In this energizing episode, Dr. Carolyn Dean takes aim at the confusion and misinformation surrounding modern diets, reminding listeners that real health comes from nutrients, not trends. She explains why popular eating plans often fail to deliver what the body truly needs, and how you can regain confidence in your own choices by focusing on fundamentals.

Listen as she unpacks how nutrient deficiency can masquerade as disease and why industrial food leaves even the best diets incomplete. Watch as Dr. Dean explains the shortcomings of carnivore, keto, vegan, and detox regimens while offering practical alternatives. Learn about her “Dean Diet,” how over-reliance on pharmaceuticals erodes health, and why small, consistent actions restore energy, clarity, and resilience. Hear her encourage self-responsibility, education, and simple steps that anyone can take to feel strong and capable again.

In this joyful and deeply informative episode, Dr. Carolyn Dean reminds us that health, like happiness, is an intentional choice. She explains why magnesium deficiency remains the silent epidemic behind dozens of chronic symptoms, and how reclaiming both physical and emotional balance is within everyone’s reach. Her message: Bliss and resilience are built from the inside out, starting with the basics.

Listen as she shares past stories of patients misdiagnosed with serious diseases that turned out to be simple magnesium deficiency. Watch as Dr. Dean debunks fear-based supplement marketing, exposes the overreach of pharmaceutical “biologics,” and champions self-responsibility over quick fixes. Learn about her upcoming MAHA panel with Mike Tyson, why clove and joy are better than mouthwash, and how her “Dean Diet” cuts through dietary confusion. Hear her rally cry to “Make America Young Again,” and discover how simple building blocks like magnesium, vitamin C, and connection can help you feel vibrant at any age.

In this inspiring episode, Dr. Carolyn Dean reflects on her lifelong mission to help others, from an eight-year-old volunteering at sea to a doctor revolutionizing modern wellness. She explains why foundational nutrients, emotional resilience, and self-responsibility remain the true path to health, vitality, and longevity, even amidst an overwhelming health marketplace.

Listen as she shares how magnesium, vitamin C, and other simple building blocks power resilience and cellular repair. Watch as Dr. Dean highlights why fear-based marketing around “miracle” supplements distracts from what really works. Learn about her advocacy for health freedom and organic farming, her humorous takedown of mouthwash myths, and her call to “Make America Young Again.” Hear how hugs, cloves, and self-empowerment reinforce your vitality more effectively than expensive gimmicks. Discover how joy, education, and simplicity can transform your health journey.

In this uplifting and eye-opening episode, Dr. Carolyn Dean blends humor, wisdom, and clinical expertise to spotlight the critical role of vitamin C, magnesium, and emotional well-being in maintaining strong, resilient hearts both physically and emotionally. She connects the dots between modern stress, nutritional gaps, and the silent impact of loneliness on cellular health, reminding us that simple, intentional practices can profoundly improve vitality.

Listen as she shares how vitamin C deficiency undermines arterial strength, and why collagen, magnesium, and joy are inseparable allies for heart health. Watch as Dr. Dean dismantles myths about supplements, fluoride, and toxic meal replacements. Learn about her playful theory connecting the Garden of Eden to our inability to make vitamin C. Hear her call out marketing gimmicks around nitric oxide, debunk fear-based advice about supplements, and advocate for connection, hugging, and positivity as key “nutrients” for our cells. Discover how she stays vibrant at any age with her own joyful, minimalist health routine.

In this heartfelt episode, Dr. Carolyn Dean celebrates her 50th wedding anniversary while illuminating how emotional patterns, subconscious stress, and mineral deficiencies shape both mind and body. Her reflections on longevity, resilience, and emotional self-awareness blend seamlessly with practical guidance for managing stress, improving sleep, and supporting mental health naturally — especially for men.

Listen as she explores the unique emotional pressures men face and how societal expectations collide with biology. Watch as Dr. Dean explains how magnesium and other key nutrients help dissolve tension, support restful sleep, and restore balance. Learn about her critique of misleading nutrition practices in medicine and the dangers of toxic meal replacements marketed to seniors. Hear her take aim at fluoride myths, processed foods, and unhelpful medical models — all while offering simple, actionable advice rooted in decades of experience. Discover how joy, self-reflection, and connection can strengthen your health at the cellular level.

When it comes to food, we've been trained to count calories and chase macros (carbs, fats, and proteins) as if they're the only ingredients that matter. Watch as Dr. Carolyn Dean reveals the missing link: the micronutrients our bodies silently craved. Drawing from decades of clinical insight, she dismantles extreme diet myths like vegan vs. carnivore and highlights why neither side guarantees health unless the body is truly nourished on a cellular level. Nutrient deficiencies, not lack of willpower, are often the real cause behind persistent cravings, weight gain, and chronic fatigue.

This episode invites listeners to reclaim their health by rebuilding it from the inside out. Dr. Dean discusses the root causes of food-driven dysfunction, the overlooked role of magnesium and vitamin C in glucose regulation, and how emotional trauma and ancestral patterns can influence everything from metabolism to immune strength. Listen, watch, and reflect on what it means that your body needs meaning, minerals, and mindful repair, not just food.

In this deeply personal and scientifically grounded episode, Dr. Carolyn Dean explores how emotions like fear, love, and joy influence the body at the cellular level. Drawing from research on neuropeptides and cell receptors, she explains how each of the body’s 70 trillion cells can respond to emotional signals. These responses are not temporary. They are biochemically active, influencing energy production, immune strength, and overall vitality. When trauma is ignored or joy is absent, the body bears the consequences.

This conversation invites you to rethink how you care for yourself. Whether you’re managing chronic stress, fatigue, or emotional heaviness, you’ll find insight and encouragement to shift your health story. Dr. Dean shows how gratitude, nutrient sufficiency, and emotional clarity can help restore balance. Your cells are listening. Give them something worth responding to.