Living true to yourself SOUNDS beautiful, and in real life? It can feel messy, uncertain, and full of questions.

When you start to crave more meaning, more joy, or more freedom, it often requires breaking free from societal expectations and stepping out into the unknown.

In this episode, I’m sharing stories and lessons from my recent pilgrimage to Italy, and what it reminded me about following your spark, even when the way forward feels unclear.

If you're ready to trust your heart to lead the way, this episode will help you on your path!

IN THIS EPISODE YOU’LL HEAR:

• Why feeling the ache of “something more” doesn’t mean you’re lost—it means you’re being called.
• How trusting your inner spark (even without a clear vision) is the first step toward creating a life that lights you up.
• What it really takes to walk an unconventional path—and the sacred sacrifices that come with it.
• How navigating fear, uncertainty, and emotion can become your greatest strength.
• The vital role of intuition, joy, and self-perception in guiding you toward a more empowered, purpose-driven life.

WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?

Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycall

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.


STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

If you’ve ever craved deeper connection in your relationships and wished you could share yourself more openly, boldly, and honestly…

this episode will show you how—starting with yourself.

In this rich, heartfelt conversation with dancer, educator, and community builder Nii Ashikwei Tetteh, you’ll learn how to respond instead of react, how to hold space for yourself and others, and how to bring more clarity, power, and compassion into your relationships.

Whether you’re a seasoned dancer or don’t dance at all, you’ll walk away with grounded wisdom, fresh perspective, and practical tools that apply far beyond the dance floor.

Tune in if you’re ready to move through fear, trust yourself more fully, and experience connection in a whole new way! 💫

IN THIS EPISODE YOU'LL HEAR ABOUT:

• What it really means to "unlock the human before the dancer" and how that mindset can deepen your connections on and off the dance floor
• The power of choosing your lens: how your perspective can either drain you or energize you on your journey
• Why imposter syndrome might actually be a sign you’re on the right track—and how to use it as fuel for growth
• The unexpected emotional layers that dance reveals, and how movement can mirror (and mend) the parts of ourselves we don’t always see
• The secret ingredients to experiencing deeper joy and connection in both dance and life!

MORE ABOUT NII:

Nii Ashikwei Tetteh is a dedicated dancer, educator, and community builder based in Washington, D.C. He leads DanceFlowHaven and teaches UrbanKiz and Brazilian Zouk with an emphasis on musicality, technique, and authentic connection. With years of experience teaching, performing, and training across the U.S. and internationally, Nii is passionate about making partner dance approachable and transformative. He’s known for his warm, methodical instruction and his commitment to inclusive, growth-centered spaces. Through his classes, events, and training teams, Nii helps dancers build confidence, develop their unique style, and connect more deeply—with the music, their partners, and themselves.

STAY CONNECTED WITH NII

WEB: www.danceflowhaven.com

IG: @danceflowhaven

YOUTUBE: @danceflowhaven7718

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

If you’ve been feeling stuck, craving clarity, or longing to feel more alive in your body—this episode with Erika Merz is for you!

We’re diving into the practice of energy dance: a powerful, intuitive way to move through blocks, awaken your inner fire, and reconnect with what matters most.

Whether you’re brand new to this kind of practice or already on the path, this conversation offers inspiration, insight, and real stories of transformation to spark your own.

Give it a listen if you’re ready to shake off what’s holding you back and step into a more embodied, empowered version of you!

🌀 READY TO GO DEEPER?

Join us inside the Solstice Portal, a two-week guided journey to spark clarity, embodiment and soul-aligned vision.

✨ Learn more and sign up at: ginacasbarro.com/solstice-portal

IN THIS EPISODE YOU'LL HEAR ABOUT:

• What makes Energy Dance different from ecstatic dance—and why it might be exactly what your soul has been craving
• How movement, music, and visualization can help you purge stuck energy, unlock your gifts, and call in what you desire
• Wild stories of transformation—from connecting with ancestors to healing trauma to receiving life-altering insight on the dance floor
• The power of collective intention—and how just one dance can shift your energy, your vision, and your entire life path
• A behind-the-scenes look at the Solstice Portal—and how it’s designed to help you clarify your purpose, activate your gifts, and feel deeply supported along the way

MORE ABOUT ERIKA:

Erika Merz (she/her) is a spiritual empowerment guide, Energy Dance teacher, visionary artist, ceremonialist, facilitator and prison abolitionist, who loves ecstatic dance, deep conversations and spontaneous prayer. From visionary art to Energy Dance Ceremonies, Erika’s work, Rise Up with H’ART, is deeply healing and spiritually activating. Rooted in the vision of a liberatory world, her work is infused with a racial justice and decolonial lens, and a deep knowing that tapping into divine wisdom is a crucial asset in working towards radical social change.

STAY CONNECTED WITH ERIKA:

WEB: www.riseupwithhart.com

IG: @riseupwithhart

ETSY: https://www.etsy.com/shop/RiseUpWithHART

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan