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Commune with Jeff Krasno

Commune with Jeff Krasno

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 The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

Learn more at onecommune.com.2024 Commune Media Ciencias Sociales Hygiene & Healthy Living
Episodios
  • Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery

    Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery
    May 22 2025
    Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world.

    This podcast is supported by:

    Sunlighten:
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Vivobarefoot
    Go to Vivobarefoot.com/commune where you’ll receive 25% off

    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    44 m
  • The Comfort Trap: Sitting Around

    The Comfort Trap: Sitting Around
    May 20 2025
    In this chapter, Jeff illustrates how our ancestors lived active, outdoor lives filled with manual labor and daily walking, and advocates for re-integrating natural, consistent movement into modern routines to align with our evolutionary design.

    This is the second installment in our multi-week series exploring how our relentless pursuit of ease is undermining our health and resilience. But don't despair! By the end, you will be empowered with ways to extend your healthspan, rekindle your vitality, and age well.

    Read the full text of this series on Jeff's Substack: https://jeffkrasno.substack.com/

    Or, find the recordings on Audible, Apple Books, or Spotify.

    This podcast is supported by:

    Stemregen:
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Tia
    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Sunlighten:
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    25 m
  • Why Love (Not Fear) Should Guide Business: John Mackey on Conscious Capitalism

    Why Love (Not Fear) Should Guide Business: John Mackey on Conscious Capitalism
    May 15 2025
    Jeff sits down with Whole Foods co-founder John Mackey to explore his bold new venture, Love Life—a cutting-edge wellness center combining integrative medicine, longevity science, and healthy living. They discuss the tension between profit and purpose, what it takes to build (and let go of) a mission-driven company, and why love—not fear—should guide business and life.

    This podcast is supported by:

    Stemregen:
    
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Tia

    Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE

    Puori

    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Sunlighten
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30
    Más Menos
    1 h y 5 m
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this is a beautiful guided meditation to introduce one's energy to their body. The mindful body walk is one of my favorites! Thank you for sharing 💜🙏

Powerful

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if you truly cared, you would have did your research on what racism means, instead of simply following an incorrect dictionary definition. Ruth Wilson for example uses a collective shorter life expenctancy as indication.

I can't believe this man tried to argue that the murder on George Floyd was not because of racism because the murderer didn't say a racial slur during the murder? He even went so far as to refer to these statements as 'anti-white racism'.

don't try to teach on stuff you know nothing about. not only empirical knowledge but also theoretical knowledge is key to understanding social issues.

he has no idea what racism means.

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