Recorded On: Saturday, May 24, 2025, 11:49 PM

Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜: I spent the day working on Emmy Fitness in Notion, not for money but because it’s genuinely fun. I’ve rediscovered hobbies like Yu-Gi-Oh!, puzzles, and coding, and it’s made me feel like a kid again. Organizing my card collection has been surprisingly exciting, and running has become a new challenge I’m fired up about. Today I ran another pain-free mile and explored mobility work at the gym. It’s refreshing having new goals and feeling reenergized.

Notable Quotes From This Episode, by ChatGPT

• "It just feels like I have interests and I'm not just... like I'm not just..."
• "I just feel like a little kid again, dude. And it's actually an incredible feeling."
• "Best way I can explain it is like when you finally unlock that new level in a video game."
• "If I'm pain free, then we're good. But the minute that I'm in pain, I'm out."

Funny, Out of Context Quotes, by ChatGPT

• "I’m done talking about Yu-Gi-Oh. I love this shit thing it’s so much fun."
• "Some fucking nerdy shit, dude."
• "This little card is worth a dollar."
• "For real Z’s this time. So appreciate you guys listening. Bye-bye."

My Thoughts & Feelings for Today: I feel like I’ve been letting myself live a little again. It’s not just about productivity or money today—it’s about passion and curiosity. I’m not just grinding nonstop. I’m letting myself enjoy things again like Yu-Gi-Oh!, puzzles, and even geeking out with code. That shift has given me this sense of freedom. I’m not lost—I’m building. I’m exploring. I’m fired up about new physical goals too, especially running. It’s all feeling fresh, and that’s something I’ve needed.

What I Did Today: Worked on ME Fitness in Notion, organized my Yu-Gi-Oh! collection, played with Collector app, did a puzzle, ran a mile, hit the gym for mobility work, played basketball, talked with Lexi, watched simulation theory videos.

Man, some of these summaries are so damn corny lol. But it is what it is.

Business Revenue Tracker (Started 12/20/24) 💵

Today: +$390

Total: $5,067

Recorded On: Friday, May 23, 2025, 10:51 PM (Whole description was AI generated today.

All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:

👉🏼 https://linktr.ee/Allegiant.Excellence

Podcast Summary (75 words or less): Had a short Zoom with Mina who seemed stressed, which limited our discussion and left me frustrated. I’ve been working unpaid extra hours and want to increase my hours and compensation. Lexi left again, and I started running to eventually join her in a marathon. My first timed mile was 12:14, a reality check. Still, I’m excited to change up my fitness goals. Coding projects are moving slowly. I’m more energized since quitting my job and feel like I’m on the right path.

Notable Quotes From This Episode, by ChatGPT:

• "I just want to be outside pushing myself, sweating my ass off to the point where I can't even breathe."
• "If I'm in pain, I want nothing to do with it."
• "One of the best decisions I've made in my adult life was to leave where I was currently working."
• "Trying to figure something out now that doesn't need to be figured out for weeks or even months, that's stopping me from starting."

Funny, Out of Context Quotes, by ChatGPT:

• "Cowabunga, dude."
• "Const ass equals 42."
• "Went again today. It was actually really good. But they gave you a huge sandwich and it's just so expensive."
• "Your boy just got a fucked up back and this bummer part is I have no idea how it happened."

My Thoughts & Feelings for Today: I’m drained but still fired up. That Zoom call felt like a missed opportunity, which sucks after all the hours I’ve put in unpaid. I know I’m onto something special with this Mina project, and I just want to keep going and get paid fairly. Running stirred something in me. I’m craving new challenges, and I want to feel like an athlete again. I miss Lexi already, but her influence is pushing me in the right direction. I'm ready to build something real.

What I Did Today: Zoom call with Mina, worked 3.5 hours for Brian and 4 hours for Mina, took Lexi to the airport, ran a mile at the track, did abs at an outdoor gym, ate Jersey Mike’s, did one coding lesson, experimented with coding in Notion, planned self-teaching curriculum, woke 7am, sleep around 11:30pm.

Business Revenue Tracker (Started 12/20/24) 💵

Today: +$0

Total: $4,677

Recorded On: Thursday, May 22, 2025, 02:57 PM

All my stuff! Podcasts, suggestion form, my social media, my spotify, etc:

👉🏼 https://linktr.ee/Allegiant.Excellence

Summary of Today’s Show in 75 Words or Less, by ChatGPT 📜:

I walked through a Zoom call with the PT Dom team to review the client tracking spreadsheet I built. We aligned on tracking course logins and Facebook activity weekly, using checkboxes, automated percentages, and color-coded rows to flag client engagement. We discussed automations, a four-week summary view, optional monthly reports, and possible integration with ActiveCampaign. After the call, I realized the meeting was necessary. I also reflected on how much I now enjoy using Notion.

Notable Quotes From This Episode, by ChatGPT

• "There's almost nothing that's impossible with Google Sheets. It's just a matter of figuring out how to connect the dots."
• "You can theoretically build a bridge from any point on Earth to the next point on Earth."
• "Truthfully speaking, I don't think it's going to take me that long. But you best bet your ass that I am going to do my best."
• "I'm learning more about the pros of it rather than just the cons."

Funny, Out of Context Quotes, by ChatGPT

• "Dude, some of these things, man. We don't need a Zoom call. Send a fucking PDF."
• "Holy moly. Something like this. Like something. Rights."
• "It's like, this is the date. And then we have boom boom."
• "After having, after after have been used, all right, after having having used, here we are"

My Thoughts / Feelings For Today 💭:

I wanna do away with this prompt and figure something else out. Gonna have to experiment with different things that AI can do. Feels good having the communication with PTDom team. Stoked that I have more work to do. Let’s go!

What I Did Today 🔨:

2.5 hours for mina, 1 for brian, gym, zoom call with PTDom, woke at 8, sleep at ?, more notion discoveries, this podcast, seeing lexi, date night.

Business Revenue Tracker (Started 12/20/24) 💵

Today: +$0

Total: $4,677