The Performance and Mindset Institute Podcast Por Dr. Angelia Williams and Dr. Mary Ann Markey arte de portada

The Performance and Mindset Institute

The Performance and Mindset Institute

De: Dr. Angelia Williams and Dr. Mary Ann Markey
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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.

© 2025 The Performance and Mindset Institute
Episodios
  • Intrinsic vs. Extrinsic: Finding Your True Source of Approval

    Intrinsic vs. Extrinsic: Finding Your True Source of Approval
    May 15 2025

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    Intrinsic and extrinsic approval both have their place in our lives, but relying too heavily on external validation can be risky for your performance mindset and self-perception. We explore the nuances of approval across different contexts including corporate settings, performing arts, and child development.

    • Intrinsic approval gives you more control as it's based on your own perception and perspective
    • Extrinsic approval can be withdrawn at any time, making it a less stable foundation
    • Corporate settings can benefit from external validation through promotions and recognition
    • Performing artists may find external validation dangerous to their creative confidence
    • Social conditioning rewards external validation through grades, titles, and appearance
    • Different generations (millennials vs baby boomers) respond differently to approval mechanisms
    • Organizations should consider bringing in professionals to assess their specific approval dynamics
    • Both types of approval complement each other when in proper balance
    • Strengthening intrinsic approval requires regular self-reflection on personal values
    • Simple practices like recording your feelings can help track your relationship with approval
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    14 m
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