Episodios

  • How Do I Find Balance When I’m Wearing Too Many Hats?

    How Do I Find Balance When I’m Wearing Too Many Hats?
    May 23 2025
    In the Harmonizing Success podcast, host Litra Simms discusses the importance of finding balance in entrepreneurship. Diving into the often overwhelming roles a business owner takes on, Simms acknowledges the reality of feeling stretched thin when juggling multiple hats. However, she reassures listeners that the goal isn't to do everything themselves. Instead, the key to balance is to identify tasks that truly move the business forward, while delegating, automating or simplifying the rest. Simms offers practical tips on how to outsource tasks, prioritize high-impact activities, and set boundaries between different roles. She ends the episode by challenging listeners to outsource or minimize one task that isn't contributing to business growth, underscoring the need to work smarter, not harder.
    Más Menos
    5 m
  • Building Confidence Even When You Feel Unsure

    Building Confidence Even When You Feel Unsure
    May 21 2025
    In this episode of "Harmonizing Success", host Litra Simms discusses the critical issue of maintaining confidence, particularly during uncertain circumstances. Contrary to typical conceptions, Simms explains that confidence is not never feeling fear or doubt, but taking action even in the face of such emotions. Confidence can be strengthened like a muscle through practice and actions taken outside one's comfort zone. She offers practical techniques for building and maintaining confidence, including practicing small victories, speaking your truth, and surrounding oneself with a supportive community. In the end, she encourages listeners to take one small action in the coming week that pushes their comfort zone and contributes to growing their confidence.
    Más Menos
    5 m
  • What If Everyone’s Passing Me?

    What If Everyone’s Passing Me?
    May 16 2025
    In this episode of Harmonizing Success, host Litra Simms addresses the feelings of being left behind in one's personal or professional journey. She takes a closer look at the curated highlight reels on social media and emphasizes the unseen struggles behind these picture-perfect success stories. Offering advice on the negative impacts of comparisons, Simms highlights the uniqueness and pacing of individual journeys. The episode provides strategies such as un-following negative influences, tracking personal growth, and reframing jealousy as a tool for self-discovery. Simms also challenges the listeners to write a gratitude list, focusing on their business journey to cultivate a sense of appreciation for their progress.
    Más Menos
    6 m
  • Momentum Without Burnout—Is It Possible?

    Momentum Without Burnout—Is It Possible?
    May 14 2025
    In this episode of Harmonizing Success, host Litra Simms discusses the concept of maintaining momentum in business without succumbing to burnout. She challenges traditional notions of momentum, reinventing it as a sustainable and consistently moving forward, yet manageable, process. Using effective analogies, she offers key questions entrepreneurs can ask themselves, shedding light on the difference between speed and rhythm. Litra discusses the power of weekly rituals, introduces the concept of 'batch and breathe,' and emphasizes energy management. She advocates for a balanced approach towards work with an emphasis on tasks that enhance energy levels. The episode concludes with an action step for listeners to define their own version of momentum through energizing habits.
    Más Menos
    7 m
  • How Do I Handle Guilt When I Take Time Off?

    How Do I Handle Guilt When I Take Time Off?
    May 9 2025
    In this episode of Harmonizing Success, Litra Simms addresses the internalized guilt many entrepreneurs experience when they take time off. She debunks the myths of constant hustle and advocates for a more balanced lifestyle which integrates work and rest. Litra explains that societal and professional conditioning has often equated rest with laziness, and productivity with success. She then describes strategies to incorporate guilt-free rest into a business routine, such as scheduling regular time off as a non-negotiable standard, communicating availability proactively to build trust, and constantly reminding oneself of the benefits of rest such as improved energy levels and decision-making skills. She closes the episode by emphasizing the crucial role of rest in maintaining momentum without feeling pressured.
    Más Menos
    4 m
  • Designing a Business That Supports Your Life Not Steals It

    Designing a Business That Supports Your Life Not Steals It
    May 6 2025
    Litra Simms, host of the Harmonizing Success podcast, discusses the crucial topic of structuring businesses not only to support, but also to enhance personal life. This episode reevaluates the common approach of entrepreneurs of shaping their life around their business, advocating for the reverse – designing the dream life first and then structuring the business to sustain that vision. Litra also provides tangible advice such as auditing offerings, scheduling personal life first, and creating scalable systems to reduce the workload. After introducing this mindset, Litra challenges listeners to visualize their ideal work week focused on personal priorities and take incremental steps towards actualizing it. The episode serves as an essential reminder that the ultimate goal of entrepreneurship is not only financial freedom, but also to have a fulfilling and balanced life.
    Más Menos
    5 m
  • How Do I Stay Consistent When Motivation Fades?

    How Do I Stay Consistent When Motivation Fades?
    May 2 2025
    In this episode of "Harmonizing Success," host Litra Simms explores the challenge of maintaining consistency, which many experience in various areas of their lives, such as work routines, when the novelty wears off and motivation is low. She emphasizes that attitude adjustments, systems, routines, and tactics are more reliable than motivation alone for sustaining long-term goals. She provides strategies such as having a clear weekly workflow, batching tasks during high energy periods, and simplifying routines. Litra introduces her 3-Part Consistency Framework, featuring three keys: setting low goals and rising, creating commitment anchors, and automating follow-through. The episode ends with a motivation for listeners to tackle a single thing they've been postponing, and break it down into the smallest possible step, reinforcing that success is powered by consistent systems and not by motivation alone.
    Más Menos
    5 m
  • Burnout Isn’t a Badge—How to Recognize and Recover

    Burnout Isn’t a Badge—How to Recognize and Recover
    Apr 30 2025
    In this episode of Harmonizing Success, Litra Simms discusses the often-overlooked issue of burnout among entrepreneurs. She outlines the signs of burnout such as constant fatigue, loss of enthusiasm, feeling overwhelmed, and emotional detachment. Litra then shares practical solutions including taking time to pause and rejuvenate, restructuring one's day to incorporate downtime, and outsourcing tasks that are overly draining. She also emphasizes reconnecting with joyful activities outside of work to replenish one's energy and soul. The episode concludes with a challenge to prioritize self-care and make recovery a regular practice in order to maintain sustainable work-life rhythms.
    Más Menos
    4 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup