Episodios

  • What Is The One Thing You Can Do For A Successful Relationship?

    What Is The One Thing You Can Do For A Successful Relationship?
    Jul 14 2025
    Four Types Of Food That Make You Smell
    • People with the rare disorder trimethylaminuria can give off a fishy odor after eating seafood.
    • Vegetables such as broccoli and cabbage contain sulfur that escapes through breath, sweat, and gas.
    • Spices like curry and cumin send volatile oils into the bloodstream, then out through sweat glands, leaving a lingering aroma.
    • Red meat can also boost odor by releasing proteins that react with skin microbes.

    Biggest Thing Successful Couples Do
    • Relationship expert Jane Smith says that the secret to a happy relationship is simple…and not a surprise
    • She believes couples who talk openly and honestly can better understand each other’s needs and feelings
    • She advises setting aside time each day to talk without distractions, like phones or TV, to build a stronger connection

    Timing Your Shower Can Help You Sleep
    Taking a warm shower one to two hours before bed helps your body temperature drop, which signals your brain it's time to sleep. This matches your natural body clock and can help you fall asleep faster and sleep better. Evening showers also have a creative bonus. When your mind is relaxed, you might come up with new ideas or solutions to problems you've been thinking about. If you need better sleep, try warm evening showers. If you want more energy in the morning, cold morning showers work well.

    Second Date Update
    Tori and Evan went for Mediterranean food in Jack London Square. Tori said Evan was sweet, artsy, and “had poet energy.” It really matched her vibe. She thought the date was very sweet and was sure there would be a second date, but Evan has disappeared.
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    29 m
  • Americans Are Divided On AI

    Americans Are Divided On AI
    Jul 11 2025
    Americans Are Divided On AI
    Americans are divided on the implications of artificial intelligence. According to a recent Gallup poll, 49-percent of U.S. adults surveyed said AI is "just the latest in a long line of technological advancements that humans will learn to use to improve their lives and society." But the polling also found that the other 49-percent of respondents said AI is "very different from the technological advancements that came before, and threatens to harm humans and society." Marcus is totally down, I am being dragged kicking and screaming 🙂

    Marcus Is On Four Hours Of Sleep
    There was a lice outbreak at Marcus' daughter's school. This was a first, so panic ensued. He was running around looking for medicinal shampoo. The best part was that Marcus was worried about himself. Trust me, I can see from here that he's fine.

    Marcus Basically Got Cat-Called By Construction Workers
    He passed a construction site and one of the guys commented that he looks like a young Tom Hanks. He was high for the rest of the day. Cat-calling, okay or not cool.

    Second Date Update: Reed met Sophie on Hinge. What stood out was their similar lifestyle choices. They were both into fitness and eating healthily. They went out for Vegan sushi. Why is she ghosting?
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    38 m
  • Get Rid Of Anxiety In Seconds With These Simple Steps

    Get Rid Of Anxiety In Seconds With These Simple Steps
    Jul 10 2025
    How To Relieve Anxiety In Seconds
    Dr. Anita Phillips, a trauma therapist, says you can deal with anxiety in just seconds.
    • The first exercise is called the "voo" technique. You take a deep breath in, then breathe out while making the sound "voo" for as long as your exhale lasts. The vibration you feel helps work anxiety out of your body.
    • The second exercise is called tension release. You breathe in calmly, then as you breathe out, you tighten up your whole body. Then you breathe in again and relax everything. Making your body tense on purpose and then letting it go helps your mind feel more relaxed too.
    Phillips also suggests "shaking it out" while brushing your teeth - start by shaking your bottom, then let the shake move up through your whole body. See me perform these exercises on the IG.
    Happiest Shift Workers
    America’s most cheerful hourly employees are selling vapes, weed, and smokes, according to a new report. Over 1.51 million end-of-shift survey responses paint a less-than-ideal picture of the state of the union for wage workers. While the Net Happiness Score — the report’s metric for general workplace wellbeing — clocked in fairly high at 71.86%. The happiest industry sector turned out to be e-cigarette and marijuana stores, with 91.87% of employees saying they feel “good” or “amazing” about their jobs. They’re closely followed by caterers, baristas, dentists, and those who work in gyms, firearms stores, and sit-down restaurants.
    Successful Couples Do These 4 Things In The AM
    • Couples should say hello to each other in the morning. That tells your partner "I see you. You're alive. I'm alive. I appreciate you."

