Ever feel like you've checked all the boxes of success but still feel disconnected from your life? You're not alone. Millions of us are stuck in survival mode, constantly doing, striving, and achieving – but rarely being.

In this transformative episode, we welcome somatic expert Megan Mosley, founder of Body Wise Consulting and creator of "The Art and Science of Being Me." Drawing from her 35+ years of experience integrating physical therapy with somatic psychology, Megan shares profound insights about how our nervous systems shape our experience of life.

We explore why rest feels threatening, why stillness triggers anxiety, and how the path from numbness to authentic presence often passes through discomfort. Megan guides us through two powerful somatic practices – the "Butterfly Hug" and "Authentic Alignment" – that you can implement immediately to regulate your nervous system and reconnect with your true self.

The conversation takes a fascinating turn when Megan explains her revolutionary approach to decision-making: "I don't make decisions, I feel what's right." She introduces the concept of "universal imperatives" – fundamental human needs like safety, connection, and worthiness – and shows how connecting to these through our bodies provides clearer guidance than our intellects alone ever could.

For anyone who's ever felt like a stranger in their own life, this episode offers not just understanding but practical tools for coming home to yourself. As Megan so beautifully puts it, "BECOME starts with BE and ends with ME" – a reminder that authentic living starts with being with yourself, for yourself, connected to yourself.

Ready to shift from surviving to thriving? Listen now and discover what's possible when you reconnect with the wisdom of your body and the truth of who you really are.

To discover more of Megan's offerings, check out her website https://www.becomebodywiseconsulting.com/

You can learn from Lisset at her upcoming Huna workshop June 21-22nd 2025 in Portland OR, learn more here: https://www.lissetking.com/huna

Get on the waitlist for Goddess Brittney's upcoming retreat here: https://forms.gle/cUoF2n4hYgwwdKqV8

Honest Feedback was created by Brittney King and Lisset King.

Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Have you ever felt paralyzed by the constant barrage of alarming news and uncertain futures? In this deeply resonant episode, we navigate the complex landscape of fear in today's world and offer practical wisdom for staying centered when everything feels chaotic.

Starting with a listener's question about supporting a transgender friend experiencing anxiety about potential political threats, we explore how media consumption shapes our perception of reality and often traps us in worst-case scenario thinking. The modern algorithm-driven news cycle feeds us what keeps our attention glued to screens—usually the most alarming, catastrophic possibilities—leaving many feeling helpless and afraid.

But what if we could reclaim our most powerful resource—our attention? We dive into the transformative practice of "observe, don't absorb," allowing you to stay informed without becoming emotionally hijacked. Your imagination is a gift that can create anxiety when misused or incredible possibility when directed toward positive outcomes. We share practical approaches to preparation without panic, community building as protection, and the profound difference between consuming media and creating change.

The most powerful insight might be the simplest: "People don't respond to what we say. They respond to who we be." By maintaining your own equilibrium and groundedness, you naturally support those around you. This ripple effect creates change far beyond what arguing or convincing others could accomplish.

Whether you're navigating personal fears or supporting loved ones through uncertainty, this episode offers a balanced approach to staying empowered when the world feels overwhelming. As we remind ourselves: "You're not born a dragon slayer in a time without dragons." Perhaps we're exactly where we need to be, with exactly the strengths required for these times.

The next Huna Workshop is happening June 21 and 22 2025, spots are limited, register here: https://www.lissetking.com/huna

Honest Feedback was created by Brittney King and Lisset King.

Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if your body is actively rejecting the wealth you consciously want? Wealth expert Mary Lou Rodriguez takes us on a profound journey into our unconscious money blocks and reveals why affirmations alone won't change your financial reality.

Growing up working in strawberry fields, Mary Lou absorbed unconscious beliefs that "money wasn't meant for people like her." Despite these early imprints, she transformed her relationship with wealth to become a seven-figure entrepreneur and brain training expert who's helped thousands rewire their minds for abundance. Her story illuminates the path from scarcity to prosperity that's available to anyone willing to do the deeper work.

This conversation gets uncomfortable in the best way as we explore how our bodies hold traumatic money stories that consciously or unconsciously drive our financial decisions. We discover why many of us have "fight" energy around resources, equate money with stress or sadness, or feel unsafe receiving more than we're accustomed to having. Mary Lou guides us through powerful practices to create safety in our nervous systems so we can genuinely receive more without self-sabotage.

The most striking revelation? Your body might be programmed to reject wealth even when your mind desires it. We unpack why lottery winners go broke, why entrepreneurs plateau right before breakthroughs, and why "loving money" intellectually isn't enough to change your financial reality. Mary Lou shares tangible practices to help your body feel safe with abundance.

Ready to discover what's truly blocking your wealth? Join Mary Lou for her free four-day "Unlock Your Six Figures and Beyond Accelerator" beginning May 6th.

🔥 Ready to ignite your passion, power, and purpose?
Join us for Awaken Your Fire—a transformational 3-day live experience for the woman who knows she’s meant for more. Reclaim your voice, your pleasure, and your unstoppable spark.

✨ Use the promo code UNSTOPPABLE at checkout for $500 off your registration.

👉 Claim your spot here: https://www.goddessbrittneyking.com/awakenyourfire

Honest Feedback was created by Brittney King and Lisset King.

Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube