Elite Baseball Development Podcast Podcast Por Eric Cressey arte de portada

Elite Baseball Development Podcast

Elite Baseball Development Podcast

De: Eric Cressey
Escúchala gratis

Acerca de esta escucha

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

© 2025 Cressey Training Systems Actividad Física, Dietas y Nutrición Béisbol y Sóftbol Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich

    Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich
    May 23 2025

    In this episode, Cressey Sports Performance - Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to incorrect drill selection, to incorrect intensity, he shares insights that can improve any throwing program.

    Support Our Sponsor: AG1
    Más Menos
    10 m
  • Pinch Hit Friday #33 - Adaptation Should Be Earned, Not Assumed

    Pinch Hit Friday #33 - Adaptation Should Be Earned, Not Assumed
    May 16 2025

    In this episode, Eric talks about why it's vital to have both objective and subjective measures to evaluate athlete adaptation to training interventions. He also digs in on why individualization becomes even more important as athletes progress in their development.

    Support Our Sponsor: 1stPhorm
    Más Menos
    13 m
  • Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development

    Pinch Hit Friday #32 - Variability, Random Practice, and Youth Development
    May 9 2025

    In this episode, Eric talks about why variability is a bell curve that's particularly challenging to manage in a sport like baseball that, at times, demands so much precision. Learn about random vs. blocked practice and what long-term athletic development strategies parents and coaches can employ with youth baseball players.

    Support Our Sponsor: AG1
    Más Menos
    15 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones