Episodios

  • Bird Flu, Food Control & Fear: What They’re Not Telling You
    May 14 2025

    In this urgent and eye-opening episode of the Spinegeek Podcast, Dr. Joe and Ilene Arvay expose what’s really behind the headlines about bird flu—and why it’s about more than chickens and turkeys.


    This is about control, surveillance, and the growing grip on your food, health, and freedom.


    🔥 In this episode, you’ll discover:

    • Why 160+ million birds have been exterminated since 2022—and why most weren’t even sick

    • The truth about the H5N1 “pandemic” narrative and the broken PCR testing system

    • How this crisis is being used to push livestock vaccines, animal ID tracking, and human injections

    • What’s inside the proposed bird flu vaccine—and why you can’t sue if it causes harm

    • Simple, natural, and faith-aligned ways to protect your health and immune system


    This episode isn’t about panic—it’s about power.
    Because when you understand what’s really happening, you can take back control of your kitchen, your choices, and your convictions.


    📲 Want our FREE “Bird Flu Fact & Freedom” PDF?
    Text us at 303.457.8080 and we’ll send it straight to your phone.

    💬 Copy this message and send it to a friend today:
    "Hey, I just listened to a podcast that exposed the truth behind the bird flu fear campaign and what it means for our food and freedom. It’s a must-hear. Here’s the link: https://open.spotify.com/show/7fLZP0EN8yWg3mznUO1WYB





    bird flu podcast, H5N1 facts, food freedom podcast, livestock vaccine risk, medical freedom podcast, faith-based health choices, bird flu vaccine danger, Dr. Joe Arvay, natural immune health, ethical food systems

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    30 m
  • Measles, Mandates & Medical Freedom: What You’re Not Being Told
    Apr 30 2025

    In this no-fluff, truth-first episode of the Spinegeek Podcast, Dr. Joe and Ilene Arvay pull back the curtain on the fear, misinformation, and censorship surrounding the measles conversation in America. If you’ve ever felt cornered, confused, or pressured into a one-size-fits-all medical decision—this episode will feel like a breath of fresh air.🔥


    Here’s what you’ll learn in this episode:

    -Why vaccinated people can still spread measles for up to 29 days

    -The real risk of measles complications (hint: it’s far lower than we’re told)

    -Why you can’t sue manufacturers for injury due to vaccine protections

    -The shocking ethical truth behind fetal cell lines in the MMR vaccine

    -How your faith, freedom, and family values can guide health decisions without fear

    -This isn’t about being pro- or anti-anything. It’s about being fully informed so you can make powerful, conviction-based choices that align with your health, your values, and your family.


    📲 Want our FREE “Measles Fact & Freedom” PDF?T ext us at 303.457.8080 and we’ll send it straight to you.


    💬 Copy and share this message with one friend: "Listen, I have a podcast recommendation I want you to hear. It’s a clear, compassionate take on measles and medical freedom that every parent should know about. Here’s the link: https://open.spotify.com/show/7fLZP0EN8yWg3mznUO1WYB from the Spinegeek Podcast on Spotify Let me know what you think!"




    measles podcast, MMR vaccine facts, medical freedom podcast, vaccine injury risk, Christian health decisions, ethical vaccine concerns, fetal cell lines in vaccines, Dr. Joe Arvay, Spinegeek Podcast, faith-based health choices, informed consent podcast

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    38 m
  • Faith, Family & Full Schedules: Why We’re Currently Loving The Chaos
    Apr 16 2025

    In this heartwarming and hilarious episode of the Spinegeek Podcast, Dr. Joe and Ilene Arvay share a real-life update on their wonderfully chaotic season of life. From celebrating 36 years of marriage, to preparing for their oldest son’s wedding in May, to welcoming Dr. Joe’s 85-year-old mother into their home full time—this episode is a celebration of love, legacy, and laughter.


    In this episode, you'll hear:

    -How to find joy and stay grounded during seasons of change and transition

    -The secret to 36 years of marriage (hint: it's not perfection!)

    -What it’s like preparing for a wedding while parenting aging parents

    -How faith and perspective help them enjoy the crazy instead of resist it

    -A reminder that your full life is a blessed life when viewed through the right lens


    If you’ve ever felt like your life is “a little much” right now, this episode will encourage you to laugh, lean in, and love every minute of it.If you have comments, questions, or want to request our free 10 Things you want your child to know when they move out. PDF, text us at 303.457.8080.


