Hey ya'll! It is episode 1 of Season 3! Our first featured guest is Brian Seth Hurst. It was his birthday on the day of this recording, so ya'll can type Happy Belated Birthday to him in the comments (if ya'll are on YouTube or Spotify). Brian and I explored the concept of becoming whole. According to Brian, we must reconcile our past, embrace our present, and create our future. We read some excerpts from his books WHOLE and The WHOLE Companion Workbook in this episode. I enjoyed how interactive and in-depth the exercises and questions were. If you so choose, join me on this exploration as we do these exercises together. Autonomy, as we emphasized, is empowering when paired with awareness. In simple terms, it feels great to know that you have the ability to choose and choose again. Ya'll can find Brian Seth Hurst and his books below: Website: https://www.briansethhurst.com/WHOLE Book: https://www.wholelifebook.com/WHOLE Workbook: https://www.wholelifebook.com/wholeworkbook Instagram: https://www.instagram.com/whole_lifeworks/# Facebook: https://www.facebook.com/wholethebook TikTok: https://www.tiktok.com/@whole.lifeworks YouTube: https://www.youtube.com/@WholeLifeWorks-m2u/shorts

Season 3 is here! I'm so excited to have actual conversations with ya'll. I decided that YouTube shall be the designated place for the video editions of these episodes. Ya'll can inquire about featuring on this podcast through email, katerraspeaks@gmail.com, or social media (@katerraspeaks).

If ya'll liked the shirt, ya'll can purchase one at https://katerraspeaks.com/products/more-than-just-heartbeats

Not sure how I skipped to the last episode of Season 3, though here we are: Bloopers. Grandma... If I included every sound check, this episode would be at least 40 minutes long... Singing?? Listen to the cringe of this compilation. Bonus: no music to distract you! Just random sirens and white noise.