Motivation with Jon Andersen Podcast Por Bulman Media Network arte de portada

Motivation with Jon Andersen

Motivation with Jon Andersen

De: Bulman Media Network
Escúchala gratis

Acerca de esta escucha

 Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider

Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE.

Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.Copyright Bulman Media Network Actividad Física, Dietas y Nutrición Desarrollo Personal Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
Episodios
  • Stop Talking, Start Doing: Take the First Step Now!

    Stop Talking, Start Doing: Take the First Step Now!
    Jun 19 2025
    Confront the reality of inaction and procrastination. Are you still talking about the goals you set years ago without taking action? Learn the importance of taking the first step towards achieving your dreams, even if it means stepping outside of your comfort zone. Understand that there is no perfect time or place to start—success comes from movement, not talk. Break free from societal norms that encourage complaining rather than doing, and choose to be a doer. Use self-analysis to challenge the reasons holding you back and disregard the fear of judgment by others. This video serves as your wake-up call and catalyst to stop thinking and start achieving.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply today


    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Más Menos
    5 m
  • Transform Your Life with These Simple Nighttime Routine Hacks!

    Transform Your Life with These Simple Nighttime Routine Hacks!
    Jun 17 2025
    Discover how a well-structured nighttime routine can drastically improve every aspect of your life. In this video, we'll explore the importance of sleep and provide actionable tips to enhance your sleep quality. Learn about the impact of screen time, the benefits of a consistent sleep schedule, the importance of a cool and dark sleeping environment, the drawbacks of late-night stimulants, and the value of a personalized wind-down routine. Implement these strategies to optimize your sleep and unlock greater success in your personal and professional life.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    If you’re ready to crush your goals now!!
    https://www.jon-andersen.com/coaching-with-jon-andersen/
    #gymmotivation #fitnessmotivations #fitness

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Más Menos
    13 m
  • The Secret to Never Missing Your Goals: Simple Plans for Success

    The Secret to Never Missing Your Goals: Simple Plans for Success
    Jun 16 2025
    Discover how to overcome the habit of missing important tasks and goals, whether it's workouts, meals, or any part of your plan. Learn why crafting a simple, executable strategy is crucial for consistent success and how it can boost your self-esteem and confidence. The video emphasizes that progress and fun stem from starting with execution, leading to confidence and ultimately achieving great things. Get inspired by the wisdom of legends like Jerry Rice and begin creating a plan that builds momentum and makes success a subconscious habit.

    Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

    Sick of simply surviving? It's time to learn to live in THRIVE mode.

    For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

    Apply today

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
    Más Menos
    3 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones