• AI isn’t a phase—it’s a seismic shift. Tony compares AI’s rise to the advent of the PC and mobile internet—but says this change is bigger.
• Knowledge workers, take note: Generative AI is already revolutionizing industries like finance, content, and customer service. Adaptation is no longer optional.
• Speed meets strategy: Planning sessions that once took days can now be executed in 45 minutes with AI as your co-pilot.
• Your most precious asset—time—is finally scalable. AI saves hours of manual work, allowing users to make smarter, faster, more informed decisions.
• Vacation planning, reinvented: Learn how Tony used AI to design a fully customized Croatian getaway in minutes—complete with Game of Thrones tours.
• AI as a ‘super intern’: Think of it as a brilliant, tireless junior analyst that can deliver insights in seconds—but still needs supervision.
• From microwaves to matchmakers: AI’s path to the home mirrors past tech like the microwave or eHarmony—quietly reshaping routines behind the scenes.
• Play smarter, too: AI is subtly enhancing recreational experiences—from sports analytics to better matchmaking for social and hobby groups.

Key Takeaways:

• Sink, swim, float: Michelle’s metaphor for managing fear and learning to surrender.
• Why mental wellness, not just mental health, is the key to long-term performance and joy.
• The difference between striving for perfection versus embracing excellence.
• Michelle’s raw truth: how external judgment fueled internal pain—and how she healed it.
• The science experiment by her 10-year-old daughter that proves the power of positive words (yes, with plants!).
• What it really feels like to step into the Olympic arena—and why being present matters more than being perfect.
• Why the words we speak to ourselves are far more powerful than any judge’s score.
• Barry’s acronyms that reframe life’s toughest challenges with joy and lightness.

Don’t miss Michelle’s most fervent desire—a message that might just shift your whole perspective.

Listen, love, and share this conversation with five friends. Then go make a difference.

Key Takeaways:

• Why Michael calls himself a “terrible employee”—and how quitting led to his real purpose.
• How a 4th-grade Weight Watchers meeting kickstarted a lifelong relationship with discipline and fitness.
• From napkin sketches to patented machines: how HydroBlocks are changing the game for athletes and safety.
• Why engineering and bodybuilding have more in common than you'd think—and how Michael merged the two.
• What it really takes to bring a complex physical product to market (years of failure, doubt, and pure grit).
• The near-death crash that led to a life-saving diagnosis—and a whole new understanding of purpose.
• Why America’s true genius lies in freedom to create, and why Michael says: “This is the easiest place to live on the planet.”
• The desire that drives Michael now: reuniting with family, embracing legacy, and living with intention.

Key Takeaways:

• Even peak performance can hide deep pain—true strength lies in vulnerability.
• Addiction thrives in isolation; healing begins with connection and honesty.
• Serving others can be the most powerful form of self-healing.
• Real success isn’t found in the spotlight, but in showing up for yourself daily.
• Recovery isn’t about going back—it's about becoming someone new.
• Creating a life rooted in purpose requires discomfort, discipline, and inner work.
• You don’t need to be a pro athlete to turn pain into power—just the courage to start.
• This is more than a comeback story—it’s a masterclass in resilience, redemption, and the joy of becoming who you were meant to be.
• Listen now and share it with someone who needs to hear it.

Key Takeaways:

• Dr. Weissman spent over 20 years in emergency medicine before shifting his focus to advocacy for veterans.
• Veterans often exit military service with physical and psychological challenges that are under-recognized or undocumented.
• Navigating the VA’s disability process is complex, slow, and emotionally taxing, especially for those with PTSD.
• REE Medical was founded to guide veterans through this process with clinical accuracy and emotional understanding.
• The company operates in all 50 states and 9 countries, offering a private-sector alternative to overwhelmed government systems.
• Increases in disability ratings can mean life-changing improvements in income, access to housing, education, and more.
• Dr. Weissman’s mission is clear: to help those who served reclaim the peace, stability, and dignity they deserve.

Key themes include:

• The $90 trillion generational wealth transfer and how to prepare for it
• Why “patience is a superpower” in the age of instant gratification
• The psychology behind conviction and how to build it scientifically
• From Wolf to Flow: reimagining money, mindset, and momentum
• The power of social media as a tool for education and influence
• How borrowing wisdom from Buffett and Bezos can fast-track your growth
• Generosity awakens value — and how that idea powers Gav’s mission

This episode is a joy-filled masterclass in mindset, money, and meaning. Tune in to get inspired, get educated, and maybe even get wealthy — the right way.

Key Takeaways:

Mindset is everything. Matt shares how his "shift" moment came when he realized he was working hard but still financially stuck—and that something had to change.

Partnership is power. He credits his greatest growth to his wife, calling marriage the single most transformative force in his life.

Wealth is internal before it’s external. From debt to seven-figure assets, Matt shows how belief and mindset precede real-world success.

Purpose leads to fulfillment. True happiness began when Matt aligned his daily actions with his deeper calling to help others grow.

Resources are everywhere. Once you decide to grow, the mentors, tools, and opportunities begin to appear—but only after you leap.

Transformation over inspiration. Inspiration fades, but transformation sticks—and that’s the heart of Matt’s coaching program, “Transform.”

Success is service. The episode ends with a powerful truth: the ultimate life isn’t about chasing status—it’s about pouring into others.

Raw. Uplifting. Unfiltered. This is more than a sports story—it’s a human story.

You’ll hear:

How a dream can become a burden without balance

What it’s like to put on a Red Sox uniform at 18

The silent struggle behind marijuana dependency in pro sports

A profound healing moment that brought Ryan back to himself

And why choice, not chance truly determines destiny

Whether you’re chasing greatness or rebuilding from a fall, this episode will leave you inspired to rise, give, and transform.