Stay Off My Operating Table Podcast Por Dr. Philip Ovadia arte de portada

Stay Off My Operating Table

Stay Off My Operating Table

De: Dr. Philip Ovadia
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I was a morbidly obese heart surgeon.


All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.


I just kept getting fatter and fatter.

Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.

In 2016, I finally found a way to lose 100 pounds and keep it off.

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.


I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.


http://ovadiahearthealth.com/whitepaper/

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

© 2025 Stay Off My Operating Table
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Treatment - Thomas Weims PHD
    Jul 8 2025

    Dr. Thomas Weims, Professor at UC Santa Barbara, shares his revolutionary findings on treating polycystic kidney disease through ketogenic interventions. After 25 years of research, his lab accidentally discovered that ketosis dramatically halts and even reverses PKD progression—something previously thought impossible. The medical establishment had long maintained that PKD, a genetic disease affecting 600,000 Americans, was untreatable through dietary means. Yet Weims' research demonstrates that beta-hydroxybutyrate (BHB), the primary ketone produced during ketosis, shows more potent effects than any pharmacological intervention his team tested. In a groundbreaking clinical trial, patients on a ketogenic diet experienced improved kidney function and reduced kidney volume in just three months—the first time such reversal has ever been documented in PKD. Weims explains the science behind this therapeutic approach, how it challenges entrenched medical dogma, and why this metabolic therapy may benefit all forms of chronic kidney disease. This conversation exposes how decades of medical education about diet and kidney health have been based on hypothetical papers rather than clinical evidence, offering hope to millions suffering from progressive kidney conditions.


    BIG IDEA

    "What we found more recently is that the progression of polycystic kidney disease is not really driven by gene mutations as previously thought—a patient inherits a bad gene, but that doesn't necessarily mean they will have rapidly progressing PKD."

    Gary Taubes Contact Info
    Website: https://uncertaintyprinciples.substack.com/
    Website: https://garytaubes.com/






    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com

    If you like what you hear, I wanna make it easier for you to take action on your health.

    Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.

    Stay Off My Operating Table on X:

    • Dr. Ovadia: @iFixHearts
    • Jack Heald: @JackHeald5

    Learn more:

    • Stay Off My Operating Table on Amazon
    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health
    • Jack Heald's website: CultYourBrand.com

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Más Menos
    54 m
  • The Insulin Connection: Rethinking Female Health Beyond "Just Hormones - Dr. Andrea Salcedo DO
    Jun 24 2025

    In this groundbreaking conversation, "The Conscious Gynecologist" Dr. Andrea Salcedo joins Dr. Philip Ovadia to uncover the profound connection between women's reproductive health and metabolic health. Dr. Salcedo shares startling research showing how insulin resistance impacts everything from PCOS and gestational diabetes to uterine fibroids and gynecologic cancers.

    You'll learn why the same inflammatory processes that cause heart disease also create uterine fibroids, how pregnancy naturally induces a state of insulin resistance to protect the developing fetus, and why morning sickness serves an important biological function. Dr. Salcedo explains how traditional gynecological approaches often miss the metabolic root causes of women's health issues, leading to band-aid solutions rather than addressing the underlying insulin resistance.

    With her unique background as both an academic researcher and metabolic health advocate, Dr. Salcedo provides practical insights into how lifestyle changes can dramatically improve gynecological health without relying solely on medications or surgery. The conversation shatters common misconceptions about female health problems and offers a new framework for understanding women's bodies beyond the "just hormones" explanation.

    Whether you're struggling with reproductive health issues, planning for pregnancy, or simply want to understand the intricacies of female health, this conversation offers vital information that most medical professionals aren't discussing. Listen now to discover why one in three women lose their uterus by age 60 – and what can be done to prevent it.


    BIG IDEA

    Gynecologic diseases like PCOS, endometriosis, and uterine fibroids aren't just "female hormone problems" – they're manifestations of metabolic dysfunction and insulin resistance that affect the entire body.


    Andrea Salcedo, DO - Contact Info
    Website: https://www.consciousgynecology.com/
    Instagram: https://www.instagram.com/consciousgynecologist/
    YouTube: https://www.youtube.com/@consciousgynecologist
    X: https://x.com/consciousgyne



    Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com

    If you like what you hear, I wanna make it easier for you to take action on your health.

    Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.

    Stay Off My Operating Table on X:

    • Dr. Ovadia: @iFixHearts
    • Jack Heald: @JackHeald5

    Learn more:

    • Stay Off My Operating Table on Amazon
    • Take Dr. Ovadia's metabolic health quiz: iFixHearts
    • Dr. Ovadia's website: Ovadia Heart Health
    • Jack Heald's website: CultYourBrand.com

    Theme Song : Rage Against
    Written & Performed by Logan Gritton & Colin Gailey
    (c) 2016 Mercury Retro Recordings

    Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

    Más Menos
    52 m
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Pretty good and very knowledgeable advice. Excellent podcast. Eat healthy = IMPROVE LIFE. QUALITY.

This Doctor tells it like it is

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I thoroughly enjoyed this book as Dr. Ovadia tackles the plus and minus of the major diets available to help people make their best decision. The opening of the book was very powerful. He lays out how to take control of your health to live a better life. Highly recommend this for the family.

Great introduction into becoming healthy

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I looked forward to listening those podcasts, cause of the content. Content great. Book is clear. But these podcasts, oh my.. Next to proper facts about sugar, obesity and metabolic health, they also didn't teach eloquence in med school. An average of 4 'you knows' (not exaggerating) per sentence made me ditching the podcasts after one and a half episode , and grabbing the book.

Content great, Performance horrible 'youknow'

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not much info here. eat whole foods. don't eat processed food. exercise. sleep. don't stress. all provides at excruciatingly slow pace. if you are a total newbie its fine. probably get all this in less time glancing at a website

2x the speed. not much meat

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