podcast, host Travis is joined by Brenda Superko of Select Well, who shares her journey from cardiac nursing to advocating for firefighter health. Brenda discusses the genesis of her dedication to heart disease prevention in firefighters, sparked by a 9/11 encounter, and the critical importance of identifying and mitigating heart disease risks among firefighters. They dive into the specifics of Select Well’s advanced metabolic panels, the significance of genetic predispositions, and practical steps firefighters can take to improve their overall wellness. This episode also offers personal insights from Travis and highlights the role of comprehensive physicals and continuous health monitoring in ensuring the longevity and well-being of firefighters.

00:00 Introduction and Special Guest Announcement

00:38 Brenda's Background and Journey

01:39 Firefighter Wellness and Heart Disease Prevention

06:35 Challenges and Trends in Firefighter Health

13:39 Genetics and Cardiac Health

18:37 Prevention and Testing

23:49 Conclusion and Contact Information

I appreciate you taking out time to listen. We can only do this with your support. Please subscribe, leave us a like and good review. Also if you are able a small donation will go a long way on keeping quality content and bad dad jokes coming to you. Visit allclearpodcast.com to learn more.

Your one stop shop for graphic design, screen printing, embroidery and more. Proud sponsor of the All Clear Podcast.

Use the code All Clear to get 10% off your first order.

studioprintshop.com

Support the show

Thanks for listening to All Clear!

You can contact us with questions, suggestions or just to say hi at our website
allclearpodcast.com

Also pick up a bag of our signature All Clear Coffee. A unique cup that will quickly become your new morning hero in a cup!

Please like and subscribe on you platform of choice! It dosent cost you anything and it helps us more than you will ever know!