What if pushing harder isn’t the way?

In this radical roundtable from the Complete Performance Audio Experience, we strip down one of sport’s most sacred illusions: that more effort equals more growth. This episode dives deep into the mystery of maximum effort, the willpower myth, and the hidden cost of glorifying grind.

You’ll hear elite athletes and coaches crack open stories of breakdown and breakthrough—exploring why willpower without wisdom leads to dysfunction, and how alignment trumps aggression. From Navy-level toughness to samurai-style initiation, from injury to awakening, this is a raw exploration of what it means to train, compete, and evolve without betraying your body.

Topics include:

How to recognize when effort becomes ego

The myth of 100% and redefining "pushing yourself"

Nervous system safety as the foundation for sustainable growth

The power of environment, spontaneity, and curiosity-driven intensity

Conscious training, body awareness, and the path to authentic action

This isn’t a hype session. It’s a reckoning—and a revolution in how you train, compete, and live.

If you're ready to stop proving and start expressing—press play.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

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In this episode of the Complete Performance Audio Experience, we drop into a real-time coaching conversation with an athlete on the edge of the biggest match of his life. What unfolds is a deep dive into the depths of pressure, presence, and performance.

You'll hear the CP coaches guide him back to what matters:
Letting go.
Feeling the wave.
And learning to play from the inside out.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here

In this explosive episode of the Complete Performance Audio Experience, Coach Andrew flips the script on performance and dismantles the myth that your best tennis is somewhere in the future. Your next level? Already inside you. Your peak? It's not a place—it's a presence.

Featuring a powerful clip from our Thursday Masterclass, this episode is a direct call to the athlete who’s tired of chasing and ready to unleash. You’ll discover the real reason you underperform, the secret to overperformance, and how to ignite the full force of your unique game—point by point, moment by moment.

🎧 You don’t need more tips. You need to remember who you are.

👉 Tune in and reclaim your peak.

| Connect with Complete Performance Tennis |

Website | MindBodyStroke.com

Instagram |@all.i.do.is.play

Facebook | @cpbymattek

YouTube | CP Videos

Check out our BLOG and subscribe for weekly game changing articles:

Read Blog Articles Here