Embodiment, Nervous System Work & Body-led Business | Beyond Burnout for Driven Women Podcast Por Tertia Riegler arte de portada

Embodiment, Nervous System Work & Body-led Business | Beyond Burnout for Driven Women

Embodiment, Nervous System Work & Body-led Business | Beyond Burnout for Driven Women

De: Tertia Riegler
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This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed.


Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression.


You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-trust, creating internal safety and living an abundant life.


This podcast is for high achiever women, entrepreneurs, coaches, content creators, recovering perfectionists, sensitive over-functioners and people pleasers, who want to build a sustainable business that feels good in their bodies.


This show will answer questions like:


-I healed from burnout but why do I still feel stuck?

-Why hasn’t manifestation worked for me?

-How do I stop sabotaging when things start going well?

-How do I regulate my nervous system to feel safe receiving?

-How do I achieve more without burning out?

-How do I trust myself and let go of control?

-How to stop proving yourself in business/life

-What is nervous system capacity and how do I build it?


© 2025 Embodiment, Nervous System Work & Body-led Business | Beyond Burnout for Driven Women
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Episodios
  • 62: 5 Business Energetics That Shape a Sustainable Business
    Jun 23 2025

    Many of us want to build a sustainable business that actually supports us financially, but also emotionally and energetically. But even with the best intentions, we still bump up against ourselves. That’s why knowing about business energetics can be helpful, so that you can lean into that as additional support.


    In this episode, I share the five business energetics that keep showing up in my own work and with my clients. This exploration is for anyone who wants to build a business that actually feels good, pays well, supports your nervous system capacity, and allows you to show up as your full self.


    What You’ll Learn in This Episode

    • Why congruence matters more than consistency when it comes to showing up
    • How to tell if your resistance is intuition or fear
    • What magnetism in business actually means (and it’s not about LOA tricks)


    Key Takeaways

    • Knowing your desires is a powerful compass.
    • Your nervous system always wins, no matter how much you try to push
    • Sustainable business is built by learning to stay connected to yourself

    ✅Get the FREE Embodied Entrepreneur Masterclass :

    https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

    ➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

    https://tertiariegler.com/impact-income-capacity-reset/

    🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

    https://www.threads.com/@tertia_riegler_embodiment

    📩 Got questions? DM me

    https://www.instagram.com/tertia_riegler_embodiment/

    🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

    https://www.buzzsprout.com/2004120

    🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.












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    11 m
  • 61: Why Your Nervous System Blocks the Business Goals You Say You Want
    Jun 16 2025

    Have you ever wondered why some desires feel effortless while others seem out of reach, no matter how hard you try? In this final episode of my mini series on rebuilding your business in an embodied way, I talk about resonance, and how the relationship you have with your goals can be the reason why business feels hard.

    We are always in relationship with our desires. But sometimes what’s happening in your body isn’t lining up with what you think you want. Your nervous system’s job is to keep you safe, and that includes protecting you from goals that feel dangerous, even if you consciously desire them.

    Listen in to hear me share the three kinds of relationships we can have with our desires, how unconscious beliefs get held in the body, and why your nervous system always finds a way to keep you safe, even if it means resistance to success.

    Other episodes in this mini series

    56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

    57: How Structure and Rhythm Can Anchor Your Nervous System in Business

    58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

    59: Embody Your Pleasure to Grow Your Business

    60: Why You Don’t Feel Aligned With Your Offers (And How Embodied Clarity Changes That)


    What You Will Learn In This Episode

    • How your nervous system and your relationship with your goals can leave you stuck in business, even when you’re doing all the things.
    • The three ways you relate to your desires on a subconscious and energetic level
    • Why nervous system-based embodiment work creates resonance with your goals and helps unlock what’s been keeping them out of reach.


    ✅Get the FREE Embodied Entrepreneur Masterclass :

    https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

    ➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

    https://tertiariegler.com/impact-income-capacity-reset/

    🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

    https://www.threads.com/@tertia_riegler_embodiment

    📩 Got questions? DM me

    https://www.instagram.com/tertia_riegler_embodiment/

    🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

    https://www.buzzsprout.com/2004120

    🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.












    Más Menos
    9 m
  • 60: Why You Don’t Feel Aligned With Your Offers (And How Embodied Clarity Changes That)
    Jun 15 2025

    If you’ve ever felt disconnected from your work, or struggled to sell something you just aren’t passionate about, this episode is for you.

    So often in business we’re taught to analyze pain points, find problems to solve, and build our offers around that. And while there’s truth to that, it can easily pull you out of your body and into your head. When you create offers only from your head, it is possible to end up feeling disconnected from your offers.

    In this episode, I share the fourth shift in this mini series about rebuilding my business from a place of embodiment: creating offers I can fully stand behind.


    What You Will Learn in This Episode

    • How building offers from your head creates disconnection and misalignment.
    • Why embodiment is key to accessing clarity and creating offers that feel fully aligned.
    • How congruence allows your energy, words, and offers to work together.


    Key Takeaways

    • Misaligned offers require massive energy to maintain, tying up your creativity and expression.
    • Embodied clarity brings you into relationship with your own medicine and work.
    • When you feel congruent with your offer, trust and magnetism is a natural outcome of that.

    Other episodes in this series:

    56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

    57: How Structure and Rhythm Can Anchor Your Nervous System in Business

    58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

    59: Embody Your Pleasure to Grow Your Business


    ✅Get the FREE Embodied Entrepreneur Masterclass :

    https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

    ➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

    https://tertiariegler.com/impact-income-capacity-reset/

    🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

    https://www.threads.com/@tertia_riegler_embodiment

    📩 Got questions? DM me

    https://www.instagram.com/tertia_riegler_embodiment/

    🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

    https://www.buzzsprout.com/2004120

    🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

    📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.












    Más Menos
    9 m
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