What is it about travel that transforms us? Does setting out on a journey make us wiser, more compassionate, or more connected to the world? Or is travel sometimes just an escape, a break from the everyday?

Today, we’re diving into these questions with Douglas Brouwer, a seasoned traveler, author of The Traveler’s Path: Finding Spiritual Growth and Inspiration Through Travel, and someone who has spent a lifetime exploring the world—not just for the sights, but for the deeper lessons travel can teach us.

From childhood road trips across North America to living abroad multiple times, Douglas has experienced travel in all its forms—pilgrimages, study tours, mission trips, and even encounters with prisons around the world.

His new book isn’t about where to go, but how to go—how to make travel meaningful, how to reflect on the journeys we take, and how to turn travel into a "worthy adventure." We’ll talk about the spiritual restlessness that drives us to explore, the myths of bucket lists, and the ways travel can shape who we are.

So, if you’ve ever wondered whether travel can truly change you—or if you’re just planning your next trip—this conversation is for you.

Takeaways:

• Travel often serves as a profound catalyst for personal transformation, fostering wisdom and compassion.
• Engaging in meaningful travel experiences allows individuals to forge deeper connections with diverse cultures.
• The act of traveling may sometimes serve merely as an escape from quotidian life, lacking substantive impact.
• Intentional travel encourages reflection and understanding of the world, enriching our perspectives on humanity.
• Experiencing history firsthand while traveling offers profound insights into our shared human journey.
• Compassion and empathy developed through travel can enhance our interactions with others, fostering global connections.

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In the honor of one of our favorite sit comes on Netflix coming back so Arnold Schwarzenegger to refresh your memory and get you prepared for season two release date of June 12, 2025 please take a few minutes to listen to this episode to get you excited for the next one!

What do you do when you find out your family is hiding secrets from each other and everyone they love? Well, you go on a mission to save the world. In this captivating episode, join hosts Michael and Diane Herst as we delve into an exhilarating news series that had us hooked from the very first opportunity. Get ready to be captivated by FUBAR, a gripping new series that follows the journey of a CIA Operative on the verge of retirement, who uncovers a shocking family secret that surpasses his own. This discovery thrusts him back into the field for one last mission. Prepare for a rollercoaster of universal family dynamics interwoven with espionage, thrilling action, and clever humor.

FUBAR, currently available on Netflix, boasts an impressive lineup of talent. Showrunner and Executive Producer Nick Santora brings his expertise to the forefront, while the legendary Arnold Schwarzenegger shines as both the star and executive producer of this adrenaline-fueled series. Additionally, the show is executive produced by Adam Higgs, Scott Sullivan, Holly Dale, and Bill Bost, along with Skydance's David Ellison and Dana Goldberg.

As we embark on this discussion, we encourage you to sit back, relax, and enjoy your favorite cup of beverage. Let us transport you to the world of FUBAR, where secrets unravel, alliances form, and lives are forever changed. Join us on this enthralling journey as we dissect the series, exploring its intricate plotlines, memorable characters, and the magnetic performances that bring it all to life. Welcome to One More Thing Before You Go, Over the Teacup Sunday! Find out more here: https://taplink.cc/beforeyougopodcast

#FUBAR #CIAOperative #SpySeries #ArnoldSchwarzenegger #ActionDrama #FamilySecrets #Netflix

Have you ever wondered why menopause remains a taboo topic despite affecting millions of women worldwide? Or how we can empower midlife women to thrive through holistic and integrative approaches? In today's enlightening episode of One More Thing Before You Go, we’re tackling these questions and uncovering the often-overlooked challenges and triumphs of midlife women.

Menopause remains a taboo topic, despite its profound impact on millions of women globally. In our latest discussion, we endeavor to demystify this natural phase of life and explore how we can empower midlife women to navigate it with confidence and purpose. I am joined by Amita Sharma, a fervent advocate for women's health and co-founder of a platform dedicated to breaking the silence surrounding menopause. Together, we delve into the often-overlooked challenges faced by women during this transformative period, highlighting the need for holistic and integrative approaches to foster well-being. Prepare to be inspired and informed, as we uncover insights that can lead to a more fulfilling midlife experience for women everywhere.

Takeaways:

• Menopause remains a taboo subject, yet it is a natural phase that all women experience, necessitating open discussions to normalize the experience.
• Empowering midlife women involves understanding the holistic approaches that can lead to improved well-being during menopausal transitions.
• Communication is vital; partners and family members must engage in conversations about menopause to foster understanding and support.
• Self-care is not selfish; prioritizing personal health is essential for women, especially when balancing caregiving responsibilities and personal well-being.
• Women experiencing perimenopause or menopause often face emotional and physical symptoms that require attention and understanding from their support networks.
• Employers should create supportive environments for women experiencing menopause, normalizing the conversation around it as part of workplace wellness initiatives.

Listen on Apple, Spotify, or your favorite listening platform, watches on YouTube, Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast