Marcus & Corey ON DEMAND Podcast Por Star 101.3 (KIOI-FM) arte de portada

Marcus & Corey ON DEMAND

Marcus & Corey ON DEMAND

De: Star 101.3 (KIOI-FM)
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Never miss a minute of the Marcus and Corey Show on Star 101.3 San Francisco, San Jose, OaklandCopyright Star 101.3 (KIOI-FM)
Episodios
  • What Is The One Thing You Can Do For A Successful Relationship?
    Jul 14 2025
    Four Types Of Food That Make You Smell
    • People with the rare disorder trimethylaminuria can give off a fishy odor after eating seafood.
    • Vegetables such as broccoli and cabbage contain sulfur that escapes through breath, sweat, and gas.
    • Spices like curry and cumin send volatile oils into the bloodstream, then out through sweat glands, leaving a lingering aroma.
    • Red meat can also boost odor by releasing proteins that react with skin microbes.

    Biggest Thing Successful Couples Do
    • Relationship expert Jane Smith says that the secret to a happy relationship is simple…and not a surprise
    • She believes couples who talk openly and honestly can better understand each other’s needs and feelings
    • She advises setting aside time each day to talk without distractions, like phones or TV, to build a stronger connection

    Timing Your Shower Can Help You Sleep
    Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.

    Second Date Update
    Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
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    29 m
  • Americans Are Divided On AI
    Jul 11 2025
    Americans Are Divided On AI
    Americans are divided on the implications of artificial intelligence. According to a recent Gallup poll, 49-percent of U.S. adults surveyed said AI is "just the latest in a long line of technological advancements that humans will learn to use to improve their lives and society." But the polling also found that the other 49-percent of respondents said AI is "very different from the technological advancements that came before, and threatens to harm humans and society." Marcus is totally down, I am being dragged kicking and screaming 🙂

    Marcus Is On Four Hours Of Sleep
    There was a lice outbreak at Marcus' daughter's school. This was a first, so panic ensued. He was running around looking for medicinal shampoo. The best part was that Marcus was worried about himself. Trust me, I can see from here that he's fine.

    Marcus Basically Got Cat-Called By Construction Workers
    He passed a construction site and one of the guys commented that he looks like a young Tom Hanks. He was high for the rest of the day. Cat-calling, okay or not cool.

    Second Date Update: Reed met Sophie on Hinge. What stood out was their similar lifestyle choices. They were both into fitness and eating healthily. They went out for Vegan sushi. Why is she ghosting?

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    38 m
  • Get Rid Of Anxiety In Seconds With These Simple Steps
    Jul 10 2025
    How To Relieve Anxiety In Seconds
    Dr. Anita Phillips, a trauma therapist, says you can deal with anxiety in just seconds.
    • The first exercise is called the "voo" technique. You take a deep breath in, then breathe out while making the sound "voo" for as long as your exhale lasts. The vibration you feel helps work anxiety out of your body.
    • The second exercise is called tension release. You breathe in calmly, then as you breathe out, you tighten up your whole body. Then you breathe in again and relax everything. Making your body tense on purpose and then letting it go helps your mind feel more relaxed too.
    Phillips also suggests "shaking it out" while brushing your teeth - start by shaking your bottom, then let the shake move up through your whole body. See me perform these exercises on the IG.
    Happiest Shift Workers
    America’s most cheerful hourly employees are selling vapes, weed, and smokes, according to a new report. Over 1.51 million end-of-shift survey responses paint a less-than-ideal picture of the state of the union for wage workers. While the Net Happiness Score — the report’s metric for general workplace wellbeing — clocked in fairly high at 71.86%. The happiest industry sector turned out to be e-cigarette and marijuana stores, with 91.87% of employees saying they feel “good” or “amazing” about their jobs. They’re closely followed by caterers, baristas, dentists, and those who work in gyms, firearms stores, and sit-down restaurants.
    Successful Couples Do These 4 Things In The AM
    • Couples should say hello to each other in the morning. That tells your partner "I see you. You're alive. I'm alive. I appreciate you."

    • Second, successful couples make small loving gestures for each other. This might mean making coffee for your partner, putting out their robe, or setting up their breakfast bowl.

    • Third, they spend a few minutes together in the morning, even if it's just having coffee. It reminds them that even when the day gets stressful, they need to make time for what really matters.

    • Finally, successful couples include physical affection like a kiss or hug before leaving for work. This releases feel-good hormones like oxytocin, which strengthens their bond and makes them want to grow closer together.

    Second Date Update: Nate and Brianna met on Hinge. They went for tapas in Noe Valley. What made Brianna ghost after their eventful meal?
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    36 m
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