    Don’t forget to share this life-giving episode with a friend. Please do a favor, copy, and paste this message to 1 friend: "Listen, I have a podcast recommendation I want you to listen to. It’s a fun, faith-filled take on marriage, parenting, and navigating real-life craziness with love. Let me know what you think!"


    Christian marriage podcast, Family life and transitions, Caring for aging parents, Wedding planning as parents, Life after 55, Real marriage stories, Faith and family podcast, Finding joy in chaos, Legacy building, Multi-generational households

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    23 m
  • From Confusion To Clarity: Hormone Health & Natural Fertility (ft. Bekah Yawn)
    Mar 26 2025

    In this powerful episode of the Spinegeek Podcast, Dr. Joe and Ilene Arvay sit down with fertility and hormone expert Bekah Yawn from Erie, CO. As the founder of Fertility Set Free, Bekah shares how women can reclaim their health, fertility, and confidence through simple, faith-based lifestyle changes.If you've ever felt overwhelmed by your hormones or struggled with fertility, miscarriage, or cycle confusion, this episode will bring clarity, hope, and direction.


    In this episode, you'll learn how to:

    -Understand and track your cycle to pinpoint root causes of infertility or miscarriage

    -Make simple, natural lifestyle changes to support conception

    -Balance your hormones to protect fertility and avoid future losses

    -Build confidence with a faith-based plan you can follow from home

    -Learn the difference between doing it on your own or working with 1-on-1 guidance from a hormone coach


    Whether you’re just beginning your fertility journey or looking for answers after heartbreak, Bekah’s heart-centered approach offers real hope for healing and breakthrough. Bekah Yawn is a fertility and hormone expert based in Erie, Colorado. She is the CEO and Founder of Fertility Set Free LLC, where she serves women seeking natural methods to avoid pregnancy, address PMS, overcome infertility, and reduce miscarriage risk. As a FEMM (Fertility Education and Medical Management) Teacher and Certified Hormone Coach, she empowers women to understand and restore their fertility and hormonal health.


    You can learn more about her work on her website: bekahyawn.com


    Don’t forget to share this inspiring conversation with a friend. Please do a favor, copy, and paste this message to 1 friend: "Listen, I have a podcast recommendation I want you to listen to. It’s about natural hormone balance and faith-based fertility coaching with Bekah Yawn. Let me know what you think!"


    Natural fertility coach, Rebecca Yawn, podcast, Hormone balance for women,Faith-based fertility, Cycle tracking for conception, Avoiding miscarriage naturally, Fertility Set Free, FEMM teacher, Hormone support podcast, Natural pregnancy prep

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    34 m
  • Do You Struggle with Doubt, Distractions, or Discouragement? (Part 2)
    Mar 6 2025

    Physical, Mental, and Spiritual Health is all about TONE. John 10:10 tells us that the enemy seeks to steal, kill, and destroy, often working in the subtle, unseen areas of our daily lives. In Part 2 of "The Screwtape Strategy: Exposing Spiritual Warfare," Dr. Joe and Ilene Arvay unpack Chapters 6-31 of The Screwtape Letters to reveal the deeper strategies of spiritual attack and how to stand firm in faith.


    In this episode, we explore:

    How fear and anxiety are used to keep you from living in faith (Letter 6).

    The enemy’s goal to corrupt good intentions and twist your focus away from God (Letter 7).

    How pride and self-righteousness disguise themselves as spiritual strength (Letter 14).

    The dangers of lukewarm Christianity and how comfort can lead to spiritual weakness (Letter 12).

    How the enemy manipulates relationships, emotions, and even pleasure to distract from God’s purpose (Multiple Letters).

    Satan doesn’t need to destroy us outright—he just needs to keep us spiritually passive, distracted, and ineffective. This episode provides powerful insight on recognizing these attacks and strengthening your spiritual foundation so you can walk in confidence and victory.


    If you have comments, questions, or want to request our free Screwtape Study Guide PDF, text us at 303.457.8080.


    Don’t forget to copy, and paste this message to one friend:

    "Listen, I have a podcast recommendation I want you to check out. It’s a deep dive into The Screwtape Letters and how spiritual warfare affects your daily life. Here’s the link: Spinegeek Podcast on Spotify. Let me know what you think!"



