High Vibe Table Talks: Empowering Solopreneurs Podcast Por Merchon Hargrave arte de portada

High Vibe Table Talks: Empowering Solopreneurs

High Vibe Table Talks: Empowering Solopreneurs

De: Merchon Hargrave
Escúchala gratis

Acerca de esta escucha

 This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset. This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network. Sponsored by: High Vibe Cowork About the Host: Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality. Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Hargrave Music: The Greatest by All Good Folks Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk Produced + Edited by JazzCast Pros #SmallBusiness #Entrepreneur #HighVibes #CoWorking #MastermindCopyright 2023 All rights reserved. Desarrollo Personal Economía Educación Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Why You Need White Space in Your Calendar with Jenn Mullen

    Why You Need White Space in Your Calendar with Jenn Mullen
    May 21 2025
    Ep. 101 In this episode, we pull up a seat with Jenn Mullen—corporate dropout, mindful virtual assistant, and self-proclaimed introvert with a powerhouse strategy for getting your time (and sanity) back. After 14 years climbing the corporate ladder (including a grueling four-hour daily commute), Jenn had her breaking point in a packed Boston train station. That night became the catalyst for a whole new life—one built around white space, boundaries, and businesses that feel as good as they look. ✨ Jenn shares: The real reason why she left corporate (hint: it’s deeper than just a long commute) How introverts can show up without selling out The magic of “white space” and time-blocking for your soul What to delegate first when you’re just starting out The boldest thing she’s done at 43 (and why it had nothing to do with business) If you’ve ever questioned the 9-to-5 grind, wrestled with asking for help, or wondered if you’re “too quiet” to run your own thing—this conversation is the permission slip you’ve been waiting for. And yes, laundry and video games do make an appearance. 🔗 Connect with Jenn on Threads & IG: @MindfulVirtualAssistant 💬 Join Merchon on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – Virtual Coworking | SPS High Vibe Cowork Chapters: 00:00 - Intro & Meet Jenn Mullen 01:22 - From Corporate to Creative 03:18 - The Breaking Point in Boston 06:36 - Is Corporate Really the Dream? 07:25 - Can Introverts Be Entrepreneurs? 08:58 - How to Start Without Showing Your Face 10:03 - The Power of White Space 12:13 - Working Harder vs. Working Smarter 13:55 - Learning to Delegate 14:57 - Asking for Help Is Hard 16:26 - Laundry, Cooking, and Love Languages 18:19 - The Entrepreneur House Idea 18:36 - Boundaries That Protect Your Peace 20:43 - Phone-Free Nights & Digital Limits 22:27 - Build a Business That Supports Your Life 23:54 - Priorities Over Perfection 25:17 - Lightning Round 25:22 - Must-Read Book 25:51 - Creativity as Freedom 26:36 - Best Advice Ever 27:25 - Writing a Book on Mental Health 28:58 - Piercing Her Nose at 43 29:49 - Where to Find Jenn Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    32 m
  • Episode 100: Reflecting on 3 Years of Podcasting w/ Jazzy T

    Episode 100: Reflecting on 3 Years of Podcasting w/ Jazzy T
    May 14 2025
    We did it—100 episodes of High Vibe Table Talks! 🙌🏾 In this special milestone episode, I’m joined by my incredible producer, Jazzy T, for a candid conversation about the journey so far. From launching this show back in 2022 to evolving the format, message, and mission, we’re pulling back the curtain and sharing the real story behind the mic. 🎙️ Inside this episode: Why I started High Vibe Table Talks and what kept me going How the structure of the show has shifted The turning point when guests started finding me What I’ve learned about creativity, consistency, and community Where we’re headed next! We also highlight 5 of the most impactful episodes to date—listener favorites that continue to inspire and transform: ✨ Top 5 Must-Listen Episodes: Ep. 2 – Embracing Your Creative Side w/ Robbie Murphy Young Ep. 79 – Cloning Solopreneurs with the 15115 Automation Method w/ Will Christensen Ep. 53 – ADHD-ish Adults: Myths, Realities & Next Steps w/ Diann Wingert Ep. 65 – Train Your Mind Like an Athlete w/ Coach Saire Davis Ep. 77 – Ditch Discounts: Sell High-Ticket Offers Like a Luxpreneur w/ Elizabeth Solaru If you've been with me since day one—or you just pulled up to the table—this episode is full of behind-the-scenes insights, honest reflections, and big dreams for the future. 💫 Let’s celebrate growth, gratitude, and the high-vibe life—together. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    52 m
  • Slow Growth, Strong Roots: What Spring Teaches Us About Business Success

    Slow Growth, Strong Roots: What Spring Teaches Us About Business Success
    May 7 2025
    Ep. 99🌱 Tired of planting seeds but not seeing results? If you're doing all the right things but progress still feels painfully slow, this episode is for you. In this soul-nourishing conversation on High Vibe Table Talks, host Merchon Hargrave offers a new perspective for entrepreneurs who are questioning the pace of their business growth. By drawing gentle, powerful lessons from spring and the natural world, Merchon reminds us that slow doesn’t mean stuck—it means something meaningful is taking root. Blending her love for gardening with the realities of entrepreneurship, she shares how to work with the seasons of your business instead of rushing the bloom. This episode will help you reconnect with patience, build solid foundations, and trust that your efforts are working—even when you can’t see it yet. 🌿 Key Takeaways: Embrace the Season You're In: Growth often happens underground before it's visible—trust your foundation. Slowness is a Strategy: Intentional pacing supports long-term sustainability and prevents burnout. Show Up Steadily: Presence is more powerful than perfection. Trust the Natural Timing: Forcing results rarely works—allow your business to unfold organically. Celebrate the Subtle Wins: Recognize progress, even when it's not flashy. 💬 Notable Quotes: "Slow is a strategy… Slow is supportive." "The best medicine for a garden is a present gardener." "You don't have to bloom overnight to be on the right path. You just have to keep tending." This episode is your permission slip to stop pushing and start tending—with patience, presence, and purpose. 💬 Join the Conversation on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – Virtual Coworking | SPS High Vibe Cowork **Sales Prospecting Simplified: The Course **Register Now Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    18 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones