• AI isn’t a phase—it’s a seismic shift. Tony compares AI’s rise to the advent of the PC and mobile internet—but says this change is bigger.
• Knowledge workers, take note: Generative AI is already revolutionizing industries like finance, content, and customer service. Adaptation is no longer optional.
• Speed meets strategy: Planning sessions that once took days can now be executed in 45 minutes with AI as your co-pilot.
• Your most precious asset—time—is finally scalable. AI saves hours of manual work, allowing users to make smarter, faster, more informed decisions.
• Vacation planning, reinvented: Learn how Tony used AI to design a fully customized Croatian getaway in minutes—complete with Game of Thrones tours.
• AI as a ‘super intern’: Think of it as a brilliant, tireless junior analyst that can deliver insights in seconds—but still needs supervision.
• From microwaves to matchmakers: AI’s path to the home mirrors past tech like the microwave or eHarmony—quietly reshaping routines behind the scenes.
• Play smarter, too: AI is subtly enhancing recreational experiences—from sports analytics to better matchmaking for social and hobby groups.

Key Takeaways:

• Sink, swim, float: Michelle’s metaphor for managing fear and learning to surrender.
• Why mental wellness, not just mental health, is the key to long-term performance and joy.
• The difference between striving for perfection versus embracing excellence.
• Michelle’s raw truth: how external judgment fueled internal pain—and how she healed it.
• The science experiment by her 10-year-old daughter that proves the power of positive words (yes, with plants!).
• What it really feels like to step into the Olympic arena—and why being present matters more than being perfect.
• Why the words we speak to ourselves are far more powerful than any judge’s score.
• Barry’s acronyms that reframe life’s toughest challenges with joy and lightness.

Don’t miss Michelle’s most fervent desire—a message that might just shift your whole perspective.

Listen, love, and share this conversation with five friends. Then go make a difference.

Key Takeaways:

• Why Michael calls himself a “terrible employee”—and how quitting led to his real purpose.
• How a 4th-grade Weight Watchers meeting kickstarted a lifelong relationship with discipline and fitness.
• From napkin sketches to patented machines: how HydroBlocks are changing the game for athletes and safety.
• Why engineering and bodybuilding have more in common than you'd think—and how Michael merged the two.
• What it really takes to bring a complex physical product to market (years of failure, doubt, and pure grit).
• The near-death crash that led to a life-saving diagnosis—and a whole new understanding of purpose.
• Why America’s true genius lies in freedom to create, and why Michael says: “This is the easiest place to live on the planet.”
• The desire that drives Michael now: reuniting with family, embracing legacy, and living with intention.