    The Screwtape Letters study

    Spiritual warfare podcast

    Christian spiritual growth

    Recognizing the enemy’s tactics

    Overcoming fear and anxiety

    How to resist spiritual attacks

    Strengthening your faith

    C.S. Lewis Christian teachings

    Lukewarm Christianity vs. strong faith

    Spiritual distractions and warfare

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    37 m
  • Do You Struggle With Doubt, Distractions, Or Discouragement? (Part 1)
    Feb 19 2025

    Physical, Mental and Spiritual Health is all about TONE. John 10:10 tells us that the devil wants to get into our head and make us trip up. In this episode we talk about "The Screwtape Strategy: Exposing Spiritual Warfare (Chapters 1-5)," Dr. Joe and Ilene Arvay dive into the first five letters of C.S. Lewis' classic, The Screwtape Letters. This episode reveals how demonic forces work subtly to manipulate our thoughts, habits, and spiritual growth. By exposing these tactics, we uncover how to resist deception and strengthen our faith.


    Key themes covered in Chapters 1-5 include:


    How distractions and materialism weaken our spiritual awareness (Letter 1).

    How hypocrisy and disappointment in the church are used as tools to drive believers away (Letter 2).

    How family relationships are exploited to breed resentment and frustration (Letter 3).

    How prayer life is distorted by emotionalism and false expectations (Letter 4).

    Why devils fear death in faith more than death in comfort (Letter 5).


    If you've ever struggled with doubt, distractions, or discouragement in your spiritual walk, this episode will open your eyes to the unseen battle for your soul. Join us as we explore how to recognize these attacks and stand strong in faith.


    If you have comments, questions, or want to request our free Screwtape Study Guide PDF, text us at 303.457.8080.


    --

    Don’t forget to share this powerful discussion with a friend. Please copy, and paste this message to one friend:


    "Listen, I have a podcast recommendation I want you to check out. It’s a deep dive into The Screwtape Letters and how spiritual warfare affects your daily life. Here’s the link: Spinegeek Podcast on Spotify. Let me know what you think!"



    The Screwtape Letters explained

    Spiritual warfare podcast

    C.S. Lewis Screwtape study

    Christian spiritual growth

    Recognizing the enemy’s tactics

    Faith and deception

    Overcoming spiritual attacks

    Church hypocrisy and faith

    Prayer life challenges

    Christian family relationships

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    32 m
  • Menopause Made Easy: Tips to Balance Your Body and Mind
    Jan 27 2025

    In this episode, you'll discover:

    -Natural ways to manage hormonal changes and reduce symptoms like hot flashes, mood swings, and fatigue.

    -Key lifestyle adjustments to maintain a healthy weight, metabolism, and energy levels.

    -Nutrition strategies to support bone health, heart health, and hormonal balance.

    -How to stay mentally strong and emotionally resilient during menopause.

    -The role of faith, mindset, and community in navigating menopause with grace and confidence.


    If you're looking to feel your best and embrace menopause as a season of strength and renewal, this episode is for you.

    If you have comments, questions, or want to request our free "Menopause Wellness Guide" PDF, text us at 303.457.8080.


    Don’t forget to share the journey of transformation with a friend. Please do a favor, copy, and paste this message to 1 friend: "Listen, I have a podcast recommendation I want you to listen to. Listen and get back to me and tell me what you think of it. Here is the link: Spinegeek Podcast on Spotify"


    #Menopause health tips #Natural menopause solutions #Hormonal balance for women #Staying happy during menopause #Menopause weight management #Managing menopause naturally #Emotional health during menopause #Bone health and menopause #Healthy lifestyle for women over 40 #Menopause and faith-based wellness

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    33 m
  • Raising Independent Adults: 10 Things to Teach Before They Leave Home
    Jan 20 2025

    In this episode, you'll discover:

    -The 10 key principles we strive to live and teach our children.

    -How to foster independence while staying connected as a family.

    -Practical tips for financial, emotional, and spiritual preparation.

    -Strategies to ensure your child is ready for life’s challenges beyond home.

    -Encouragement and wisdom to help you embrace this next phase of parenting.

    Whether your child is heading off to college, moving out for work, or simply stepping into adulthood, this episode offers the guidance you need to support them in building a strong, independent future.


    If you have comments, questions, or want to request our free Parenting Success PDF, text us at 303.457.8080.


    Don’t forget to share the journey of transformation with a friend. Please do a favor, copy, and paste this message to 1 friend:"Listen, I have a podcast recommendation I want you to listen to. Listen and get back to me and tell me what you think of it. Here is the link: Spinegeek Podcast on Spotify"


    #Parenting advice #Preparing for empty nest #Life skills for young adults #Teaching independence #Parenting young adults #Raising responsible kids #Family transitions #How to prepare for college #Parenting with purpose #Healthy family relationships

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    31 m
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