Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience Podcast Por Tiff Carson arte de portada

Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience

Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience

De: Tiff Carson
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Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —you’ll gain the support and wisdom to heal and grow. Let’s do this...together.Tiff Carson Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • From Rock Bottom to Soul Work: Donnie Summers on Choosing Life and Healing Deeply
    Jul 1 2025

    Have you ever felt like talk therapy just scratched the surface—but your body was holding onto something deeper?


    In this soul-shifting episode, I sit down with intuitive guide Donnie Summers to explore how he turned years of depression, trauma, and suicidal ideation into a journey of spiritual and emotional healing. We talk about his sacred mentorship with the Yavapai tribe, how the body holds wisdom, the truth about our inner “parts,” and what it really takes to come home to yourself.


    💬 You’ll walk away with a deeper understanding of EFT, Parts Work, somatic awareness, and how love can transform your life from the inside out.


    Chapters:

    00:00 – Welcome + Intro

    01:30 – Who is Donnie Summers (in his words)

    05:00 – The moment that cracked him open

    08:30 – The loss of a friend to suicide

    10:00 – Mentorship with the Yavapai Tribe

    15:30 – Emotional healing isn’t always pretty

    17:00 – EFT + tapping saved his life

    22:00 – The “parts” inside us: inner critics, exiles, protectors

    29:00 – Learning to trust his intuition

    36:00 – How to tune into the body

    42:00 – The power of being witnessed

    48:00 – How love taught Donnie to choose himself

    52:00 – Gratitude & Closing


    🔗 Connect with Donnie:

    Website: www.beyondlimitscoaching.life


    🔗 Stay connected with me:

    Instagram: @iamtiffcarson

    Podcast: Hard Beautiful Journey

    Website: www.tiffcarson.com

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    1 h y 5 m
  • Choosing to Stay: Ayla Casey on Grief, Caregiving, and Reclaiming Her Voice
    Jun 24 2025

    When Ayla Casey's husband was diagnosed with young-onset colon cancer, her world cracked open. What followed was a sacred and painful journey through caregiving, loss, and deep transformation.


    In this episode, Ayla shares what it means to witness pain rather than bypass it, how grief lives in the body, and why she believes reclaiming your voice is the first step toward healing. We talk about metabolizing grief, choosing to stay, and how Ayla's legacy work now bridges music and healthcare to honor her husband's life.


    Chapters:

    0:00 - Intro: What It Means to Stay

    2:00 - Life Before the Diagnosis

    5:00 - The Shock of Young-Onset Cancer

    8:00 - Caregiving & Survival Mode

    13:00 - Numbing, Addiction, and Presence

    18:00 - Metabolizing Grief

    24:00 - Building a Legacy Through Music

    30:00 - Reclaiming the Body + Daily Joy

    38:00 - Practicing Presence After Loss

    44:00 - How Ayla Works with Grievers + Caregivers

    46:00 - Gratitude and Final Reflections


    Connect with Ayla:

    Website: alchemyforhumanhearts.com

    Instagram: @aylaccasey

    Substack: alchemyforhumanhearts.substack.com


    Connect with Tiff:

    Website: tiffcarson.com

    Instagram: @iamtiffcarson

    Free Meditation + Retreat Info: tiffcarson.com/retreat

    Más Menos
    48 m
  • How Tracey Napier Turned Her Limitation Into Her Life’s Purpose
    Jun 17 2025

    What if the part of you you’ve spent your life trying to hide… is the very thing that could heal you—and others?

    In this powerful conversation, Tracey Napier—intuitive life coach, speaker, Reiki practitioner, and author of Get Changed—shares how she transformed her lifelong insecurity (her voice) into her greatest tool for purpose, healing, and connection. We talk about self-trust, spiritual nudges, healing stuck energy, and stepping into your power—especially when it scares you.

    💭 Let's ask: What if the thing you’re ashamed of is actually the thing that could set you free?


    Chapters

    0:00 – Intro: What if your flaw is your calling?

    2:12 – Who Tracey was before her healing journey

    6:50 – Losing her mom & the start of deep transformation

    10:30 – Laid off after 26 years: the unexpected gift

    13:18 – Hearing the divine message to write Get Changed

    17:45 – Learning to trust herself again

    20:10 – How movement + energy work helped her release trauma

    25:00 – Reiki, tapping, and somatic healing

    29:15 – The power of visualization + intention

    34:00 – What a fulfilling life means to Tracey now

    38:35 – How her energy has completely changed

    42:00 – If you feel broken… listen to this

    44:50 – Her coaching, speaking, and upcoming podcast plans

    49:00 – A final word on gratitude + using your voice


    How to Connect with Us

    ✨Connect with Tracey:

    Website traceynapier.com

    Instagram + TikTok: @traceyjeannapier

    Her podcast: The Tracey Napier Podcast (YouTube + Audio platforms)

    Her book: Get Changed


    ✨ Connect with me (Tiff Carson):

    Website: tiffcarson.com

    Instagram: @iamtiffcarson

    Más Menos
    34 m
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