Episodios

  • From Burnout to Being: Healing the Nervous System with Megan Mosley
    May 22 2025

    Ever feel like you've checked all the boxes of success but still feel disconnected from your life? You're not alone. Millions of us are stuck in survival mode, constantly doing, striving, and achieving – but rarely being.

    In this transformative episode, we welcome somatic expert Megan Mosley, founder of Body Wise Consulting and creator of "The Art and Science of Being Me." Drawing from her 35+ years of experience integrating physical therapy with somatic psychology, Megan shares profound insights about how our nervous systems shape our experience of life.

    We explore why rest feels threatening, why stillness triggers anxiety, and how the path from numbness to authentic presence often passes through discomfort. Megan guides us through two powerful somatic practices – the "Butterfly Hug" and "Authentic Alignment" – that you can implement immediately to regulate your nervous system and reconnect with your true self.

    The conversation takes a fascinating turn when Megan explains her revolutionary approach to decision-making: "I don't make decisions, I feel what's right." She introduces the concept of "universal imperatives" – fundamental human needs like safety, connection, and worthiness – and shows how connecting to these through our bodies provides clearer guidance than our intellects alone ever could.

    For anyone who's ever felt like a stranger in their own life, this episode offers not just understanding but practical tools for coming home to yourself. As Megan so beautifully puts it, "BECOME starts with BE and ends with ME" – a reminder that authentic living starts with being with yourself, for yourself, connected to yourself.

    Ready to shift from surviving to thriving? Listen now and discover what's possible when you reconnect with the wisdom of your body and the truth of who you really are.

    To discover more of Megan's offerings, check out her website https://www.becomebodywiseconsulting.com/

    You can learn from Lisset at her upcoming Huna workshop June 21-22nd 2025 in Portland OR, learn more here: https://www.lissetking.com/huna

    Get on the waitlist for Goddess Brittney's upcoming retreat here: https://forms.gle/cUoF2n4hYgwwdKqV8

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    56 m
  • How to Stay Empowered in a Fear Driven World
    May 8 2025

    Have you ever felt paralyzed by the constant barrage of alarming news and uncertain futures? In this deeply resonant episode, we navigate the complex landscape of fear in today's world and offer practical wisdom for staying centered when everything feels chaotic.

    Starting with a listener's question about supporting a transgender friend experiencing anxiety about potential political threats, we explore how media consumption shapes our perception of reality and often traps us in worst-case scenario thinking. The modern algorithm-driven news cycle feeds us what keeps our attention glued to screens—usually the most alarming, catastrophic possibilities—leaving many feeling helpless and afraid.

    But what if we could reclaim our most powerful resource—our attention? We dive into the transformative practice of "observe, don't absorb," allowing you to stay informed without becoming emotionally hijacked. Your imagination is a gift that can create anxiety when misused or incredible possibility when directed toward positive outcomes. We share practical approaches to preparation without panic, community building as protection, and the profound difference between consuming media and creating change.

    The most powerful insight might be the simplest: "People don't respond to what we say. They respond to who we be." By maintaining your own equilibrium and groundedness, you naturally support those around you. This ripple effect creates change far beyond what arguing or convincing others could accomplish.

    Whether you're navigating personal fears or supporting loved ones through uncertainty, this episode offers a balanced approach to staying empowered when the world feels overwhelming. As we remind ourselves: "You're not born a dragon slayer in a time without dragons." Perhaps we're exactly where we need to be, with exactly the strengths required for these times.

    The next Huna Workshop is happening June 21 and 22 2025, spots are limited, register here: https://www.lissetking.com/huna

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    29 m
  • Your Inner Millionaire Is Waiting to Be Unleashed with Wealth Expert Mary Lou Rodriguez
    Apr 24 2025

    What if your body is actively rejecting the wealth you consciously want? Wealth expert Mary Lou Rodriguez takes us on a profound journey into our unconscious money blocks and reveals why affirmations alone won't change your financial reality.

