Running Miles With Heart Disease CHD Podcast Por Running Miles With Heart Disease CHD arte de portada

Running Miles With Heart Disease CHD

Running Miles With Heart Disease CHD

De: Running Miles With Heart Disease CHD
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 In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!Running Miles With Heart Disease CHD Carrera y Trote
Episodios
  • 100 Miles picking a schedule

    100 Miles picking a schedule
    Jun 1 2025

    5 key points

    1. overnight run

    2. back to back day runs

    3. cross train

    4. run in elements

    5. taper
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    36 m
  • 100 miles picking a race

    100 miles picking a race
    May 29 2025

    In this episode i'll talk about picking a race!

    https://runningintheusa.com/

    https://ultrasignup.com/

    https://findarace.com/ca/running

    https://www.runningcalendar.com.au/
    Más Menos
    28 m
  • 100 miles intro

    100 miles intro
    May 18 2025

    If you want a coach! I would be happy to help you complete a Race reach out to runningmileschd@gmail.com

    In the show talked about F3 can be reached at www.f3nation.com

    Thanks you listening!
    Más Menos
    38 m
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