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In this episode of the Soulfully You Podcast, Coach Chris Rodriguez delves into the importance of owning and expressing your unique voice. Whether you're a business owner, leader, or simply someone looking to make a meaningful impact, this episode provides tools to help you stand out and make your voice heard.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:44 A Lesson from College Days
• 01:09 The Story of Abraham Lincoln's Actor
• 03:41 Finding Your Authentic Voice
• 04:00 Components of Your Unique Voice
• 04:26 Voices That Inspire You
• 09:13 Telling Your Unique Stories
• 12:04 The Unique Way You Tell Your Story
• 14:23 Tone and Mood in Your Voice
• 18:54 Posture and Energy: The Physical Aspect
• 21:14 The Importance of Owning Your Voice
• 22:57 Closing Thoughts and Thank You

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In this episode, Coach Chris Rodriguez explores the metaphorical significance of toys, tools, and weapons in our emotional and psychological lives. Chris explains how these elements, learned in childhood and adulthood, help us navigate through survival and thriving.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

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• 00:00 Introduction to the Soulfully You Podcast
• 00:44 Understanding Learned Behaviors
• 01:00 The Concept of Toys, Tools, and Weapons
• 02:14 Survival vs. Thriving
• 03:53 Exploring Emotional and Psychological Weapons
• 06:00 Utilizing Tools for Growth
• 06:51 Rediscovering the Importance of Play
• 09:18 Integrating Weapons, Tools, and Toys in Daily Life
• 09:47 Conclusion and Final Thoughts

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In today’s episode, Coach Chris explores the deeper meaning behind the desire to feel better, not just as a relief from pain, but as a journey back to our truest selves.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:44 Creating the 'Feeling Good in My Body' Experience
• 01:38 Understanding the Desire to Feel Better
• 02:05 Lessons from Mamba: Pain and Personality
• 05:45 Practices for Feeling More Like Yourself
• 07:51 The Role of Relationships in Self-Identity
• 10:00 Finding Home in Your Environment
• 11:23 Conclusion and Final Thoughts

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In this episode of the Soulfully You Podcast, Coach Chris Rodriguez discusses the importance and power of meditation, demystifying common misconceptions, and sharing practical steps to incorporate meditation into daily life.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

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In this episode of the Soulfully You podcast, Coach Chris Rodriguez emphasizes the importance of grounding oneself amidst the fast-paced news cycles and widespread distrust in media. Chris encourages listeners to identify the people who help keep them anchored, recall moments that made them feel excellent, and reflect on the last time they felt genuine rest.

Click here to take your FREE Inner-Soul-Child Assessment.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:52 Checking In: Navigating the Fast-Paced News Cycle
• 01:34 Questions for Self-Reflection
• 02:13 Celebrating Achievements and Finding Rest
• 03:17 Creating Feel-Good Spaces
• 05:27 The Importance of Rest
• 07:35 Conclusion and Final Thoughts

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In this episode of the Soulfully You Podcast, Coach Chris Rodriguez delves into the concept of soulfulness—what it means and how it manifests in our lives.

Listen to How to be More Creative in Your Life

Listen to How to Rediscover Your Inner-Soul-Child

Click here to take your FREE Inner-Soul-Child Assessment.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:44 A Personal Story of Reconnection
• 01:16 The Impact of Music on Relationships
• 03:14 Understanding Soul in Everyday Life
• 03:51 Defining Soul and Its Principles
• 05:57 Misconceptions About Soul
• 08:44 The Eight Principles of Soul
• 09:18 Soul is Deep
• 12:00 Soul is Vitality
• 14:50 Soul is Intuitive Wisdom
• 17:52 Soul is Authentic
• 18:51 Identifying Fake Precious Stones
• 19:55 The Importance of Authenticity
• 20:55 Embracing the Process
• 21:31 Soul as an Embodied Practice
• 24:25 The Artfulness of Soul
• 26:03 Integration and Interconnectedness
• 30:22 The Flow of Soul
• 34:48 Applying Soulful Principles to Life
• 38:28 Conclusion and Final Thoughts

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In this episode of the Soulfully You Podcast, Coach Chris Rodriguez explores the concept of 'finding your why' inspired by Simon Sinek's Golden Circle.

Chris discusses the importance of understanding the purpose behind our actions to achieve fulfillment.

Chris shares his journey and practical exercises to help listeners lead a more soulful and intentional life.

Listen to Simon Sinek's full talk here.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:44 Coach Chris Rodriguez's Journey
• 01:02 The Power of Finding Your Why
• 01:30 Simon Sinek's Golden Circle
• 04:35 Applying the Golden Circle to Life
• 05:31 Exploring Your Needs, Desires, Passions, and Pleasures
• 11:01 Crafting Your Why Statement
• 11:27 Living Soulfully in Every Aspect
• 12:45 Conclusion and Call to Action

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In this episode of the Soulfully You podcast, Coach Chris Rodriguez converses with Hillary about the ways we can incorporate, especially in times of grief. The discussion touches on body politics in North America, grounding practices, and the relational nature of support.

Get your copy of Hillary's latest book Holy Hurt at your local bookstore or https://hillarylmcbride.com/

Connect with Dr. Hillary Mcbride:
Follow her on Instagram @hillaryliannamcbride

Click here to take your FREE Inner-Soul-Child Assessment.

For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.

Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.

Be sure to subscribe and leave a review on your favorite podcast platform!

• 00:00 Welcome to the Soulfully You Podcast
• 00:44 Grounding and Connection
• 02:49 Stories That Shape Us
• 04:33 Trusting the Darkness
• 05:43 Navigating Grief
• 14:43 The Healing Power of Nature
• 18:50 Research and Insights
• 30:18 The Drive to Flourish and Heal
• 31:29 Living Soulfully Every Day
• 32:36 Closing Remarks and Gratitude