Many of us want to build a sustainable business that actually supports us financially, but also emotionally and energetically. But even with the best intentions, we still bump up against ourselves. That’s why knowing about business energetics can be helpful, so that you can lean into that as additional support.

In this episode, I share the five business energetics that keep showing up in my own work and with my clients. This exploration is for anyone who wants to build a business that actually feels good, pays well, supports your nervous system capacity, and allows you to show up as your full self.

What You’ll Learn in This Episode

• Why congruence matters more than consistency when it comes to showing up
• How to tell if your resistance is intuition or fear
• What magnetism in business actually means (and it’s not about LOA tricks)

Key Takeaways

• Knowing your desires is a powerful compass.
• Your nervous system always wins, no matter how much you try to push
• Sustainable business is built by learning to stay connected to yourself

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

Have you ever wondered why some desires feel effortless while others seem out of reach, no matter how hard you try? In this final episode of my mini series on rebuilding your business in an embodied way, I talk about resonance, and how the relationship you have with your goals can be the reason why business feels hard.

We are always in relationship with our desires. But sometimes what’s happening in your body isn’t lining up with what you think you want. Your nervous system’s job is to keep you safe, and that includes protecting you from goals that feel dangerous, even if you consciously desire them.

Listen in to hear me share the three kinds of relationships we can have with our desires, how unconscious beliefs get held in the body, and why your nervous system always finds a way to keep you safe, even if it means resistance to success.

Other episodes in this mini series

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

59: Embody Your Pleasure to Grow Your Business

60: Why You Don’t Feel Aligned With Your Offers (And How Embodied Clarity Changes That)

What You Will Learn In This Episode

• How your nervous system and your relationship with your goals can leave you stuck in business, even when you’re doing all the things.
• The three ways you relate to your desires on a subconscious and energetic level
• Why nervous system-based embodiment work creates resonance with your goals and helps unlock what’s been keeping them out of reach.

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

If you’ve ever felt disconnected from your work, or struggled to sell something you just aren’t passionate about, this episode is for you.

So often in business we’re taught to analyze pain points, find problems to solve, and build our offers around that. And while there’s truth to that, it can easily pull you out of your body and into your head. When you create offers only from your head, it is possible to end up feeling disconnected from your offers.

In this episode, I share the fourth shift in this mini series about rebuilding my business from a place of embodiment: creating offers I can fully stand behind.

What You Will Learn in This Episode

• How building offers from your head creates disconnection and misalignment.
• Why embodiment is key to accessing clarity and creating offers that feel fully aligned.
• How congruence allows your energy, words, and offers to work together.

Key Takeaways

• Misaligned offers require massive energy to maintain, tying up your creativity and expression.
• Embodied clarity brings you into relationship with your own medicine and work.
• When you feel congruent with your offer, trust and magnetism is a natural outcome of that.

Other episodes in this series:

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

59: Embody Your Pleasure to Grow Your Business

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

How would your business shift if you were to bring more pleasure in? Pleasure is often misunderstood when it comes to business. We may think it's something that detracts from our productivity. But when you deliberately cultivate pleasure, you build a business that feeds your soul and allows you to feel alive in your work. That aliveness flows into everything you create.

In this episode, we're diving into the role of pleasure in your business. I share how I had to dismantle my own internal beliefs about the legitimacy and value of pleasure and how feminine embodiment has helped me. When you're disconnected from your body, you're also disconnected from your pleasure. And it's through the body that we access creativity, intuition, and magnetism in business which are the ingredients that help our businesses grow.

What You Will Learn in This Episode:

• How bringing pleasure into your business supports your nervous system and keeps you out of survival mode.
• The cultural beliefs that make us put pleasure last and how to rewrite that story.
• Practical ways to bring more pleasure into your daily business tasks and routines.

Key Takeaways:

• Pleasure is something you cultivate deliberately; it's not something that happens on its own.
• The more you operate from your head, the more you lose access to your body's wisdom and your natural magnetism.
• Small acts of pleasure throughout your workday reconnect you to creativity, intuition, and aliveness.

Other episodes in this series

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pulling back and retreating.

In this episode, I share my own experience with creating nervous system safety, and feeling safe to be myself. If you have areas in your business that makes you feel unsafe, this episode is for you!

What You Will Learn in This Episode:

• How internal safety affects your ability to show up and stay consistent in your business
• The nervous system patterns that create the push-pull cycle in visibility and marketing
• Why safety changes how you navigate and move through boundary crossings

Key Takeaways:

• Self-abandonment often shows up in the ways we contort or hide parts of ourselves in business
• Internal safety helps you stay resourced during slower business seasons without spiraling into panic
• Holding strong business boundaries becomes possible when you trust yourself and feel safe being fully seen

Other episodes in this series:

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club.

I’ve been there and in this episode, I share how I use structure to support my nervous system in business. I walk you through how I’ve built my morning rhythm and my weekly schedule, to create a safe, and predictable container that frees up my energy for creativity and decision making.

This is part 2 of my mini series on how I’m rebuilding my business in an embodied way.

Listen to part 1 here: When you’re doing everything right and still not making the money you want.

What You Will Learn In This Episode

• How the right structure creates safety for your nervous system while allowing flexibility
• The difference between rigid routines and embodied structure that supports creativity
• How I organise my weekly rhythm to stay resourced

Key Takeaways

• How small habits like reaching for your phone can pull you out of your body before your day even begins
• Why having a clear structure frees up your energy for creativity and decision-making
• A simple morning practice to help you reconnect with your body before stepping into your day

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

Ever feel like you’re pouring your heart into your business, but the results just aren’t matching your effort?

We’re all told to get strategic, that we must post more, we need to sell differently, we need to try harder. But no one is talking about what happens when you’re running on empty inside.

When you wake up and go to sleep with your business looping in your mind. When every social post that flops gnaws away at your self-worth. When you’re doing all the prescribed things but the results don’t match that, and all you feel is stuck and totally disconnected from the work you're doing.

In this episode, I take you behind the scenes of my own experience navigating that uncomfortable place in business where the money you get just doesn’t reflect the amount of effort you’re giving.

I share how I ended up in a cycle of panic and throwing spaghetti against the wall, and why that eventually led me to rebuilding my business in a completely different way.

This is part 1 of a 6 part mini-series where I’m sharing how I’m building my business in an embodied way so that I can have a soulful and profitable business that makes me money, without burning me out.

What You Will Learn In This Episode:

• Why being stuck in constant problem-solving mode in your business takes a toll on your nervous system.
• The danger of chasing every strategy and tip when you’re not seeing the results you want.
• How feminine embodiment helped me come back to myself and how I’m using that in my business now.

Key Takeaways:

• Survival mode makes you blind to possibility and creativity.
• The business world often teaches strategies that pull you further away from your truth.
• There’s a real energetic cost to living and running a business out of alignment with yourself.

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

You know the cycle. Things start working in your business. You feel momentum building. And then you pull back. You start tweaking things instead of getting your work out into the world.

It’s confusing because you want to move forward but instead if feels like you are circling.

In today’s episode, I’m breaking down what’s really happening underneath that cycle, and why more strategy or mindset work isn’t the solution.

We’ll talk about:

• The fine line between helpful research and hiding behind your laptop
• How nervous system safety impacts your ability to keep growing
• Why more strategy, discipline, or mindset work isn’t the real solution
• How embodiment work helps you create the safety you need to move forward

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.