    Growing up working in strawberry fields, Mary Lou absorbed unconscious beliefs that "money wasn't meant for people like her." Despite these early imprints, she transformed her relationship with wealth to become a seven-figure entrepreneur and brain training expert who's helped thousands rewire their minds for abundance. Her story illuminates the path from scarcity to prosperity that's available to anyone willing to do the deeper work.

    This conversation gets uncomfortable in the best way as we explore how our bodies hold traumatic money stories that consciously or unconsciously drive our financial decisions. We discover why many of us have "fight" energy around resources, equate money with stress or sadness, or feel unsafe receiving more than we're accustomed to having. Mary Lou guides us through powerful practices to create safety in our nervous systems so we can genuinely receive more without self-sabotage.

    The most striking revelation? Your body might be programmed to reject wealth even when your mind desires it. We unpack why lottery winners go broke, why entrepreneurs plateau right before breakthroughs, and why "loving money" intellectually isn't enough to change your financial reality. Mary Lou shares tangible practices to help your body feel safe with abundance.

    Ready to discover what's truly blocking your wealth? Join Mary Lou for her free four-day "Unlock Your Six Figures and Beyond Accelerator" beginning May 6th.

    🔥 Ready to ignite your passion, power, and purpose?
    Join us for Awaken Your Fire—a transformational 3-day live experience for the woman who knows she’s meant for more. Reclaim your voice, your pleasure, and your unstoppable spark.

    ✨ Use the promo code UNSTOPPABLE at checkout for $500 off your registration.

    👉 Claim your spot here: https://www.goddessbrittneyking.com/awakenyourfire

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    1 h y 1 m
  • Are You Destined for Greatness? Your Soul Already Knows
    Apr 17 2025

    Something powerful stirs when women gather with intention to reclaim their inner fire. In this special bonus episode, we reveal our exciting new venture: Awaken Your Fire, a transformational women's retreat in the red rocks of Sedona happening May 23-25, 2025.

    This intimate gathering marks the first official offering from our luxury retreat company, King Experiences. We've carefully crafted this experience for spirit-led women who sense they're meant for more but find themselves dimming their light. As Lisset beautifully puts it, many women tend their fire small—"like just this little match or this little tea light candle"—when they could be blazing like "an ocean of flames."

    We share heartfelt testimonials from previous retreat participants who found themselves profoundly transformed, and you'll hear directly from women who've already said yes to this Sedona experience. Their words resonate with what we've consistently witnessed: when women choose themselves and step into sacred space, something magical happens. Baggage releases. New ways of being emerge. The soul awakens.

    The retreat calls to those who, like a young Brittney once declared to her mother, know deep down they are "destined for greatness." If you feel something stirring as you listen, that's your soul recognition. We've made this experience intentionally accessible with special pricing, and podcast listeners receive an additional $500 off with code "PODCAST". Use PODCAST25 for the payment plan. Offer valid until registration closes May 14th 2025.

    Your one precious life is happening now—will you finally choose yourself?

    Join us in Sedona where the land itself offers medicine, where sisterhood awaits, and where your magnificent fire can finally burn at its fullest expression. Visit goddessbrittneyking.com/awakenyourfire to learn more and secure your spot.

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    19 m
  • Fear of Being Seen
    Mar 13 2025

    There's a profound freedom that comes when we drop the masks we wear to please others. In this deeply personal episode, Goddess Brittney and Lisset explore why so many of us fear being truly seen, and the transformative power that emerges when we dare to live authentically.

    We dive into a listener's vulnerable question about the exhaustion of pretending to have it all together while fearing rejection for showing their true self. Through personal stories (including Lisset's recent revelation about her mohawk and Brittney's experience of coming out to her family), we unpack how authenticity becomes the magnet that draws your soul family to you.

    "You spend the first 30 years of your life worrying what everyone thinks, the second 30 years not caring what anyone thinks, and the last 30 years realizing no one was thinking about you in the first place." This wisdom from Lisset's father illuminates why we waste so much energy on others' perceptions.

    We share practical guidance on self-acceptance, the liberating realization that not everyone needs to like you (just as some people love avocados and others don't), and how to practice discernment about which parts of yourself to share in different contexts. Most importantly, we reveal why standing in your authentic light isn't just personally healing - it creates permission for others to do the same.

