Episodios

  • The Prevention Prescription: Taking Control of Your Health Before It Starts
    Jun 19 2025

    Prevention is one of the most powerful—and most overlooked—tools in medicine.


    That’s why I’m so excited to bring you this special two-part conversation with Dr. Bonney, a fellow physician and passionate advocate for proactive care.


    In this two part series, We're diving into why prevention is one of the most powerful tools we have in medicine.


    From routine screenings and lifestyle habits to early conversations with your doctor, I break down what real prevention looks like—and how it can help you avoid chronic conditions before they start.

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    31 m
  • Heart Health in Women: What Every Women Needs to Know
    May 29 2025

    Heart disease kills more women than all forms of cancer combined—yet so many women have no idea they’re at risk.


    In this episode, I sit down with Dr. Gulati, a cardiologist who specializes in women’s heart health, to talk about the early signs of heart disease that often go unnoticed, how symptoms in women can differ from men, and most importantly, what you can do to protect your heart.


    We cover common risk factors like high blood pressure, pregnancy complications, stress, and more.


    If you’re ready to take your heart health seriously, this is a conversation you don’t want to miss.


    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.



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    45 m
  • Menopause and Perimenopause Explained: Symptoms, Stages & What You Can Do
    May 15 2025

    If you’ve ever wondered whether your mood swings, sleep issues, or irregular cycles are “just in your head”—they’re not.

    In this episode, I sit down with Dr. Anthony, a passionate menopause advocate and educator, for a straight-talking conversation about perimenopause, menopause, and everything in between.


    Together, we dive into the real talk—what’s normal, what’s not, and what your options are when it comes to managing symptoms. From lifestyle changes to hormone therapy, we cover it all.


    It’s time we stop whispering about menopause and start speaking up—with facts, not fear.


    But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.


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    55 m
  • Coping with Infertility & Miscarriage: Finding Hope & Support
    Mar 12 2025

    💬 This episode of Straight Talk with myObMD dives into a topic that isn’t discussed enough—the emotional toll of infertility and miscarriage.

    If you or someone you love has faced this heartbreaking journey, you know how isolating it can feel. But you don’t have to go through it alone.


    In this episode, Dr. Roskin and I discuss:

    🧡 When grief is normal vs. when to seek help
    🧡 How therapy can be a powerful tool for healing
    🧡 The role of family and friends in emotional recovery
    🧡 How Seven Starling’s services can support you


    This is an important conversation—one that offers hope, validation, and real solutions.


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    29 m
  • (Part 2) Prenatal & Postpartum Mental Health: What Every Mom Needs to Know
    Feb 26 2025

    Hey mamas, we’re back with Part 2 of our conversation on Prenatal & Postpartum Mental Health! 💕


    If you thought Part 1 was eye-opening, wait until you hear what Dr. Roskin and I dive into this time.


    We’re talking about the real struggles moms face, from intrusive thoughts to burnout, and how to get the right support when you need it. No sugarcoating—just real talk, expert insights, and reassurance that you’re not alone.


    Hit play now and let’s get real about maternal mental health. 🎧


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    23 m
  • (Part 1) Prenatal & Postpartum Mental Health: What Every Mom Needs to Know
    Feb 12 2025

    Hey there, moms and moms-to-be! 🌸


    Let’s talk about something we don’t discuss enough—mental health during pregnancy and postpartum.


    In this episode ofStraight Talk with myObMD, I sit down withDr. Roskin, a fellow OBGYN, to break the silence on the emotional rollercoaster that comes with motherhood.

    From unexpected mood swings to serious warning signs, we’re covering it all—without the fluff, just real talk.


    This isPart 1 of our two-part series, so don’t miss it!


    Hit play now and let’s get real about maternal mental health. 🎧

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    21 m
  • Hypertension & Stress: Tackling Stress for a Healthier Heart
    Jan 29 2025

    Stress doesn’t have to control your health!


    💪 Join me and Dr. Adkins as we explore the link between stress and high blood pressure.


    Learn how to recognize stress, manage it effectively, and protect your heart with actionable tips you can start today.


    Your journey to a healthier, happier you starts here!

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    29 m
  • (Part 2 ) The Food-Mood Connection: How Nutrition Impacts Mental Health and Chronic Illness
    Jan 15 2025

    In Part 2 of this series, Dr. Adkins and I are back to talk about how the food on your plate could be influencing your health and happiness.
    Let’s get real about what fuels your body AND your mind.
    Listen to Part 1 here: https://tinyurl.com/mrxzz4e7

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    21 m
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