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In this powerful episode of the Premier Living Podcast, Dr. John Poothullil, renowned author and former practicing physician, joins us to challenge conventional wisdom around Type 2 diabetes. With decades of clinical experience and a personal connection to the failures of insulin-based treatments, Dr. John explains why insulin resistance may not be the root cause of the disease—and how a deeper understanding of metabolism, carbohydrate intake, and mindful eating may hold the key to reversing the global diabetes crisis.

We dive into:

• Why high insulin levels don’t always mean insulin resistance
• The overlooked role of complex carbohydrates in diabetes onset
• How continuous glucose monitoring may distract from true metabolic healing
• The long-term risks of drugs like Ozempic for weight management
• Practical strategies for shifting dietary behavior through mindfulness

This episode is a must-listen for practitioners and individuals seeking evidence-informed, lifestyle-based alternatives to conventional Type 2 diabetes management. Dr. John also shares insights from his latest books and recipes that support metabolic health through simple, sustainable eating habits.

To learn more, visit: drjohnonhealth.com

FDA Disclaimer:
The information presented in this podcast is for educational purposes only and has not been evaluated by the Food and Drug Administration. This content is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your licensed healthcare provider before making any changes to your healthcare routine.

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In this empowering episode of the Premier Living Podcast, host Will Marsh welcomes a new guest to the show—Dr. Kelly Barron, functional medicine expert, chiropractor, acupuncturist, and host of the Kellfire Podcast. With over 20 years of experience in women’s health, Dr. Barron shares both her personal and clinical journey into hormone health, from pregnancy to perimenopause and beyond.

Together, they discuss common drivers of hormonal imbalance, including environmental disruptors, poor nutrition, and unmanaged stress. Dr. Barron explains why foundational wellness—fitness, nutrition, mindset, and targeted supplementation—should precede hormone therapy in most cases. She also highlights her favorite dietary strategies, the importance of protein, and how tools like Radiant Woman™ and Fem Balance-FX™ from Premier Research Labs can support women across all life stages.

Whether you’re a practitioner or someone navigating hormonal changes yourself, this conversation offers practical insights and a powerful reminder: menopause is not an ending—it’s a new beginning.

Disclaimer: The statements made in this podcast have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

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In this episode of the Premier Living Podcast, host Will Marsh, Director of Clinical Education and Quantum Systems at Premier Research Labs, is joined by PRL CEO Nick Labinsky and Clinical Advisor Dr. Kelly Halderman to unveil a monumental milestone—the launch of PRL’s first-ever board certification: the Premier Nutrition Specialist.

This conversation offers a behind-the-scenes look at the origins of the certification, its connection to the legacy of Dr. Robert Marshall, and the systems-based educational philosophy that sets it apart. Learn how this rigorous, accredited program empowers practitioners—from chiropractors and health coaches to integrative MDs—with foundational and advanced clinical knowledge rooted in cellular health, nutritional biochemistry, and synergistic health networks. Whether you’re new to the PRL ecosystem or a long-time advocate, this certification elevates your practice and clinical authority.

--> Go to: edu.prlabs.com to begin

Disclaimer: The statements made in this podcast have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.