    • Second, successful couples make small loving gestures for each other. This might mean making coffee for your partner, putting out their robe, or setting up their breakfast bowl.

    • Third, they spend a few minutes together in the morning, even if it's just having coffee. It reminds them that even when the day gets stressful, they need to make time for what really matters.

    • Finally, successful couples include physical affection like a kiss or hug before leaving for work. This releases feel-good hormones like oxytocin, which strengthens their bond and makes them want to grow closer together.

    Second Date Update: Nate and Brianna met on Hinge. They went for tapas in Noe Valley. What made Brianna ghost after their eventful meal?
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    36 m
  • Women Have Stopped Wearing Makeup On First Dates

    Women Have Stopped Wearing Makeup On First Dates
    Jul 9 2025
    My Girlfriend's Apartment Is Giving Me Anxiety
    How would you handle this? You want to move in with your girlfriend, but she has a ton of knick-knacks, plants and just plain stuff. He is a minimalist and feels like he couldn't move in with her if she didn't at least get rid of half of it.

    No Makeup On The First Date
    In general, Gen Z has trended towards skipping out on classic date nights like traditional dinners and drinks in favor of more adventurous, active ventures like ocean swims, yoga sessions, or rock climbing. These activities allow potential paramours to get to know each other without the pressure of sitting across from each other and talking for hours on end — though eventually, there comes a point in a relationship where this is necessary. The latest move to ease the tension and anxiety of a first date? No makeup, a la Pamela Anderson. Both Millennials and Gen Zers have taken to the Internet to share their experiences with the movement, and overall, they’re psyched about their new looks, and the confidence boosts it can — potentially, as @madisonoud pointed out — bring with it. (No thanks, Tom Hanks)

    Looking Good Vs Feeling Good
    Along the same vein, people are saying that feeling healthy makes them feel attractive. Exercising and eating well, give the confidence a boost. Let me guess, you should cut ut alcohol? Booooooo.

    Second Date Update
    Jordan and Elise met at a birthday party. They discover they love puzzles, so they go to an Escape Room for their first date. They did it in under an hour, but now she has ghosted.
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    31 m
  • Did You Know Servers Lie To Get Bigger Tips?

    Did You Know Servers Lie To Get Bigger Tips?
    Jul 8 2025
    Americans Are Struggling To Get Off The Couch.
    Maybe it shouldn't be so comfy.
    • Americans just aren’t as active as they used to be pre-pandemic, according to a new study.
    • It finds that we’re still logging about six hours of sitting time today, the same as it was in 2021.
    • It seems the technology we started using during lockdown, like Zoom meetings and delivery apps are to blame for us being so sedentary.


    Marcus Outed His Online Bot Girlfriend
    Marcus can't help but mess with telemarketers, spam calls, etc. So, when he got a pretty female DM'ing him he was all in. They messaged back and forth until he mentioned the word, "bot." Her account disappeared immediately.


    Lies Servers Tell To Get Better Tips
    Aislin Parker, a waitress in San Diego, recently shared the hack she counts on for extra cash during her shifts. In a TikTok video, she tells viewers that she added a baby photo to her baby book and tells customers she’s a single mom to encourage them to tip her more. Are you a server and what lie have you told? One server said when he messed up, he would just tell his table it was his first day.


