Send us a text

This is the most personal episode ever released on the LLWL Podcast.

By the end of this show you will learn the Top 10 most common narcissistic traits, how to spot them, and how to deal with narcissistic people in your life.

Along the way I open up about the biggest trauma I have ever endured in my life. Yes, this is IT! This is THE episode I continued to reference "Someday I will tell my story on healing" throughout the show thus far.

I spend time sharing high level details and key revelations that I pray help you in your journey.

From the depths of my heart, with gratitude and deep belly breaths, I share it with you.

Support the show

Send us a text

In this episode, we’re talking about taking your power back by reframing your thoughts and shifting your focus.

I share two personal stories — one about overcoming negative thoughts around driving and another about how growing up with fear-based punishment shaped my mindset.

Learn how to recognize unhelpful thoughts, choose more empowering perspectives, and feel more in control of your life. You have more power than you think — it’s time to take it back.

Support the show

Send us a text

In this episode we pick up where we left off on Part 1 of this healing journey.

Multiple mini stories are shared to remind you: You can do hard things!

Stay tuned for some Ollie content hidden within the episode.

Thanks so much for listening!

I appreciate you 💕

Support the show