Soulfully You Podcast with Coach Chris Rodriguez Podcast Por Chris Rodriguez arte de portada

Soulfully You Podcast with Coach Chris Rodriguez

Soulfully You Podcast with Coach Chris Rodriguez

De: Chris Rodriguez
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In this technological age, we are hyper-connected through social media, we have instant access to unlimited information, and at the press of a button, everything we need is at our doorstep. Yet, we are more isolated, anxious, and depressed than ever before.

I'm a mindset and movement coach, and I believe there is a deeper way of living, a more soulful way of being.

Join me, Coach Chris Rodriguez, every week for my conversations with coaches, artists, spiritual directors, and community leaders on how to put a little more soul into your work, relationships, and everyday life.

Learn more at coachchrisrodriguez.com or on Instagram @coach_chrisrodriguez.

© 2025 Soulfully You Podcast with Coach Chris Rodriguez Ciencias Sociales Filosofía Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • How to Find Your Voice to Say What Matters

    How to Find Your Voice to Say What Matters
    May 22 2025

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    In this episode of the Soulfully You Podcast, Coach Chris Rodriguez delves into the importance of owning and expressing your unique voice. Whether you're a business owner, leader, or simply someone looking to make a meaningful impact, this episode provides tools to help you stand out and make your voice heard.

    For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

    Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

    Be sure to subscribe and leave a review on your favorite podcast platform!

    • 00:00 Welcome to the Soulfully You Podcast
    • 00:44 A Lesson from College Days
    • 01:09 The Story of Abraham Lincoln's Actor
    • 03:41 Finding Your Authentic Voice
    • 04:00 Components of Your Unique Voice
    • 04:26 Voices That Inspire You
    • 09:13 Telling Your Unique Stories
    • 12:04 The Unique Way You Tell Your Story
    • 14:23 Tone and Mood in Your Voice
    • 18:54 Posture and Energy: The Physical Aspect
    • 21:14 The Importance of Owning Your Voice
    • 22:57 Closing Thoughts and Thank You
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    24 m
  • Weapons, Tools, and Toys: Balancing Surviving and Thriving

    Weapons, Tools, and Toys: Balancing Surviving and Thriving
    May 8 2025

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    In this episode, Coach Chris Rodriguez explores the metaphorical significance of toys, tools, and weapons in our emotional and psychological lives. Chris explains how these elements, learned in childhood and adulthood, help us navigate through survival and thriving.

    For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

    Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

    Be sure to subscribe and leave a review on your favorite podcast platform!

    • 00:00 Introduction to the Soulfully You Podcast
    • 00:44 Understanding Learned Behaviors
    • 01:00 The Concept of Toys, Tools, and Weapons
    • 02:14 Survival vs. Thriving
    • 03:53 Exploring Emotional and Psychological Weapons
    • 06:00 Utilizing Tools for Growth
    • 06:51 Rediscovering the Importance of Play
    • 09:18 Integrating Weapons, Tools, and Toys in Daily Life
    • 09:47 Conclusion and Final Thoughts
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    11 m
  • How To Feeling More Like Yourself

    How To Feeling More Like Yourself
    May 1 2025

    Send us a text

    In today’s episode, Coach Chris explores the deeper meaning behind the desire to feel better, not just as a relief from pain, but as a journey back to our truest selves.

    For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

    Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

    Be sure to subscribe and leave a review on your favorite podcast platform!

    • 00:00 Welcome to the Soulfully You Podcast
    • 00:44 Creating the 'Feeling Good in My Body' Experience
    • 01:38 Understanding the Desire to Feel Better
    • 02:05 Lessons from Mamba: Pain and Personality
    • 05:45 Practices for Feeling More Like Yourself
    • 07:51 The Role of Relationships in Self-Identity
    • 10:00 Finding Home in Your Environment
    • 11:23 Conclusion and Final Thoughts
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    13 m
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