Have you ever asked yourself, “Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?”
You’re not alone—and you’re not a bad mom for feeling this way.

In today’s episode, I’m unpacking why we so often act like two different people: warm and kind in public, yet reactive and impatient at home. And I’ll show you what’s really going on beneath the surface—because this disconnect is a sign of something deeper… and it’s completely fixable.

I’m breaking it down into 3 powerful truths to help you better understand yourself and move toward the calm, Christ-centered parent you long to be.

If you’re tired of snapping at your kids, drowning in guilt, and showing up differently at home than you do in public—it’s time to make a change.

The Calm Christian Mom Coaching Program is for moms who are done pretending and ready to:

• Create safe, emotionally connected relationships with their kids
• Build emotional capacity so they’re not constantly running on empty
• Show up as their authentic self—in public and at home
• Walk in peace, patience, and Christ-like love—without a “dark side” that lingers behind closed doors

💬 Let’s work together to shift the patterns that are keeping you stuck.
If you're ready to break the cycle and become the mom you truly want to be—with God’s help—I’d love to walk with you. Apply here.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I’m sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.

In this episode, you will learn:

1. How reframing your thoughts helps you respond with grace.
2. Simple steps to pause, detach, and realign your mindset.
3. Bible verses to bring God’s peace into everyday struggles.

This episode will teach you practical ways to shift your mindset and respond to triggers with peace, patience, and grace. Reframing your thoughts can transform your emotional responses and bring God’s peace into your motherhood journey.

Ready to bring more calm and grace into your home? Are you 10/10 done screaming at your kids and hurting them with your angry explosions? If you are ready for transformation this summer: Join the Calm Christian Mom Coaching Program for personalized support and strategies.

Mentioned in the episode:

• Ep 207: Best proven way to break negative reactive patterns when you feel triggered and angry

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

If you’re tired of the guilt, yelling, and regret—and you’re ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.

You’ll learn why investing in yourself is not selfish, but sacred. We’ll talk about how unhealed anger impacts your kids, how guilt around spending money is keeping you stuck, and how getting support is the shortcut to becoming the mom you long to be.

In this episode, you’ll hear:

• Why moms need coaches—just like athletes do
• The generational impact of emotional pain when it’s not addressed
• What it looks like inside the Calm Christian Mom Coaching Program
• Why this could be the best decision you ever make for your family

You’ll get a behind-the-scenes look at the coaching container, including:

• Weekly coaching calls
• Daily Voxer access to me (Mon–Fri)
• A clear, Christ-centered path to healing
• Real accountability and support so you’re never alone

If you're 10/10 ready for change, done living a double life, and want safe, loving relationships with your kids—this is your time.

💛 Join Calm Christian Mom

Let this be the moment everything changes.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**