Not Your Average Runner, A Running Podcast Podcast Por Jill Angie arte de portada

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

De: Jill Angie
Escúchala gratis

Acerca de esta escucha

 The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Carrera y Trote Desarrollo Personal Éxito Personal
Episodios
  • 393. How to Calm the F*ck Down Before a Race

    393. How to Calm the F*ck Down Before a Race
    May 22 2025

    Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Más Menos
    15 m
  • 392. The Low-Energy Runner’s Survival Guide

    392. The Low-Energy Runner’s Survival Guide
    May 15 2025

    No energy? No problem! This episode gives you 5 effective hacks to get you moving when your tank is empty.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Más Menos
    11 m
  • 391. Coach Yourself Like You Give a Damn

    391. Coach Yourself Like You Give a Damn
    May 8 2025

    In this episode, you'll learn how to coach yourself instead of criticizing yourself!

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Más Menos
    11 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup

Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike
Todas las estrellas
Más relevante  
I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

Start running… and more

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

upbeat encouragement

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.