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Making Trax

Making Trax

De: Anthony Pearson
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Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.

© 2025 Making Trax Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Struggling with Obsessive Compulsive Disorder-Podcast 17

    Struggling with Obsessive Compulsive Disorder-Podcast 17
    May 22 2025

    This Podcast covers what causes OCD , the need for Compulsions and Rituals, why people need re-assurance seeking, the impact on Self-Esteem ,Identity and Future. The Triggers to OCD. How Counselling can help you
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    29 m
  • Struggling With Self-Harming-Podcast 16

    Struggling With Self-Harming-Podcast 16
    Mar 31 2025

    This Podcast discusses what Self-Harm is, why people do this the dangers to this practice. The importance of keeping self safe and getting medical help. How a person can help themselves to wards recovery. We look at some of the Myths about Self-Harming. Finally the role Counselling can help you with this problems
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    18 m
  • Struggling with Eating Disorders

    Struggling with Eating Disorders
    Feb 22 2025

    This Podcast explores what an Eating Disorder is and looks at the various conditions. We will reflect on the causes and what we mean by Purging.

    The Podcast will look at what help and support is available. The role Counselling can play in helping to manage the condition.
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    23 m
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