This Podcast covers what causes OCD , the need for Compulsions and Rituals, why people need re-assurance seeking, the impact on Self-Esteem ,Identity and Future. The Triggers to OCD. How Counselling can help you

This Podcast discusses what Self-Harm is, why people do this the dangers to this practice. The importance of keeping self safe and getting medical help. How a person can help themselves to wards recovery. We look at some of the Myths about Self-Harming. Finally the role Counselling can help you with this problems

This Podcast explores what an Eating Disorder is and looks at the various conditions. We will reflect on the causes and what we mean by Purging.

The Podcast will look at what help and support is available. The role Counselling can play in helping to manage the condition.

This Podcast explores the causes and lifestyle of living with Asperger Syndrome. How to learn and manage the Triggers. How Counselling can enable you to live a positive lifestyle with the condition.

This Podcast discusses how people experience some Autistic traits. How to understand and manage your Autistic condition. How having some Autistic tendencies people are able to carry on living a positive life.
We look at the whole area of Counselling, how it can help you both to understand more about your condition and affectively manage it.

This Podcast explains what ADHD is to those living with this condition. How they can develop strategies to understand and help themselves. Giving further support and positive lifestyle

This Podcast looks at the causes of shame, how to deal with shame .Helpful personal safety skills to get your life back on tract again.