Empowerment Junction: Stories of Resilience, Strength & Renewal Podcast Por Olivia Bussey-Educator and Learner arte de portada

Empowerment Junction: Stories of Resilience, Strength & Renewal

Empowerment Junction: Stories of Resilience, Strength & Renewal

De: Olivia Bussey-Educator and Learner
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 Join a vibrant community of authentic voices and courageous souls on a journey of transformation. Every two weeks, Empowerment Junction delivers unfiltered stories of resilience, actionable tools, and honest conversations designed to spark real change. Go beyond fleeting inspiration—discover practical strategies to build unshakable confidence and rewrite your story, one episode at a time. Subscribe now and start your journey to lasting empowerment!Olivia Bussey-Educator and Learner Desarrollo Personal Éxito Personal
Episodios
  • Strategies and Tools to Navigate Racism in the Workplace

    Strategies and Tools to Navigate Racism in the Workplace
    Jul 14 2025

    In this powerful episode, I reflect on a personal story shared by a listener — one that captures the suffocating silence many professionals of colour face in the workplace. From subtle power dynamics to outright racialised control, we unpack how racism is often embedded structurally, not just personally. This episode explores how to navigate such environments with dignity, awareness, and self-preservation.

    Key Themes:

    • Structural racism and workplace hierarchies
    • White fragility and power dynamics
    • The emotional labour of code-switching and silencing
    • Black professional isolation
    • Strategies for protecting your mental wellbeing


    Referenced Works:

    • 📘 Why I’m No Longer Talking to White People About Race – Reni Eddo-Lodge
    • 📘 Living While Black – Guilaine Kinouani
    • 📘 Brit(ish) – Afua Hirsch
    • 📄 Harvard Business Review: "The Cost of Code-Switching"
    • 📄 TUC Report: Racism at Work (UK)

    Wellbeing Resources:

    • Black Minds Matter UK
    • Mind: Support for Racism and Mental Health
    • Race Equality First
    • ACAS: Dealing with Discrimination at Work

    Listener Shout-Out:
    Thanks to everyone who tuned in to our last episode on “How to Bounce Back from a Personal Crisis”, requested by Sade. The episode reached new wavelengths! I’ve had so many thoughtful questions come through, and I’m working through them slowly — keep them coming!

    🎧 If you haven’t already, check it out!
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    43 m
  • How To Bounce Back From a Personal Crisis

    How To Bounce Back From a Personal Crisis
    Jun 30 2025

    Have you ever felt like life knocked the wind out of you? You’re not alone—and this episode of Empowerment Junction is here to remind you that bouncing back is possible.

    Inspired by one of our listeners, we take a deep dive into how to rebuild after personal crises. Drawing from the insights of renowned crisis manager Judy Smith, author of Good Self, Bad Self and the real-life inspiration behind the hit show Scandal, we explore how to regain control, rebuild confidence, and move forward with strength and clarity.

    This conversation is packed with practical strategies, expert perspectives, and words of encouragement to support your recovery and growth. Whether you're navigating loss, burnout, or a major life shift, this episode will help you find your footing again.

    🎧 Listen now and don’t forget to subscribe—we’re now on YouTube, Spotify, Goodpods, and all major platforms.

    Episode Resources:

    1. Book: Good Self, Bad Self: Transforming Your Worst Qualities into Your Biggest Assets by Judy Smith
      Available on Amazon

    2. TEDx Talk: Judy Smith – The Power of Owning Your Mistakes

    3. Article: Psychology Today – 10 Ways to Bounce Back from a Crisis

    4. Podcast Recommendation: The Resilience Podcast – Real Stories of Overcoming Adversity

    5. Free Worksheet: Personal Crisis Recovery Map – download from our show notes or website



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    34 m
  • Debunking the Lies, Series 4 :Tulsa, Truth & the Power to Rise

    Debunking the Lies, Series 4 :Tulsa, Truth & the Power to Rise
    Jun 16 2025
    In this powerful series finale of debunking the lies we confront one of the most deliberately erased tragedies in American history — The 1921 Tulsa Race Massacre.From the brilliance of Black Wall Street to the ashes of Greenwood, this episode explores the truths that textbooks left out, connecting the silence of the past to the inequalities we still face today. We draw parallels between the massacre, systemic erasure, and the resilience rooted in faith, spirit, and identity.We explore:​The false accusation that lit the match in Tulsa​How systems of injustice silenced survivors and distorted history​Why erasure is not ignorance — it’s a strategy​The spiritual and ancestral strength that continues to carry Black communities forwardAs we close this series on debunking the lies — from education and healthcare to media narratives and historical whitewashing — this episode calls us not only to remember but to rise.✨ Because the truth is sacred. And so is your resilience.🎙️ Tap play to listen. Then reflect, rise, and reclaim.📚 Resources for Further Exploration🔥 Documentaries & Films:​Tulsa Burning: The 1921 Race Massacre (History Channel, produced by LeBron James)​Dreamland: The Burning of Black Wall Street (CNN/HBO Max)​The Fire and the Forgotten (PBS)​Greenwood Reimagined – New York Times 3D Reconstruction of Tulsa​What the Tulsa Race Massacre Destroyed – Vox explainer with maps and survivor interviews​Tulsa Historical Society & Museum – https://www.tulsahistory.org​The Burning: Massacre, Destruction, and the Tulsa Race Riot of 1921 – Tim Madigan​Black Wall Street: From Riot to Renaissance in Tulsa’s Historic Greenwood District – Hannibal B. Johnson​They Came Before Columbus – Ivan Van Sertima (for deeper Black historical context beyond U.S. borders)​1619 Podcast by The New York Times – Particularly Ep. 1: “The Fight for Truth”​Code Switch – “A Decade of Watching Black People Die” (on media, trauma, and remembrance)​The Witness: A Black Christian Collective – Faith-centered perspectives on injustice and resilienceThe collection of slavery compensation, 1835–43 | Bank of England https://www.bankofengland.co.uk/working-paper/2022/the-collection-of-slavery-compensation-1835-43📖 Articles & Archives:📚 Books:🎧 Related Podcast Episodes & Talks:🙏🏾 Faith & Reflection:Throughout the episode, we reflect on the Israelites’ liberation as a spiritual metaphor for Black resilience. Here are a few anchoring scriptures to hold:​Exodus 3:7-8“I have indeed seen the misery of my people in Egypt... I have come down to rescue them from the hand of the Egyptians.”​Exodus 6:6“I am the Lord, and I will bring you out from under the yoke... I will free you from being slaves to them, and I will redeem you.”​Exodus 14:14“The Lord will fight for you; you need only to be still.”​Exodus 13:21“By day the Lord went ahead of them in a pillar of cloud... and by night in a pillar of fire to give them light.”​Exodus 15:2“The Lord is my strength and my defense; He has become my salvation.”🙏 Reflect & ReclaimJournal prompts for listeners and readers:​What family stories have been lost, silenced, or reshaped by pain?​Where in your life do you feel called to rise — despite the ruins?​How does your faith remind you that you are seen and remembered?Share your thoughts, responses, or questions:📩 Email Olivia at : busseyolivia@outlook.comGetinTouch💬 Comment on the podcast page🔗 Subscribe and join the Empowerment Junction community Empowerment Junction Podcast💬 Stay Engaged
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    31 m
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