    For those ready to step into their power, we invite you to join our transformative "Awaken Your Fire" retreat in Sedona (May 23-25). Use code "EMPOWER" to get $500 off. https://www.goddessbrittneyking.com/awakenyourfire

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    28 m
  • Is Life Just on Repeat? Finding Your Purpose Beyond the Hamster Wheel
    Feb 27 2025

    Are you feeling stuck in a cycle of monotony where each day feels the same? In this eye-opening episode, we dive into the all-too-common experience of being trapped in a rut and explore transformative strategies to break free. We share candid stories of our own struggles and shed light on the concept of “Iago trance”—the routine of waking up, working, and doom scrolling with no real sense of purpose.

    Join us as we distinguish between action problems and baggage problems and help identify what might be preventing you from taking crucial steps toward your true desires. Discover the power of your dreams and how small, actionable steps can ignite change in your life. We invite you to reflect on what truly lights you up and challenge you to take that first small action towards your goals.

    Our conversation emphasizes the importance of aligning with your inner purpose and making choices that resonate with your true self. We believe the journey to fulfillment starts with self-discovery, and we’re here to guide you along the way. Discover how breaking the cycle of stagnation can open doors to a life overflowing with joy and authenticity.

    Take the plunge and join us on this transformative journey! Subscribe, share your thoughts, and let us inspire your path to a more aligned and purposeful existence.

    If you're called to work with Lisset and get $300 off, schedule a call and mention you found her though Honest Feedback. https://www.lissetking.com/

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    20 m
  • Am I A Slut?: How to own your desires with confidence
    Feb 13 2025

    Have you ever considered the power dynamics behind the word 'slut'? Join us, Goddess Brittney King and Lisset King, as we challenge conventional wisdom and unravel the layers of societal norms that shape our understanding of sexual intimacy and identity. By sharing personal experiences, we confront the derogatory use of labels against women, while celebrating the capacity to love freely. This thought-provoking journey addresses the double standards that haunt our culture and invites you to redefine what these terms mean for you, emboldening you to live authentically and unapologetically.

    This episode is a call to arms for open conversations about relationships and intimacy. We explore the importance of honesty and communication in navigating romantic partnerships, from redefining stigmatized terms to embracing the multifaceted nature of intimacy. Discover the liberating concept of relationship anarchy and the sacred nature of owning desires without guilt. By the end, we promise you'll leave with a refreshed perspective on pleasure and a toolkit to empower your journey towards personal fulfillment. Join us, engage in the dialogue, and help spread the message of living your truth without judgment.

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    18 m
  • Trust Yourself: Transform Mistakes into Confidence
    Jan 30 2025

    Ever found yourself questioning your decisions after a mistake? Discover the liberating power of self-trust and learn how to transform doubt into confidence.

    Join us on this week's Honest Feedback as we explore the journey of building self-belief through our own stories. We'll show you how even the smallest acts of trust lay the groundwork for transformative personal growth. In an engaging discussion, we reframe mistakes as valuable opportunities for learning. Through self-reflection and forgiveness, we share how trusting our intuition can catalyze profound change. With personal stories, including the challenges and triumphs of the 75 Hard program, we highlight the role of habits in overcoming decision fatigue and shaping a purposeful life. Learn about the significance of small, consistent choices in health and spirituality that foster self-trust. We also embrace the idea of trusting the universe, viewing setbacks as lessons that guide us to a brighter future. By sharing experiences of financial struggles and career challenges, we illustrate how perceived failures can lead to growth and new opportunities.

    Join us in this inspiring conversation on the importance of character in private moments and how tiny choices can significantly impact your life. Your journey to an authentic self begins with those first steps of self-trust. Tune in and let's walk this path together.

    Awaken Your Fire - a three day transformational experience for women ready to reignite their passion and free their powerful inner spark! Early bird pricing $700 OFF until 1/31/2025 - register here https://www.goddessbrittneyking.com/awakenyourfire

    Honest Feedback was created by Brittney King and Lisset King.

    Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

    Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com

    Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

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    24 m
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