    Second Date Update
    Jonah met Talia at an outdoor salsa class in Golden Gate Park. They met in Berkeley for Mediterranean food. Now she has blocked him.
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    39 m
  • Marcus, The Jeff & Kim Managed To Surprise Corey

    Marcus, The Jeff & Kim Managed To Surprise Corey
    Jul 7 2025
    I was completely floored and flattered. My besties threw me a surprise birthday party over the weekend. Between my girl, Kim, my husband "The Jeff" and Marcus, they were able to keep me in the dark. It was such an amazing moment. I feel so blessed. And for people that couldn't make it, they did a video montage. So sweet.

    Is It Going To Be A Good Or Bad Day?
    You will know within 10 minutes of getting up.
    • More than one in three Americans (37%) can tell if their day will be good or bad within 10 minutes of waking up, a new survey finds.
    • Mornings can be thrown off track when people forget to make fresh coffee or tea (38%), forget to brush their teeth (34%), don’t shower (25%) or don’t exercise (22%).
    • Having a good day leads to having a good night of sleep for 68% and 70% say a good night of sleep leads to a good day.
    What do you think sets the tone for the day?

    Marcus Had The Worst Time At The Movies
    What do you do when someone won't stop talking...loudly...through the whole movie?
    He asked twice, by the third time he gave up. Do you get a movie usher or is that so 1987?

    Second Date Update: Lucas and Kendra met at a beach volunteer clean-up. They decide to meet for sushi a few days later. Now she has ghosted.
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    36 m
  • The Most Iconic Summer Sensations

    The Most Iconic Summer Sensations
    Jul 3 2025
    Red Flags You Are Getting Scammed
    Between AI, texts, DM's...scams are around every corner.
    1. Emergency Overload: Scammers love to trigger your panic response with emergencies like“Your grandson’s in jail!” or “You owe the IRS!” and that’s because freaked-out people don’t ask questions.
    2. Too Fast, Too Furious: That “limited-time offer” or urgent request? It's likely a scam in disguise. Whether it’s fake tech support asking for authorization or a “can’t-miss” investment, scammers know pressure equals poor decisions.
    3. New Number Who This?: Just met someone who suddenly needs cash? Yikes.
    4. Badge of Deception: If an “officer,” “lawyer,” or “FBI agent” you’ve never met is suddenly in your business, it’s probably a con.
    5. They Ask You To Pay? You Say “No Way!”: If someone’s asking you to pay with a gift card, crypto, or Venmo for tech support or bail money, run.

    Tips To Make Yourself Instantly Likeable
    • Image – Present yourself as a “person worth knowing” by looking clean, put together, wearing clothes that accentuate your positive vibes and intentions, and pay attention to the body language you’re emitting
    • Authenticity – People can sniff out insincerity a mile away…and they’re way more attracted to someone who is authentic and the real deal
    • Empathy – There aren’t enough people in this world willing to show they give a damn about more than themselves and their self-interest. Taking a genuine interest in others makes them feel special and cared about
    • Positivity – We can all agree there’s too much negative crap out there, so don’t contribute to it…people flock to positivity
    • Speak Like You Want To Lead – Stay away from slang and cursing, remember names, and don’t be afraid of sincere compliments
    • Leave A Better World – Leave people smiling, and leave them laughing, inspired, and eager for their next experience with you

    What We Love About Summer
    This is according a survey of 2000 adults.
    1. The smell of a grill (87%)
    2. Spending time at the beach or lake (68%)
    3. Swimming in a pool (68%)
    4. Driving with the windows open or the top down on a car (58%)
    5. Going to fairs or festivals (52%)
    6. Staying up late at night (49%)
    7. The smell of sunscreen (45%)
    8. Chasing fireflies (24%)


    Second Date Update: Devon and Marissa met in real life waiting in line at a food truck. They exchange numbers and plan a first date at a bar hosting a trivia night. What could have gone wrong?
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    39 m
  • The 5 Types Of Friendships Everyone Needs

    The 5 Types Of Friendships Everyone Needs
    Jul 2 2025
    Jacob & Maggie went for drinks and appetizers in Walnut Creek. They were only supposed to have drinks, but things were going so well...they ordered food. But now she has ghosted.
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    35 m