Welcome to another episode of Get Your Happy Back, where Nina Lockwood invites Nicholas Clay to explore the nature of happiness. In this engaging conversation, Nick, an integrative coach practitioner and mindful alchemist, shares his insights on finding happiness within ourselves rather than seeking it externally. Exploring ancient wisdom and the paradoxes of life, Nicholas reveals the importance of presence, understanding our emotional spectrum, and breaking free from societal norms that obscure true happiness.

Nick and Nina discuss how happiness is deeply woven into our essence, unaffected by changing circumstances and external possessions. The episode highlights the valuable lessons of self-awareness, emotional regulation, and the transformative power of presence in our lives in contributing to happiness. Nick shares personal experiences and practical exercises to help listeners discover their own paths to happiness and fulfillment.

Nick is an Integrative Coach Practitioner and founder of Being One World. He fuses ancient wisdom with neuroscience, energy healing, and other transformative practices. He acts as a guide to enable you to move through the fog and gain clarity at the root level of your concerns. Nick doesn’t just help people “feel better”—he supports them through emotional clearing, rewiring, and integration. Nick focuses on providing clients with a clear, balanced, and focused mind.

Connect with Nick here:

https://www.facebook.com/nicholas.clay.37

https://www.linkedin.com/in/nicholas-cassius-clay/

Join Nina Lockwood on "Get Your Happy Back" as she talks with transformative coach Anna Scott. They share a laughter-filled conversation about happiness, beauty, and what it means to embrace everything that life gives us. Anna emphasizes the joy and fulfillment that comes with being fully present and how that led her to the discovery of energy's playful nature. She points to the delight that's possible in embracing the unknown and being receptive to life's wonders.

Anna has a gift for seeing the power and beauty in others. Her laughter is contagious, and for her, laughter emerges spontaneously when she hears the truth. Together, Nina and Anna explore how intuition, creativity, and the acceptance of all emotions—including pain and grief—contribute to a fulfilling life.

Anna has been on a spiritual journey for over 30 years. She has achieved a black belt in Aikido and a brown belt in Kuk Sool. She holds certificates in AJI Network, Strozzi Institute, Conscious Embodiment, The Three Principles, EPI Energetics, and Gene Keys.

Connect with Anna here:

www.annascott.co

www.exquisitebeing.com

Welcome to "Get Your Happy Back" with Nina Lockwood. In this heartwarming episode, Nina welcomes Jennifer Hendricks-Fogg, a Certified Special Needs Parenting Coach and Founder of the Logan Strong Foundation.

As a mother who has navigated the challenges of raising a child with disabilities, she is passionate about equipping parents and caregivers with the tools, strategies, and confidence to advocate for their children. Jennifer shares her incredible journey of resilience and determination as a mother navigating childhood cancer and medical challenges with her son, Logan. She's also the author of Tiny Miracles: A Mother’s Journey of Finding Faith through Childhood Cancer, a powerful memoir that shares her family’s story of resilience, faith, and overcoming the unimaginable. Through her book, Jennifer offers hope and encouragement to families navigating their own difficult journeys, reminding them that even in the darkest moments, miracles are possible.

Jennifer stresses the necessity of self-care and making time to find happiness amidst adversity. Her story is one of amazing perseverance and defying the odds, ensuring that no parent or child is defined by limitations but rather by possibilities. Join us for an uplifting conversation about love, support, and overcoming life's hurdles.

Connect with Jennifer here:

www.jenniferhendricksfogg.com

https://www.facebook.com/jenniferfhendricksfogg

https://www.linkedin.com/in/jenniferhendricksfogg/